What are the opening hours?

Monday 8:30am - 9pm Tuesday 8:30am - 9pm Wednesday 8:30am - 9pm Thursday 8:30am - 9pm Friday 8:30am - 9pm

Lynn Valley Counselling

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North Vancouver, BC
Lynn Valley Counselling

Welcome to Lynn Valley Counselling, Lynn Valley’s only integrated counselling clinic.

Our North Vancouver counselling clinic provides counselling for children, teens and adults as well as a range of therapies.

09/10/2025

💛 Today is World Su***de Prevention Day.

Su***de is often surrounded by silence and stigma, but talking about it saves lives.

If you are carrying heavy thoughts, rebuilding after loss, or supporting someone you love, know this: you don’t have to go through it alone. Reaching out for help is a sign of courage, never weakness.

📞 In Canada, call or text 988 for the Su***de Crisis Helpline, available 24/7.

At Lynn Valley Counselling, we believe every story deserves to be heard without judgment. Together, we can create a community where compassion replaces stigma and every person knows their life matters.

💌 Share this as a reminder: you are not alone, and support is always within reach.

***dePreventionDay

09/05/2025

Sometimes a small walk in nature is the reset we need.

Here are 4 North Van spots that invite calm and presence:  - Lynn Canyon Park – forest trails & suspension bridge
- Rice Lake – still waters & reflective walks
- The Shipyards Waterfront – fresh sea air & community 
Whether it’s five minutes or an afternoon, these spaces remind us to slow down and breathe.

💌 Save this post for your next grounding walk and let us know in the comments which local spot brings you peace.

09/02/2025

🌿 September is Su***de Prevention & Awareness Month

Every life is valuable. Every story matters. And no one should have to walk through their pain alone.

This month—and every month—we invite you to:
✨ Check in on loved ones with gentleness
✨ Offer support without judgment
✨ Remind yourself: it’s okay to ask for help

If you are struggling, please know that support is available. You are not alone. 💚

📞 In Canada, dial or text 988 for the Su***de Crisis Helpline (available 24/7).

Together, we can create a community of care and compassion.

***dePreventionMonth

08/29/2025

💜 Wear It Purple Day – August 29 💜

Today we join voices across the world to remind LGBTQ+ youth: You are seen. You are valued. You belong.

Belonging and acceptance aren’t extras - they are essential for mental health. Feeling safe and supported in your identity protects against isolation and fosters resilience.

At Lynn Valley Counselling, we are committed to creating a safe, affirming space for every part of who you are.

Today and every day, we stand with LGBTQ+ youth. Join us by wearing purple, raising awareness, and reminding someone in your life that their identity is their strength.

08/27/2025

Back-to-school doesn’t just mean new backpacks and sharpened pencils…it often comes with worry, pressure, and anxious feelings for kids, teens, and parents alike.

From disrupted sleep to social pressures, many families experience back-to-school anxiety at this time of year. The good news? With gentle routines, open conversations, and self-compassion, these transitions can feel more manageable.

In our latest blog, we share:
• Simple routines that ease stress
• How to support youth with social pressure & anxiety
• Self-care rituals for parents and caregivers
• Local resources in BC if extra support is needed

💌 Read the full post via the link in our bio and discover how to support your family through this season with compassion and calm.

08/22/2025

🌿 GIVEAWAY: Win a Free Counselling Session 🌿
Stop by to visit us at the August 23 Lynn Valley Mall Fair and enter to win a free 50-minute session with one of our intern counsellors (in-person or virtual).

To enter:
1️⃣ Follow []
2️⃣ Like this post
3️⃣ Comment below with one way you like to take care of your mental wellness
✨ Bonus entry if you visit our booth at the mall fair and sign up for our newsletter in person.

Giveaway closes: Tuesday, August 26, 11:59 PM PST

Winner announced in our Stories & contacted via DM on Wednesday, August 27.
This giveaway is open to residents of Vancouver, British Columbia, aged 18+. Prize is non-transferable and must be booked within 3 months.

This promotion is not sponsored, endorsed, administered by, or associated with Instagram. By entering, you confirm you are 18+ and release Instagram of responsibility.
Good luck, and we hope to see you at the fair!

08/21/2025

We’re joining the Lynn Valley Centre Summer Carnival & Market!

Join us on Saturday, August 23 for a day of games, treats, and community connection.

Visit the LVC booth and enjoy: Fair-Only Special: Buy One, Get One Free sessions with our intern counsellors Giveaway: Enter to win a free 50-minute counselling session
Plus, enjoy carnival games, popcorn, cotton candy, and an outdoor market filled with local businesses and artisans.

📍 Where: Lynn Valley Centre – Exterior Patio 🗓 When: Saturday, August 23, 10 AM – 4 PM
Stop by our booth to connect with us, learn more about our services, and take advantage of this special offer available only at the fair.

08/20/2025

Many people worry that if they say their struggles out loud, they’ll feel heavier or more “real.”

The truth? Talking through challenges in a safe, supportive space often lightens the load. Naming your experience can reduce isolation, bring clarity, and open the door to healing.

Therapy is creating space to process, release, and grow.

08/19/2025

🌱 Loutet Farm Community Market 🌱

Tucked at the base of the North Shore mountains, the Loutet Farm Market is more than a place to pick up fresh vegetables - it’s a space for connection, nourishment, and slowing down.

Every Saturday from 10am–1pm (May–October), you’ll find farm-fresh produce, baked goods, and local crafts in a welcoming, dog-friendly setting. A reminder that community and nature are powerful supports for mental wellness.

💬 Have you visited Loutet Farm yet?

04/28/2025

A space that was meant to celebrate culture, connection, and community was touched by unimaginable violence. We mourn with those impacted and hold space for grief, anger, fear, and solidarity.
If you or someone you know is struggling, please reach out for help, no one should have to navigate this alone.
We are offering two free crisis counselling sessions to anyone impacted by the events at the Lapu Lapu festival.
We are sending love, strength, and support to everyone impacted by this heartbreaking event.

Address

44 1199 Lynn Valley Road
North Vancouver, BC

Opening Hours

Monday	8:30am - 9pm
Tuesday	8:30am - 9pm
Wednesday	8:30am - 9pm
Thursday	8:30am - 9pm
Friday	8:30am - 9pm

Telephone

+6049246626

Website

https://lynnvalleycounselling.janeapp.com/

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