Sue MacPherson

Sue MacPherson My goal is to introduce you to the natural side of health & wellness to live your best life!

From November 19th-21st (19th-23rd for Canada), doTERRA’s BOGO sale is the perfect way to "Double Your Wellness" just in...
11/19/2024

From November 19th-21st (19th-23rd for Canada), doTERRA’s BOGO sale is the perfect way to "Double Your Wellness" just in time for the holidays. Whether you’re looking to enrich your own wellness routine or give the gift of health to loved ones, these buy-one-get-one deals let you share the benefits of natural solutions at the best price. Embrace the holiday spirit by giving doTERRA favorites that inspire well-being and show you care.

You can either purchase certain combinations that suit your needs only or you can buy the BOGO Bundle while supplies last!Retail:

👉 Comment below what your dream BOGO would be this week!?

11/18/2024
Wellness Advocates don’t just offer products. We provide solutions! Have you tried the doTERRA Lifelong Vitality Pack? M...
05/01/2024

Wellness Advocates don’t just offer products. We provide solutions! Have you tried the doTERRA Lifelong Vitality Pack? Message me for more information.

Learn more about them at https://doterra.me/3uwZ3D

Let's talk about lavender:Main uses:In sleep problems😴- we apply under the nose👃, on the lower part of the legs🦶 or diff...
04/09/2024

Let's talk about lavender:
Main uses:
In sleep problems😴- we apply under the nose👃, on the lower part of the legs🦶 or diffuse🫧, to get a better sleep🥱😴
Stress😓, uneasy feelings and teeth grinding- We apply on the heart area❤️, on the back of the head, or inhale from the hands together.
Sunburn🌞, burns and scars - We will apply directly to the affected area to soothe, heal and reduce scars.
Seasonal threats 🤧- We take in a capsule💊 or under the tongue, together with lemon🍋 and peppermint 🌱, or we rub in the palms and inhale from the hands together.

The most important properties of Lavender are: Sedative, Antihistaminic, Cytophylactic (due to the content of salicylic acid), Antispasmodic, Hypotensive, Nervous, Relaxing, Relieving, Antibacterial.

Lavender🪻🪻 is a safe oil to use Topically, Internally and Diffused!

I have reached 800 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉
01/10/2024

I have reached 800 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Wow Who Knew???? 🤯🤯  You will want to pass this one on to your friends and doing so will save it on your timeline for la...
10/03/2023

Wow Who Knew???? 🤯🤯

You will want to pass this one on to your friends and doing so will save it on your timeline for later use! You're welcome 😊 Also, make sure it’s a public post so friend of friends can see it and post forward too!

ORIGINAL BLUE DAWN . . . IT’S NOT JUST FOR DISHES ANYMORE

Wild Life-
Ever wonder why Dawn Dishwashing Liquid is the wildlife cleaner of choice after an oil spill? According to the International Bird Rescue Research Center, Dawn effectively removes grease but does not cause harm to the skin of the birds. It’s also biodegradable and contains no phosphates.

BUBBLES-
According to Bubbles.org, Dawn dishwashing liquid makes great homemade bubbles. Here is the Giant Bubble Recipe used in bubble makers at many children’s museums: 1/2 cup Ultra Dawn 1/2 gallon warm water 1 tablespoon glycerin (available at any drug store) OR White Karo syrup works too! Stir gently. Skim the foam off the top of the solution (too much foam breaks down the bubbles). Dip bubble wand and get ready for some good, clean fun!

GREASY HAIR PROBLEMS-
Kids get into the darnedest things! Like Vaseline and baby oil rubbed into their hair! Dawn is mild enough to use on their hair and strong enough to remove the most stubborn grease.

HAIR PRODUCT BUILDUP-
Once a month use original Dawn as you would shampoo. It will remove excess oil from your hair and scalp and strip away any build-up of styling products without any damage. Perform this once a month and you won’t have to buy expensive salon products that do the same thing.

MANICURE SECRET-
Soak fingers in full-strength blue Dawn. It makes the cuticles soft and easy to work with. And it removes the natural oil from the fingernails, which allows the polish to adhere very well.

REPEL HOUSEPLANT INSECTS-
A safe, effective way to repel insects from your houseplants, including aphids, spider mites and mealy bugs. Put a drop of Dawn Dishwashing Liquid in a spray bottle, fill the rest of the bottle with water, shake well, and mist your household plants with the soapy water.

CLEAN YOUR WINDOWS-
Try this recipe from Merry Maids: mix 3 drops Dawn in 1 gallon water and fill a spray bottle with the solution. Spritz and wipe as you would with any window cleaner.

