Be Fit With Lea

Be Fit With Lea Passionate about health and fitness, I created Be Fit With Lea in July 2023.

“My mission extends beyond fitness coaching
— it encompasses empowering women and
helping professionals in the health and fitness
industry enhance their digital reach with
successful branding & marketing strategies.” As a Fitness Coach at Be Fit With Lea, I have led group fitness classes, provided personalized nutrition and training coaching, and empowered women through Body Confidence Chat sessio

ns. Additionally, I have assisted professionals in the Health & Fitness industry with digital marketing strategies, helping them improve their online presence and reach a wider audience. Here are my services in a nutshell:

- Body Confidence Chat sessions to inspire and empower women
- Group fitness classes
- Individual coaching for women to help them achieve their health and fitness goals
- Signature 6-week program “unleash your fearless confidence power”
- Monthly fitness and nutrition challenge
- Digital marketing services for professionals in the health & fitness industry

We are a team.We are bonded.We move together.We never give up.Thank you .theminiaussie
05/31/2025

We are a team.
We are bonded.
We move together.
We never give up.

Thank you .theminiaussie

Grouse Grind finisher 💪💪 The season is officially open, and I’m taking on the challenge. Every step is a reminder of how...
05/11/2025

Grouse Grind finisher 💪💪

The season is officially open, and I’m taking on the challenge.

Every step is a reminder of how far I’ve come and how much further I can push myself. It’s not just about reaching the top—it’s about testing my limits, overcoming self-doubt, and embracing the journey along the way.

It’s hard, it’s sweaty, and there are moments when I wonder if I can keep going—but that’s the beauty of it. Every challenge teaches me something new, and every time I finish, I feel stronger, more determined, and ready to tackle whatever comes next.

This is just the beginning. Let’s see how many times I can take this on this season! 💯

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Let’s rise, then. I’ve faced the storm, and now it’s time to own the aftermath—not as someone broken, but as someone reb...
04/11/2025

Let’s rise, then. I’ve faced the storm, and now it’s time to own the aftermath—not as someone broken, but as someone reborn.

She’s gone.
Buried beneath every tear I shed in silence
while you played pretend.

And in her place?
A woman who knows her worth.
A woman who doesn’t beg to be chosen—
because she chooses herself.

I don’t chase.
I don’t wait.
I don’t shrink to fit into the small spaces
you offered me in your life.

My love is not disposable.
My soul is not a convenience.
And my presence?
It’s a privilege—not a backup plan.

I’ve turned every scar you left into armor,
every goodbye into fuel.
Now when I walk,
I carry the strength of every time I had to let go
of someone who didn’t know how to stay.

So no—
you don’t get to call me “friend”
after calling me “yours” with your mouth
and “nothing” with your actions.

I’m not bitter. I’m better.
Not broken—rebuilt.
And baby, this time, the door locks from the inside.

This account is about holistic healing but I want to take some time to reflect and share my background in marketing. Wit...
03/30/2025

This account is about holistic healing but I want to take some time to reflect and share my background in marketing.

With over 15 years of experience in various marketing fields, I’ve had the privilege of working in Canada (Quebec and British Columbia), Morocco, and France.

This rich international experience led me to found my own company a year ago, specializing as a multilingual international consultant in digital marketing and business development.

Despite the positive feedback I’ve received throughout my career, I realize that I rarely share testimonials from my clients and colleagues. Yet, these testimonials are essential for building credibility and demonstrating the impact of my work.

Here are some examples of the feedback I received:

⭐️⭐️⭐️⭐️⭐️ “Lea was a valuable asset to the planning team for the Vancouver Francophone Chamber of Commerce’s Bonjour Business 2024 event. In a short time, she brought dedication and creativity to the table. Her proactive approach and attention to detail made structuring the event easier, while her innovative ideas strengthened our promotional efforts. I highly recommend Lea for her professionalism and interpersonal skills.”
— Marielle De Vassoigne, Bonjour Business Project Manager and member of the Vancouver Francophone Chamber of Commerce

⭐️⭐️⭐️⭐️⭐️ “Working with Lea was a true pleasure. She has excellent communication and customer service skills, and goes above and beyond to achieve the best possible results for her clients. She is a strategic thinker and an excellent project and team manager. I highly recommend her to anyone.” — Colleague at Yellow Pages Group

If you or your network are looking to develop digital marketing strategies or expand into new markets, I would be delighted to support you in your projects.

Please do not hesitate to contact me to discuss your needs and see how we can collaborate to achieve your goals.

