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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 8am - 5pm

Trimetrics Physiotherapy

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Canada
North Vancouver, BC
Trimetrics Physiotherapy

Physiotherapy & clinical pilates clinic located in North Van.

11/13/2025

We love hearing kind words like these! 💙 Lori’s experience perfectly captures what makes our community so special — a supportive team, personalized guidance, and instructors who truly care. 🙌

Tara and all our amazing instructors take the time to understand each client’s unique needs, ensuring every class feels safe, effective, and empowering. And of course, our front desk team is always here to make every visit a warm and welcoming one! ✨

Thank you, Lori, for sharing your experience and for being such a valued part of our Trimetrics family! 🌿

11/06/2025

✨ Check out our NEW local drinks at Trimetrics! ✨

We’re so excited to partner with Cooler Co, a local favorite known for crafting clean, feel-good beverages that support wellness from the inside out.

Stocked fresh with their Kombucha and Yerba Maté, it’s the perfect grab-and-go boost before or after your session.

🍹 Kombucha – refreshing + gut-friendly
⚡️ Yerba Maté – clean energy without the crash

Whether you’re heading into a session, cooling down after Pilates, or just popping by, grab one of these feel-good drinks to brighten your day.

Come take a peek, grab a drink, and enjoy our new little wellness hub in the lobby!

10/31/2025

🎃 Wishing everyone a safe and spooktacular Halloween! 👻

Enjoy your night of fun, treats, and laughter — and remember to move safely and take care of those muscles after all that candy lifting! 🍬

– The Trimetrics Team 🧡

10/23/2025

Osteopathy is more than just hands-on treatment — it’s a holistic approach to healing that sees your body as a whole system. 💆‍♀️🌀

Osteopathy helps relieve pain, restore balance, and reconnect you with your body. Whether you’re struggling with:
🔹 Chronic low back pain
🔹 Neck & shoulder tension
🔹 Musculoskeletal imbalances
🔹 Digestive issues or pelvic dysfunction
🔹 Headaches or stress from craniosacral imbalances

Our tailored treatments support your body’s natural ability to heal, improve mobility, and bring your entire system into alignment — from your spine to your internal organs to your nervous system.

Your body works as a whole. Let’s treat it that way.

☎️ Book your osteopathy or cranialsacral session with Mehdi: 604-982-0366

10/12/2025

Trimetrics will be closed Monday, October 13th, in observance of Thanksgiving. We take this time to rest, reflect with gratitude, and acknowledge the many perspectives and histories this day holds. Wishing you a peaceful and restorative long weekend from all of us at Trimetrics! 🍁🧡

Let us know what you are thankful for this season in the comments!

10/10/2025

Your mental health matters — today and every day. 💚

This World Mental Health Day, we’re reminding our community that movement, connection, and self-care all play a role in feeling your best — inside and out. 💫
Take time for you today. You deserve it. 💚 Sincerely, the Trimetrics Team

10/08/2025

🐶🐾 Introducing Bailey, our adorable Chief Morale Officer! 💼✨

At 4 years old, this Australian Shepherd is the heartbeat of our clinic — keeping spirits high and tails wagging.

Whether she’s greeting patients, offering moral support during busy days, or napping on duty (she swears it’s part of her job 😴), Bailey makes every day brighter.

But Bailey isn’t just a pretty face — she’s also a Canadian Scent Detection Master Champion! 🏆 Her talents don’t stop there; she’s well-versed in tracking, rally, agility, and barn hunt, making her a true canine athlete.

Her secret to success? Endless cuddles, a love for treats, and the occasional zoomie around the office! 💕

10/06/2025

Is it a bed? A machine? A torture device? 🧟‍♂️ 👻 Nope — it’s the Pilates Reformer!

Your ticket to stronger muscles, better posture, and pain-free movement. 🙌

This incredible piece of equipment uses springs and pulleys to add resistance, helping you build strength, improve flexibility, and enhance body awareness — all while supporting proper alignment. 🌿 Whether you’re recovering from an injury or looking to level up your core, this versatile machine supports you every step (or spring!) of the way. It’s one of our favorite tools for both rehab and performance at Trimetrics! 💪

10/03/2025

🎉✨ Did you know most extended health benefits expire at the end of the year? That means if you don’t use them… you lose them! 👀

Now’s the perfect time to check your coverage and book those appointments you’ve been putting off—whether it’s physiotherapy to work out those aches, acupuncture to restore balance, kinesiology to boost movement and strength, Pilates to prevent injuries, or osteopathy to support your whole-body wellness. 💪🧘‍♂️✨

Think of it as a little gift to your future self 🎁—walking into the new year feeling stronger, healthier, and refreshed. 🙌

Spots always fill up quickly this time of year, so don’t wait! 📅✨ Secure your sessions and make the most of the benefits you’ve already earned.

👉 Ready to book? Send us a message or call the clinic today!

09/30/2025

We acknowledge that Trimetrics Physiotherapy Clinic operates on the unceded, traditional lands of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), sʔəl̀ilwətaʔɬ (Tsleil-Waututh) Peoples.

We recognize the deep and ongoing impacts of colonialism and the systemic injustices that continue to affect Indigenous communities. With humility, we commit to ongoing learning, listening, and supporting Indigenous sovereignty, voices, and knowledge. ❤

09/24/2025

Every review reminds us why we love what we do. ⭐⭐⭐⭐⭐

Thank you, Carla, for your trust in acupuncture and in Dwain’s care. When clients leave feeling heard, cared for, and renewed — that’s what it’s all about! 🌱

09/15/2025

Did someone say less paperwork? 🙋‍♀️🙋‍♂️

We offer direct billing to most major insurance providers — so you can spend less time on forms and more time on feeling great. 💪✨

Whether it’s Physiotherapy, Pilates, Acupuncture, Kinesiology, or more — we’ve got your back (literally 😉).

💬 Not sure if your provider is covered? Just ask — we’re happy to help!

Address

850 Harbourside Drive #307
North Vancouver, BC
V7P0A3

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	8am - 5pm

Website

https://trimetricsphysio.com/

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