09/03/2025
Seven Trees Wellness Launching ThriveWell Yoga classes first week of September 2025
Women's 50+Better - (all ages welcome) a dynamic supported practice using props and a slower approach with individual adjustments for longer holdings to practice breath and Santosa (contentment). All levels, ages and stages welcome.
--90 minute classes Every Thursday & Friday 10am and alternating weekends: Saturdays 8:30am, Sundays 1pm
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Yin/Restorative (Pre&Post Natal welcome)- all props provided for this 90-minute reset. Options given to work with wood dowels and cork balls for Myofacial Self-Release (pointed release for athletes and anyone with muscle tension).
--90 minute classes Every Thursday & Friday at 12pm and alternating weekends: Saturdays 10:30am, Sundays 3pm
REGISTRATION OPEN
https://seventreeswellness.janeapp.com/ #/staff_member/19
$27 drop in
$75 for 3 class pass ($25 each)
$120 for 5 class pass ( $24 each)
$220 for 10 class pass ($22 each)
(yes you can bring a friend on your passes)
