BoomersFitness

BoomersFitness Helping Baby Boomers and GenX'rs get healthy and stay fit with real goals. No BS. Likes and follows are appreciated.

Thanks for being a top engager and making it on to my weekly engagement list! ๐ŸŽ‰ Abdul Salam, Joiyeuq Nabila, Umer Farooq...
06/10/2024

Thanks for being a top engager and making it on to my weekly engagement list! ๐ŸŽ‰ Abdul Salam, Joiyeuq Nabila, Umer Farooq Umer Farooq, Saqib Nwaz, Rajan Motichand Gandhi, Aiba Mutar Kouyat, Viju Lakshmi, Abdulla Alshawfi, Eshak Yousef, Khe Nguyen

06/06/2024

Ok. Day 2 completed for โ€œwater onlyโ€ fast. Yesterday was tough. I have to admit. Started at 248.2
Today 240.

Just lemon water, coffee and apple cider vinegar (I take every day)

06/05/2024

Iโ€™m on a personal journey to lose 15 pounds. Iโ€™m starting off with a 3 day fast which is water and coffee only.

I will be posting my progress along with the exercises and meals I am eating.

If youโ€™d like to join me. Leave a comment. We can hold each other accountable.

I've received 21,000 reactions to my posts in the past 30 days. Thanks for your support. ๐Ÿ™๐Ÿค—๐ŸŽ‰amazing. Thank you
06/04/2024

I've received 21,000 reactions to my posts in the past 30 days. Thanks for your support. ๐Ÿ™๐Ÿค—๐ŸŽ‰amazing. Thank you

Thanks for being a top engager and making it on to my weekly engagement list! ๐ŸŽ‰ Muhammad Sabir, Abdullah รœฤŸรผdรผcรผ, KhudaD...
06/04/2024

Thanks for being a top engager and making it on to my weekly engagement list! ๐ŸŽ‰ Muhammad Sabir, Abdullah รœฤŸรผdรผcรผ, KhudaDad Rana, Maqsood Qureshi, Nancy Vizcaya, Fรกtima Alves, Zahid Ustad, Suraj Chakrabortty, Amir Murad, Chaudhry Ishaq Arien

06/04/2024

Busy parents, meet your new best friend: our meal packs! 7 different meal packs to satisfy just about every type of diet. Low-carb, high-protein, vegan, vegetarian, smoothie, gluten-free, and 5-ingredient. Whether you're planning a week or a month, our packs come with a combined total of over 300 recipes and a handy grocery list. Say goodbye to dinner stress!








5-Ingredient Magic: Quick and Delicious Meals - Discover easy-to-make meals with only 5 ingredients. Perfect for busy da...
06/02/2024

5-Ingredient Magic: Quick and Delicious Meals - Discover easy-to-make meals with only 5 ingredients. Perfect for busy days! Done for You Meal Plans with a Grocery List.
Https://mealplans.boomer fitness.ca


Lose Weight, Stay Healthy, Vegan, Gluten-Free Meal, High-Protein, Low-Carb, Smoothie, Vegetarian Plans.



prep

I've just reached 8K followers! Thank you for continuing support. I could never have made it without each one of you. ๐Ÿ™๐Ÿค—...
05/29/2024

I've just reached 8K followers! Thank you for continuing support. I could never have made it without each one of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

Thanks for being a top engager and making it on to my weekly engagement list! ๐ŸŽ‰ Mil Creo, Marรญa Ayala, Deepak Paudel, Pa...
05/28/2024

Thanks for being a top engager and making it on to my weekly engagement list! ๐ŸŽ‰ Mil Creo, Marรญa Ayala, Deepak Paudel, Paula Ester Oviedo, Isabel Freire, Liliana Viducci, Peerzada Muhammad Awis Khan, Elena Insaurralde , Radiotv Caminando, Partha Bose

I've received 6,000 reactions to my posts in the past 30 days. Thanks for your support. ๐Ÿ™๐Ÿค—๐ŸŽ‰
05/27/2024

I've received 6,000 reactions to my posts in the past 30 days. Thanks for your support. ๐Ÿ™๐Ÿค—๐ŸŽ‰

I've just reached 1K followers! Thank you for continuing support. I could never have made it without each one of you. ๐Ÿ™๐Ÿค—...
05/21/2024

I've just reached 1K followers! Thank you for continuing support. I could never have made it without each one of you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

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