Trimetrics Physiotherapy

Trimetrics Physiotherapy Physiotherapy & clinical pilates clinic located in North Van.

❤️ Fletcher Towelwork ❤️Come join us! Have fun while opening your chest and shoulders. Challenge your balance and coordi...
01/08/2026

❤️ Fletcher Towelwork ❤️
Come join us! Have fun while opening your chest and shoulders. Challenge your balance and coordination.

📞Call to book 604-982-0366
❗️Limited spots available
📅 Saturdays in January (17, 24, 31) at 10:30am

Flow into your Saturday with Fletcher Towel Work Pilates 🔥 Led by Luiza • Open level Jan 17 | Jan 24 | Jan 31 $32 + tax ...
01/07/2026

Flow into your Saturday with Fletcher Towel Work Pilates 🔥

Led by Luiza • Open level
Jan 17 | Jan 24 | Jan 31
$32 + tax

Call 604-982-0366 to book. See you on the mat!

New year, new intentions ✨This year, we’re focusing on strength that supports you, movement that feels good, and consist...
01/01/2026

New year, new intentions ✨

This year, we’re focusing on strength that supports you, movement that feels good, and consistency that lasts. Whether you’re continuing your Pilates journey or stepping onto the reformer for the first time, we’re here to move with you, one mindful session at a time.

Here’s to a strong, balanced, and energized year ahead. ❤️

Happy Holidays! ❤️ Wishing you all a season filled with warmth, joy, and moments that matter most.We can’t wait to be ba...
12/25/2025

Happy Holidays! ❤️ Wishing you all a season filled with warmth, joy, and moments that matter most.

We can’t wait to be back in the studio next week - especially Bailey! 🐶

Ending the year with good food and an even better team ❤️Grateful for the people who make everything we do possible. ✨  ...
12/16/2025

Ending the year with good food and an even better team ❤️
Grateful for the people who make everything we do possible. ✨

You don’t have to do everything. Rest is productive. Joy is essential. Moments matter more than perfection. Take a breat...
12/01/2025

You don’t have to do everything.

Rest is productive.
Joy is essential.
Moments matter more than perfection.
Take a breath, slow down, and let this season be gentle. 🤍

Eighteen years of movement, growth, and care — what an incredible journey! 💫 Shannon has been part of our Pilates family...
11/27/2025

Eighteen years of movement, growth, and care — what an incredible journey! 💫

Shannon has been part of our Pilates family for nearly two decades, and her story is a beautiful reminder of how consistent movement can support every stage of life. From prenatal and postnatal recovery to maintaining strength and mobility in her senior years, Susie has been there every step of the way. 💪💙

We’re so grateful for your continued trust and dedication, Shannon — and so proud of the amazing work you and Susie have done together! 🌿

Weekend reminder: Your body is your home. ❤️
11/22/2025

Weekend reminder: Your body is your home. ❤️


We love supporting local talent — especially when it’s family! ❤️🧦Lovingly created socks by Sue’s daughter, using the dr...
11/19/2025

We love supporting local talent — especially when it’s family! ❤️🧦

Lovingly created socks by Sue’s daughter, using the drawings of her grandmother, are now available at the clinic. Perfect for gifting, perfect for keeping cozy.

🐝 You will also be supporting 🐝

Scoliosis Workshop with Susie & Lori today! 🦴💛Such an incredible session filled with learning, movement, and so much exp...
11/16/2025

Scoliosis Workshop with Susie & Lori today! 🦴💛

Such an incredible session filled with learning, movement, and so much expertise. Grateful for everyone who joined and for the guidance these two brought to the clinic. 🌿💛

We love hearing kind words like these! 💙 Lori’s experience perfectly captures what makes our community so special — a su...
11/13/2025

We love hearing kind words like these! 💙 Lori’s experience perfectly captures what makes our community so special — a supportive team, personalized guidance, and instructors who truly care. 🙌

Tara and all our amazing instructors take the time to understand each client’s unique needs, ensuring every class feels safe, effective, and empowering. And of course, our front desk team is always here to make every visit a warm and welcoming one! ✨

Thank you, Lori, for sharing your experience and for being such a valued part of our Trimetrics family! 🌿

Address

850 Harbourside Drive #307
North Vancouver, BC
V7P0A3

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 8am - 5pm

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