Fox and Forest Wellness

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Fox and Forest Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fox and Forest Wellness, Acupuncturist, North Vancouver, BC.

01/26/2025

Reconnecting deeply with some of the energies that guide this practice.

02/15/2024

The love you need is within you. Happy Valentine’s Day!

Thank you as always to Eleni at for capturing my rainbow, and for the bonus Valentine 🤍.

05/26/2022

Acupuncture Sound Baths

💫acupuncture
💫sound healing
💫grounding
💫nourishing
💫rejuvenating
💫calming
💫quieting
💫balancing

05/19/2022

Daydreaming about my next acupuncture treatment 💭

When’s your next self-care day?

📸: .nk

05/16/2022

🎶 Sound Therapy 🥣

When was the last time you were able to let go of the mind? The ruminating, the worries, the never ending checklists of day-to-day life, or studying… are they constantly occupying your mind?

🎵 Sound therapy helps to release the mind and allows your body to come back to a state of deep relaxation and healing. It’s the perfect addition to your acupuncture treatment while the needles are doing it’s magic 🪄.

💫Add sound healing to your acupuncture treatment for +$30.

03/30/2022

The fox of Fox & Forest: Bernie 🦊🌈

03/24/2022

🌸🌼Happy first week of spring! 🌼🌸

In the spirit of spring, we will be reducing hours for the month of April to dedicate time to doing things that help us feel grounded, renewed, and refreshed. We will be open regularly Monday and Fridays 12:00-6:30pm only, but other days may become available. During this time, we recommend booking in early as there will be limited appointments. We’ll be back to our regular schedule in May.

We hope your emergence from the winter brings you more brightness and that breath of fresh air we all need. And as always, we are grateful for your support 🤍

03/10/2022

Ask us for a free crystal on your next visit. We love spreading good vibes ✨

(This beautiful genuine leather crystal pouch necklace is made by . Many colours available $20-$22)

northvancouver

03/08/2022

🤍Couples who heal together, stay together 🤍

We know the power of community qi and healing together. Now you can heal with your loved one at our studio side by side👯. Acupuncture for couples can help wind down an evening together, help with your individual health goals, or help with a combined health goal such as fertility or stress reduction. Add sound healing for a truly heart-opening experience.

Bonus: save $20 per person off the regular cost of the treatment, billed separately.

Book online now. Or DM to book.

02/05/2022

Happy weekend 🤍. Hope you are rested, renewed, and recharged.

01/29/2022

This perfusion treatment in the lower back vasodilates the blood vessels in the local area, pelvis, and the lower extremities, allowing more oxygen and nutrient flow the areas to heal tissues. In this case it is working wonders for chronic low back pain, showing improvement after the first session.
(Looks a bit intimidating but be assured this person was relaxed and napping! 😴)

Have any questions about how acupuncture can help manage your pain? Email us!

01/22/2022

So far in 2022, stress and anxiety seem to be the most common reason why people are seeking acupuncture with us. And we can’t imagine why 🙃.

Presently, there is a higher level of collective anxiety and it’s more important than ever to keep yourself grounded with good habits and self-care. And acupuncture can definitely help you feel more grounded 👍🏾.

Here are some other ways that help me keep grounded:
✨walking outside
✨cooking slow foods
✨deep, conscious breathing
✨seeing my favourite people
✨sun salutations / yoga
✨sound therapy with singing bowls
✨caring for my plants

Any other suggestions for feeling grounded?

Address

North Vancouver, BC

Website

http://foxandforest.ca/

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