Náda Soul

01/19/2026

Galentine’s Night Out ✨💗

A night to gather, connect, dance, and celebrate sisterhood — with purpose.

Náda Soul & Ignited Mothers Coalition invite you to a heart-led Galentine’s gathering featuring DJ Emnesia, curated local vendors, playful icebreakers, and beautiful community energy — all in support of the Deep Cove Lions Club.

🗓 Feb 10 | 5–9 PM
📍 Deep Cove Yacht Club

Come for the vibes. Stay for the connection.
Leave feeling lighter, fuller, and more connected 💫

GoodVibesGreatCause

12/25/2025

The holidays aren’t always easy.
I’m grateful for the people who sit with us in the quiet moments and remind us we don’t have to carry everything alone.

12/25/2025

Wishing you a season filled with warmth, reflection, and gentle joy.
May your days be cozy, your heart be light, and your spirit feel deeply nourished.

Thank you for being part of our community, we’re so grateful to walk this soulful path with you. 🤍🌲

With love & intention,
Náda Soul

12/19/2025

Strength can be powerful and mindful.

Lagree West reminds me that discipline doesn’t have to be harsh — it can be intentional, supportive, and deeply embodied. Strong movement paired with simple recovery rituals that honour the body.

This is what soulful strength looks like. 🤍

12/16/2025

Scraps, scarves, and thrifted fabric transformed into beautiful gift wrap today 🎀♻️ Proof that sustainability can be stunning. Today’s eco gift wrap workshop focused on fabric wrapping. This is a sustainable tradition that turns the wrap into part of the gift 🎁

12/15/2025

Strength can be powerful and mindful.

Lagree West reminds me that discipline doesn’t have to be harsh — it can be intentional, supportive, and deeply embodied. Strong movement paired with simple recovery rituals that honour the body.

This is what soulful strength looks like. 🤍

12/14/2025

Movement with intention.
Hydration with purpose.
Support for the body beyond the workout 🤍

These moments — the sweat, the pause, the replenishment — are part of the practice.
Wellness isn’t just how hard we push, but how well we care for ourselves after.

Honouring the body today with Lagree West + Ener-D ✨

WellnessRitual

12/13/2025

12/09/2025

“Leave a Note of Kindness” 💚
I tucked this little reminder into the world today…
because you never know who needs it.
Go spread some love in unexpected places. ✨

12/09/2025

In a world that feels heavy, we chose light. We melted down what was left behind and shaped it into something new. The crystal glassware was thrifted from
This workshop was a little symbol of faith, renewal, and soul for the holidays.

12/01/2025

✨ Embrace the magic of December with a week of grounding and glowing. Let’s find peace and gratitude in the little moments. ✨