Foot Guru Reflexology

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Foot Guru Reflexology

Hacked at 200K. ✨Helping you HEAL YOURSELF with simple self-reflexology!
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Suzanne Chilton, Registered Foot Reflexologist & founder of Foot Guru Reflexology. 🎉 New FREE TRAINING for wellness, bodywork & spa pros here https://footgurureflexology.thinkific.com/pages/pro-training-signup 🎉 I’m so excited to show you how to use the ancient healing benefits of reflexology in a simple & practical way to support issues like foot pain, sleep & digestion, balance hormones, reduce

stress, calm anxiety & more! Check out my easy-to-do at home tutorials, foot maps & online courses as well as professional trainings for health & wellness practitioners!
➡️Access it all here www.footgurureflexology.com/links

Hi! I'm Suzanne, an artist, healer, educator and Registered Foot Reflexologist (RAC) of Foot Guru Reflexology, a mobile practice in North Vancouver, BC, Canada.

💌Join my Healing List for extra guidance, curated tips, new tutorials and promotions straight to your inbox www.footgurureflexology.com/links

Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

04/30/2026

Do you struggle with elbow pain, tennis elbow or tendonitis in your arms? Try this tutorial to activate your arm & elbow reflexes to release stress, tension & inflammation and promote healing.

➡️ Find this reflex and more for healing in the Foot Map Miracle mini course here https://footgurureflexology.thinkific.com/courses/footmap

1. Start by massaging the tops of your feet with your favourite toxin-free cream or oil to “wake up” the reflexes. Remember to breathe!
2. Massage the outer edge of your foot to activate the Arm Reflex.
3. Locate the Elbow Reflex on the outer edge of your foot by feeling down the metatarsal bone to the rounded end.
4. Activate the Elbow Reflex by pressing in & massaging with your pointer finger. Repeat on the other foot!

**This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at

04/28/2026

⏰ Last chance to get 98% off! (No, that's NOT a typo!)

The Natural Beauty Blueprint Bundle gives you 41 high-quality self care and beauty courses + ebooks (valued at $2,800+) for just $50.

🌷Natural skincare formulation using botanical ingredients
🌷Facial sculpting, lymphatic flow and tension release
🌷Hair and scalp health for stronger, healthier hair
🌷Nutrition and nourishment that support skin and energy
🌷Working with your natural rhythms and feminine cycles
🌷Acupressure, reflexology and body-based practices (✨you'll get my Foot Map Miracle mini course!)
🌷Foundational systems that influence internal balance
🌷Daily beauty rituals using herbs, oils and simple routines
🌷Long-term approaches to skin, structure and aging

So many people have already started to integrate these practices into their daily routines and feeling the benefits;

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"Ok omg! I just bought and downloaded all the resources I can...WOW, WOW, WOW!!! This is phenomenal 🤯 I can't believe it's actually real and I'm cancelling all my weeks plans to dive into all of it 😍😍 Thank you for offering something like this!!"

Change often begins with something small. Simple practices, thoughtful guidance and intuitive approaches that help you feel more connected to how you care for yourself. This blueprint meets you with clarity, consistency and possibility. It is a full shift in how you approach beauty, brought into one place.

One-time payment: $50
Closes tomorrow at 11:59pm EST — no extensions!

➡️ ➡️ Join us here https://footguru--impactbundles.thrivecart.com/natural-beauty-blueprint/

Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at

04/27/2026

🎓🦶🏼The FOOT GURU METHOD
Your clients are craving deeper results. The question is… are you ready to deliver them?

You already have the hands.
You already have the trust.
Now imagine adding techniques, routines, and proven protocols that elevate every single session — without overhauling your entire practice.

From your very first integration, you could:
✅ Help clients relax faster
✅ Create longer-lasting results
✅ Address root causes, not just symptoms
✅ Increase retention and referrals naturally

This isn’t about adding “more” to your plate.

It’s about expanding what’s already working — and becoming the practitioner your clients can’t stop talking about.

If you’re ready to grow your impact and your income, it starts with investing in skills that support you for years to come.

Your next level of practice is waiting✨

➡️ Learn more about how you'll gain Continuing Education Credits (CEU's) while learning the Foot Guru Method here https://footgurureflexology.thinkific.com/pages/professional-courses

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at

04/25/2026

If you have been wanting to take a more intentional approach to your skin, hair and daily body care, this is your moment ✨

This last year I’ve been experiencing more peri-menopausal symptoms and it’s got me focusing on natural ways to support and strengthen my body during this transition.