PETS AND PESTS-
Use it to bathe the dogs. It kills fleas on contact and is much cheaper than expensive dogshampoos.

CLEAN AUTOMOTIVE TOOLS-
After you have finished your automotive repair project, soak your dirty tools in Dawn before you put them away to remove all the oil and grime. Dawn also helps prevent rust from forming on the tools.

ICE PACK-
Partially fill a strong zip-type sandwich bag with Dawn dishwashing liquid, close and freeze. The liquid soap stays cold much longer and it can be re-frozen many times. It will conform to the place you need an ice pack.

TUB AND SHOWER CLEANER-
Take a spray bottle and fill it halfway with white vinegar. Heat in the microwave. Fill the rest of the way with blue Dawn. Put lid on and shake to mix well. Spray on your tub and shower walls. Allow to sit for a few minutes and rinse away. It will totally melt all the gunk, slime, sludge and other stuff that builds up including a bathtub ring.

REPEL ANTS-
Spray counter-tops, cupboards and any other area where you see ants with a solution of Dawn and water. Wipe dry. The slight residue of Dawn that remains will not be a problem at all for kids or pets, but ants hate it. Should you see a trail of ants, go ahead and hit them with the Dawn spray.

STRIPPING CLOTH DIAPERS-
Add a sq**rt or two of original Dawn dish soap to your washer and run a hot wash, then rinse until there are no more bubbles. Dawn is a degreasing agent and helps stripping by removing oily residue. Be sure to rinse, rinse, rinse until the water runs clear.

UNCLOGGING TOILETS-
A cup of Dawn detergent poured into a clogged toilet allowed to sit for 15 minutes and then followed with a bucket of hot water poured from waist height will clear out the toilet.

POISON IVY-
Poison ivy spreads through the spread of the oil within the blisters. Washing the affected area with Dawn, especially on children who keep scratching the blister’s open, helps dry up the fluid, AND keep it from spreading.

DRIVEWAY CLEANER-
If you have gasoline or motor oil stains on your driveway, you can use the kitty litter method to clean up the excess oil and then use a scrub broom and a solution of biodegradable Dawn dishwashing detergent and warm water to safely and effectively remove excess motor oil from the pavement.

OILY SKIN-
Dawn makes a great facial cleanser for oily skin. A drop or two combined with warm water will do the trick.

PAINT OR GREASE REMOVER FOR HANDS-
Dawn combined with corn oil makes for the perfect paint or grease remover. Simply combine a little bit of both in your hands then rub it over affected areas. The corn oil and the dishwashing liquid both help to dissolve the grease and paint – yet leave skin soft, unlike harsher paint removers.

CLEANING THE KIDDIE POOL-
Plastic wading pools can get very gunky, very fast. Dump the water, then scrub the pool with Dawn and a sponge. More potent cleaners like bleach will weaken and dry out the plastic in the sun.

MULTIPURPOSE CLEANER-
Merry Maids recommends using a drop of Dawn in water to clean ceramic tile and no-wax/linoleum floors. You can also use the spray on:
• Bathroom and kitchen counters and sinks.
• Woodwork, e.g., baseboards, shelves, and wainscoting. (Dry as you go–wood doesn’t like prolonged contact with water.)
• Tubs and toilet seats.

LAUNDRY PRE-TREATER FOR OILY STAINS-
For oil-based stains such as lipstick, grease, butter, motor oil, cooking oil, and some pen inks, simply apply some Dawn dishwashing liquid directly to the stain and scrub with a small brush or toothbrush until the oil is removed, and then launder as usual.

NON-TOXIC LUBRICANT-
Sliding glass doors, door k***s, hinges etc. It lasts much longer than any aerosol type spray that I have tried. And Its non-toxic! It does a great job of cleaning the parts that its lubricating as well!

SIDEWALK DE ICER-
For icy steps and sidewalks in freezing temperatures, mix 1 teaspoon of Dawn dishwashing liquid, 1 tablespoon of rubbing alcohol, and 1/2 gallon hot/warm water and pour over walkways. They won’t refreeze. No more salt eating at the concrete in your sidewalks

POOL CLEANING-
Sq**rt Dawn down the middle of the pool and all of the dirt, suntan lotion, etc. will move to the edges of the pool for easy clean up! AND it makes the pools sparkle.

EYEGLASS DEFOGGER-
Simply rub a small drop of Dawn on eyeglass lenses, and wipe clean. It will leave a very thin film that will prevent them from fogging up.

SHOWER FLOORS-
Cover greasy footprints on shower floors with a coating of Dawn; let sit overnight. Scrub away the gunk in the morning with a stiff brush.