🌟 New month, new challenges, new goals 🌟This month, I’m embracing resilience, courage, and perseverance. 💪✨ My challenge...
03/02/2025

🌟 New month, new challenges, new goals 🌟

This month, I’m embracing resilience, courage, and perseverance. 💪

✨ My challenge: 6 months of emotional tranquility 🧘‍♀️
✨ Keep working toward financial abundance 💸
✨ Fill my days with new adventures, meaningful connections, and endless smiles 😁

Here’s to growth, positivity, and all the incredible moments ahead! Let’s make it happen. 💫

***************

🌟 Nouveau mois, nouveaux défis, nouveaux objectifs 🌟

Ce mois-ci, je mets l’accent sur la résilience, le courage et la persévérance. 💪

✨ Mon défi : atteindre 6 mois de tranquillité émotionnelle 🧘‍♀️
✨ Continuer à travailler sur l’abondance financière 💸
✨ Remplir mes journées de nouvelles aventures, de rencontres inspirantes et de sourires infinis 😁

Voici à la croissance, à la positivité et à tous les moments incroyables qui nous attendent ! Faisons en sorte que ça arrive. 💫

I’m navigating through some tough moments, but I’m holding onto hope that the light will shine through again, and I’ll c...
02/23/2025

I’m navigating through some tough moments, but I’m holding onto hope that the light will shine through again, and I’ll come out stronger.

I’m also really looking forward to my next adventure! ✨✈️☀️

When I look at the areas of my life that truly make me proud:💪 **Health & Fitness**: For years, I struggled with my body...
02/21/2025

When I look at the areas of my life that truly make me proud:

💪 **Health & Fitness**: For years, I struggled with my body, but today, I’m stronger and more confident than ever. While I haven’t fully committed to personal training or group fitness, I’m incredibly proud of the progress I’ve made—learning, growing, and embracing my body. It’s a journey that feels amazing.

👧 **Family & Friends**: I’m beyond grateful for my daughter, my pup, and the incredible friends who’ve been there every step of the way. Their support is everything to me.

These are the foundations I’m using to build a life full of abundance, freedom, and purpose.

And now, I’m diving into a **6-week financial challenge** to take my life and my business to the next level. I’m on a mission to create **financial freedom** in the areas I’m most passionate about: marketing, customer service, health & fitness, and dog training & hiking. This is my time to break through, find my purpose, and build a life I love.

Are you ready to take your life to the next level too? Let’s go! 🚀

Healing from trauma takes time, patience, and support. 💫 Sometimes, all you need is someone to listen, validate your fee...
02/20/2025

Healing from trauma takes time, patience, and support. 💫 Sometimes, all you need is someone to listen, validate your feelings, and offer a safe space. 🧡

Like a rainbow after a storm, healing symbolizes hope, transformation, and renewal. 🌈💖 It reminds us that even after dark times, light and growth are possible.

Dogs have a way of healing us with their unconditional love and loyalty. 🐾❤️ Whether cuddling, playing, or just being by...
02/20/2025

Dogs have a way of healing us with their unconditional love and loyalty. 🐾❤️ Whether cuddling, playing, or just being by our side, they offer comfort and reduce stress. Their presence reminds us of the power of love, trust, and living in the moment. 🐶✨

Healing is a journey we don’t have to take alone. Support groups create safe spaces for growth, while healthy friendship...
02/20/2025

Healing is a journey we don’t have to take alone. Support groups create safe spaces for growth, while healthy friendships lift us up with love and respect. 💫

True friends listen, respect boundaries, and offer support through it all. Together, we rise stronger. 🌿✨

To the strong women out there who may be struggling with love addiction, childhood wounds, or codependency: you are not ...
02/20/2025

To the strong women out there who may be struggling with love addiction, childhood wounds, or codependency: you are not alone, and you are not defined by your past.

I want to remind you today that your journey is not about perfection—it’s about progress. Healing is possible, and you are more powerful than you realize.

If you’ve been caught in patterns of seeking love outside yourself, or if you’ve felt stuck in unhealthy relationships, know this: **you are worthy of love that comes from within first**. Your worth is not determined by how others treat you, but by the love and respect you show yourself. It’s time to break free from the chains of your past and step into the fullness of who you are meant to be.

As women, we often give so much of ourselves to others, sometimes losing ourselves in the process. But remember: **you can only pour from a full cup**. Set boundaries. Prioritize your emotional health. Take care of your inner child and nurture your self-worth. You deserve relationships that are balanced, healthy, and supportive, starting with the relationship you have with yourself.

You are strong, you are enough, and you can heal. The past does not define you. Take small steps each day toward loving yourself more deeply, reclaiming your power, and creating the life you deserve.

Together, let’s rise and create a future full of self-love, empowerment, and peace. You are worthy of it.

My daily reminder that we have to go on hikes or walks!What’s yours?
11/01/2024

My daily reminder that we have to go on hikes or walks!

What’s yours?

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North Vancouver, BC

Telephone

+16048169652

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