🌼 That’s why I’ve teamed up with some truly incredible beauty and wellness practitioners to bring you the Natural Beauty Blueprint Bundle at a 98% discount - so you can feel supported too!

Right now I’m loving:
Reclaiming your Feminine Energy Guide
Honey Electuaries for Skin, Body & Soul

And yes — my Foot Map Miracle Mini Course is included, so you can start using self-reflexology to relieve tension, stress and pain in your whole body, improving your vitality and inner/outer beauty too.

What else is in the Bundle? Every layer of natural beauty and aging are covered;

🌷Natural skincare formulation using botanical ingredients
🌷Facial sculpting, lymphatic flow and tension release
🌷Hair and scalp health for stronger, healthier hair
🌷Nutrition and nourishment that support skin and energy
🌷Working with your natural rhythms and feminine cycles
🌷Acupressure, reflexology and body-based practices
🌷Foundational systems that influence internal balance
🌷Daily beauty rituals using herbs, oils and simple routines
🌷Long-term approaches to skin, structure and aging

Valued at $2,800+
Yours for $50 one-time
No subscriptions. No hidden fees!

Available until April 29th — then it’s gone.

➡️➡️ Grab your copy of the bundle here https://footguru--impactbundles.thrivecart.com/natural-beauty-blueprint/

Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at

04/23/2026

Hormones out of whack? The Pituitary Gland is located in the brain and is one of the 'master glands' for the whole endocrine (hormone) system. It controls the functioning of many other hormonal glands in our body, giving them instructions to function properly. Try this tutorial to activate your Pituitary Reflex to promote balance & optimal functioning.

➡️✨Find this reflex and more for healing in my Foot Map Miracle mini course here https://footgurureflexology.thinkific.com/courses/footmap

1. Begin by massaging the bottom of your feet with your favourite toxin-free cream or oil. Remember to breathe!
2. Locate the Pituitary Gland Reflex by sliding your thumb along the inside (medial) edge of your big toe until you feel the ‘dip’.
3. Using your pointer finger press 3x on the Pituitary Gland Refex to activate. Repeat on the other foot!

**This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at

04/22/2026

I’ve teamed up with 40 trusted beauty & wellness practitioners to create a very special resource that supports your aging from both the outside AND inside!

🌼The Natural Beauty Blueprint Bundle is a collection of 40+ courses + ebooks on natural skincare, face sculpting, lymphatic drainage, hair care, nutrition, movement rituals and everyday practices that support your overall presence and vitality.

Practices like foot reflexology, which actually relieve stress, tension and pain in your whole body (including your face), enhancing your natural beauty. Inside you’ll find my Foot Map Miracle Mini Course so you can get started right away!

Plus, you don’t need to dive into everything at once. You’ll have lifetime access to all of the resources so you can explore them as you start to transform your body, mind and spirit.

When bought separately, these resources would cost $2,820.65 🤯
But the bundle is yours for a one-time payment of $50 (that’s not a typo!)
No subscriptions. No hidden fees.

Just a bunch of practitioners coming together to offer the world a little bit more love and light where we can 🙌

Available until April 29th at 11:59 PM EST ONLY — then it’s gone.

➡️➡️ Grab your copy and learn more here https://footguru--impactbundles.thrivecart.com/natural-beauty-blueprint/

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at

04/21/2026

Bunions are a deformity that develops on the joint between the big toe and the metatarsal bone in the foot. The area is usually swollen, red, inflamed and painful to the touch. Often the bone bends outwards or builds up into a thick layer to protect the joint and the big toe begins to angle in towards the other toes.

Bunions can form because of genetic factors, foot injury or arthritis but many are caused by unbalanced walking patterns and I’ll fitting shoes where the toe box is too small, not allowing the feet and toes to splay as intended.

In reflexology, bunions develop in the area of the spinal reflexes, mainly the cervical spine (neck) and upper thoracic spine (upper back) and can lead to pain, tension and inflammation in these areas of the body.

💌 Join my Healing List for more curated tutorials & tips or watch my free training for wellness professionals who want to integrate reflexology into their practice at http://www.footgurureflexology.com/links

**This content is not intended to be a substitute for professional medical advice, diagnosis or treatment.

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at Foot Guru Reflexology

04/20/2026

I’m so excited to finally share something really special with you 🌷

The Natural Beauty Blueprint Bundle is a thoughtfully curated collection of 40+ wellness courses & ebooks from trusted practitioners covering skincare, face sculpting, hair care, nutrition, rituals and everyday practices - like reflexology - that support beauty, presence and vitality from both the outside and inside!

