Viedial Healthcare

Viedial Healthcare Integrated and personalized coaching and treatment support for Cardiovascular disease risk factors

There are a few reasons as to why you may be feeling sleepy during the day, even if you have had a whatever you consider...
08/07/2025

There are a few reasons as to why you may be feeling sleepy during the day, even if you have had a whatever you consider good hours of sleep the night before.

Pick one. Try it today.
You don’t need a full routine shift, just a small shift in the right direction.


Your health is worth protecting, your pace is worth honoring, and progress doesn't have to be always loud.Here's to a so...
08/01/2025

Your health is worth protecting, your pace is worth honoring, and progress doesn't have to be always loud.
Here's to a softer, stronger, healthier you this August.



This year’s theme reminds us how important it is to make hepatitis care simple, accessible, and part of everyday healthc...
07/28/2025

This year’s theme reminds us how important it is to make hepatitis care simple, accessible, and part of everyday healthcare — from testing to treatment, and everything in between.
⁠
Early detection saves lives. Treatment gives hope. Prevention makes a difference.
🩺⁠ Take the step — get tested.


Stress doesn’t just weigh on your mind — it affects your blood sugar too. And when your blood sugar stays high, it can t...
07/22/2025

Stress doesn’t just weigh on your mind — it affects your blood sugar too. And when your blood sugar stays high, it can throw your stress levels even more off balance.

That back-and-forth? It’s a loop that can quietly increase your risk of type 2 diabetes.
What’s your go-to stress coping mechanism?


07/18/2025

Fridays aren’t just the end of a week—they’re the start of your recovery.
Do nothing, do something, just make sure it feels good.


No pressure.Just progress.Check in with yourself this evening.
07/15/2025

No pressure.
Just progress.
Check in with yourself this evening.


New week reminder:A little every day > a lot once in a while.Let’s make this week count.
07/07/2025

New week reminder:

A little every day > a lot once in a while.
Let’s make this week count.


Health goals don’t have to be big.Just intentional.Drink more water. Sleep better. Move more.Whatever feels right for yo...
07/02/2025

Health goals don’t have to be big.
Just intentional.
Drink more water. Sleep better. Move more.
Whatever feels right for you — let July be your reset button.


06/30/2025

How was work today?

Last weekend of the monthSome questions to ask this weekend.How is my:Blood pressure? Sugar level?Go get your answers.Th...
06/27/2025

Last weekend of the month
Some questions to ask this weekend.

How is my:
Blood pressure? Sugar level?

Go get your answers.
The rest of the weekend is yours.


Unlike many other animal proteins, fatty fish are naturally lower in saturated fat and packed with nutrients like vitami...
06/25/2025

Unlike many other animal proteins, fatty fish are naturally lower in saturated fat and packed with nutrients like vitamin D and selenium.

They’re one of the most powerful foods you can add to your plate for long-term health. Rich in omega-3 fatty acids, these fish help reduce inflammation, lower triglyceride levels, and support healthy blood pressure.

WEEKEND TIP: Your body still loves fiber, protein, and fruits.
06/20/2025

WEEKEND TIP:
Your body still loves fiber, protein, and fruits.


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252 Esplanade West, Suite 202
North Vancouver, BC
V7M0E9

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