APHID CONTROL ON FRUIT TREES-
Mix two tablespoons Dawn to a gallon of water and put in your sprayer. Try to get spray both sides of the leaves, branches and the tree trunks. Let sit for about 15 minutes and then rinse the trees THOROUGHLY!
AND FINALLY……..
Here’s a brilliant idea! Need a hostess gift when visiting friends and family this summer? Print off this post and include it with a bottle of Blue Dawn! Talk about USEFUL!!

ESSENTIAL HEALTH CARE FOR YOUNG ADULTS - THEME OF THE MONTHTaking care of your emotional health, and nourishing your bod...
09/19/2023

ESSENTIAL HEALTH CARE FOR YOUNG ADULTS - THEME OF THE MONTH

Taking care of your emotional health, and nourishing your body so you look and feel incredible starting from the inside first is important.

I want you to discover the power of natural wellness solutions, learn how to incorporate essential oils into your daily self-care routine, and unlock the secrets to shiny hair and skin!

Stay tuned!

🌱💧💜 Lavender! I use it as part of my trio with Peppermint and Lemon to help with my seasonal threats, especially when I'...
09/13/2023

🌱💧💜 Lavender! I use it as part of my trio with Peppermint and Lemon to help with my seasonal threats, especially when I'm outside.

Here are some uses for Lavender. Save this one for any time you want a new way to use it!:

1. Relaxation and Stress Relief
- Aromatherapy: Use diffusers to create a calm and relaxing atmosphere.
- Massage: Add a few drops to a carrier oil (coconut is great for your skin) for a soothing massage.

2. Sleep Aid
- Pillow Mist: Mix with water in a spray bottle and spritz on pillows and linens.
- Topical Application: Apply a drop to the temples or wrists before bedtime.

3. Skin Care
- Dilute and apply topically to help manage breakouts.
- Anti-Aging: Use as a part of your skincare routine to potentially help reduce signs of aging.

4. Hair Care
- Hair Growth: Incorporate into your hair care routine to support hair growth.
- Scalp Health: Add to shampoos or conditioners to maintain a healthy scalp.

5. Discomfort Relief
- Head Tension: Apply diluted lavender oil to the temples to help alleviate discomfort

6. Insect Repellent
- Bugs: Dab onto skin or clothing to help repel insects.
- Bites or Stings: Apply to insect bites to help reduce itching and swelling.

7. Healing Minor Wounds
- Antiseptic or Burns: Apply to minor cuts, burns, and scrapes to support healing and prevent infection.

8. Respiratory Health
- Congestion: Inhale the v***r to help clear nasal congestion.
- Seasonal Threats: Mix with Peppermint and Lemon

9. Mental Focus
- Study Aid: Diffuse while studying to help improve focus and concentration.
- Help Calm

10. Household Uses
- Cleaning: Add to your cleaning products for a natural disinfectant.
- Freshener: Use in a spray to freshen up rooms, carpets, or linens.

How do you use Lavender?

It’s just the small things that add up to be big problems in our bodies. How are you dealing with it matters.
09/12/2023

It’s just the small things that add up to be big problems in our bodies. How are you dealing with it matters.

Out of all the things I’ve  invested in, dōTERRA has been by far the best ROI! 🤩I love what this company is doing to hel...
08/25/2023

Out of all the things I’ve invested in, dōTERRA has been by far the best ROI! 🤩

I love what this company is doing to help heal this world- physically & financially.

dōTERRA is different from any other network company out there. I think you all know this by now.

We have products that truly change lives both for the consumer and the farmers (mostly in impoverished nations) who are growing our crops. 🫶🏼

82% of our business is loyal customers who order month after month because our products work.

I have loyal customers! Thank you! 🥹♥️

👆🏼This is what makes dōTERRA such an incredible business.

Customer retention is everything in a business and dōTERRA has incredible customer retention!

It’s a busy season right now!

Every home needs oils!

The chart below is the average income earnings from 2022.

Tell me where you’d like to be and I can show you how to get there! 😉😘👊🏼

https://media.doterra.com/us/en/flyers/business-builders-report.pdf

08/16/2023

Immerse your senses in the enchanting embrace of Cedarwood essential oil, where the soothing whispers of ancient forests converge with the warmth of amber and earth. Let the aromatic symphony of woody notes transport you to a tranquil realm, where nature’s essence is captured in every breath, invoking a sense of grounding and serenity.

08/09/2023

Glutathione is too fragile to survive the digestive tract, making it nearly impossible to absorb through supplements ... until now!

Comment below for more info ℹ️

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North Vancouver, BC

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