✨ My Foot Map Miracle Mini Course is included, so you can start relieving your nagging symptoms causing your body tension, stress and pain, and support your health at home right away.

Every resource in this bundle is practical, approachable and rooted in real
experience. Whether you are looking to simplify your current routine, refine your approach to beauty and self care, or build something more long-term as you age, this blueprint offers guidance you can return to again and again.

Valued at over $2,800 🤯, but available for a limited time for just $50 — this bundle is will change the way you look at beauty, wellness and yourself!

There’s no catch either: one payment, no subscriptions, no hidden fees. When it’s gone, it’s gone.

➡️ ➡️ Grab your bundle for 98% off here https://footguru--impactbundles.thrivecart.com/natural-beauty-blueprint/ and start building real, lasting results for 2026. Offer ends April 29th.

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at

04/16/2026

Do you dream of regular reflexology treatments but don’t have anyone in your area?

I know it doesn’t always compare to having someone work on your feet, BUT self reflexology is still super effective and relaxing! Especially when you add it into your daily routine or movement (I like to do mine after yoga!)

Get started healing NOW! ➡️ Use my Foot Map Miracle mini course to discover all of the reflexology benefits for your whole body at home! Find it at www.footgurureflexology.thinkific.com/courses/footmap

Tell me what you could use support with in the comments!👇🏼

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing
with my self-care tips, tutorials, online courses and pro trainings at

04/13/2026

Can’t get in to see a Reflexologist right now?
That doesn’t mean you’re stuck living with pain, stress, or “off” hormones.

What if you could actually understand what your feet are saying about your body… and know exactly what to do about it?

That’s why I created my Foot Map Miracle mini course.

Inside, you get:
👣 A printable (and digital) Foot Map
👣 50+ step-by-step video tutorials
👣 My guidance as a Registered Reflexologist
👣 A simple way to “read” your feet and target the reflexes connected to your symptoms

This isn’t random foot rubbing.
It’s strategic.

You’ll learn how to work specific reflexes to support:
✔️ Body pain & inflammation
✔️ Stress, anxiety & nervous system overload
✔️ Sleep struggles
✔️ Digestive issues
✔️ Hormone imbalances
✔️ PMS, migraines, allergies, autoimmune flare-ups & more

And here’s a tip: ✨ Always warm the reflex before going deep.
Instead of pressing hard right away, spend 20–30 seconds making small, slow circular movements over the area first. This signals safety to your nervous system, increases circulation, and makes the reflex respond faster and more comfortably.

Gentle + intentional often works better than aggressive pressure.

If you’re ready to stop guessing and start working your feet with confidence, this is your starting point.

☯️ Access the Foot Map Miracle mini course here:
www.footgurureflexology.thinkific.com/courses/footmap

Tell me — what’s the #1 issue you’d love to support naturally right now?

👣 Hey, I’m Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials and online courses at

04/09/2026

You pour your heart (and hands) into your clients every day… but what about YOU?

If you’re feeling burnt out, overworked, or stuck in a cycle of giving without refueling, it’s time for a shift.

Imagine a tool that helps you:
✔️ Reduce strain on your body (so you can work longer without burnout)
✔️ See better client results with less effort
✔️ Increase your income—without adding more hours to your schedule

👣 Reflexology is that tool, and I’m showing you how to use it in my FREE training:
🔥 "How to Use Reflexology to Improve Client Results, Uplevel Your Skills & Increase Your Income in Just 7 Days!" 🔥

Inside, you’ll learn:
✅ Why less effort can mean MORE results for your clients
✅ How to integrate reflexology into your practice—without an overhaul (or overwhelm!)
✅ A 7-day plan to start seeing shifts right away
✅ How to offer reflexology in a way that feels aligned, effective & profitable

If you’re ready to grow your impact, prevent burnout, and make your work feel easier and more effective, this is for you.

💥 Don’t delay! ➡️ Register here: https://footgurureflexology.thinkific.com/pages/pro-training-signup

Can’t wait to share this with you! 💆‍♀️✨

Hey, I'm Suzanne! + Registered Reflexologist (RAC); guiding you to health & healing with my self-care tips, tutorials, online courses & trainings for pros at Foot Guru Reflexology

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Winnipeg
North Vancouver, BC

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http://www.footgurureflexology.com/links

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