Pacific Peak Therapy

12/10/2021

With the holidays fast approaching it’s easy to get a little run down. 🥱

Here’s a little sneak peak!
Check out our latest blog post courtesy of our OT Hannah to learn more tips for getting a good sleep to recharge. 😴

✅ Link in bio!

12/04/2021

Our OT’s (and honorary OT partners) enjoying a weekend away in 🏔 🌲

Very grateful for these humans who make getting up for work every day so worth it!

09/09/2021

Love to see this, looking forward to checking it out later this month!

Joe's Table Café opening at Quest University Sept. 16.

04/29/2021

5 Things to consider when setting new goals ✅
https://www.pacificpeaktherapy.ca/post/5-biggest-mistakes-when-setting-new-goals

Are you struggling to set realistic goals and actually achieve them? Learn some concrete ways to improve your goals and feel accomplished.

02/16/2021

New Blog Post is up now courtesy of our OT Marina!

Visit the link to learn more about how you can have a positive impact on your mood without medications:

https://www.pacificpeaktherapy.ca/post/exercise-the-other-treatment-for-depression-that-doesn-t-require-a-medical-degree

12/04/2020

Except maybe in 2020...I think we can get a free pass this year 😆

11/27/2020

Mark Twain- the original OT.