What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 4am

Bach Counselling

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Canada
North Vancouver, BC
Bach Counselling

Bach Counselling provides evidence-based individual, couple, and family counselling.

Check this Voo Breathing link by Dr. Peter Lavine - https://www.bachcounselling.com/voo-breathing-a-quick-guide-to-managing-anxiety/

08/01/2025

DAY 7: Do something fun and creative 🎨✨

Celebrate yourself with play! Draw, dance, journal, bake, build, sing — anything that gets your creativity flowing and makes you smile.

🎉 Joy is essential self-care.

07/25/2025

7-Day Self-Care Challenge Starts Now! 💫

Ready to slow down, recharge, and show yourself some love?

Join us for our 7-Day Self-Care Challenge — a gentle, once-a-day prompt designed to help
you reset, reconnect, and prioritize your well-being. Each day, we’ll post one small, actionable idea you can easily do to take care of yourself — mentally, emotionally, and physically.

✨ Follow along, share your progress, and tag us so we can cheer you on!

DAY 1: Visit with a friend 👯

Social connection is a powerful form of self-care. Today, reach out to a friend — go for coffee,take a walk, or even just schedule a call. Let yourself feel seen and supported.

🫶 Who’s your go-to friend when you need a reset?

07/07/2025

There is still time to join our Overcoming Anxiety Group!

New Start Date: July 15th

Join our 7-week Overcoming Anxiety Group. We’ve extended the deadline to allow more participants to register.

Build emotional regulation, reduce chronic worry, and connect with others in a supportive, evidence-based program.

🗓️ New Start Date: Tuesday, July 15th
🧠 Facilitated by Dr. Aaron Henry
💻 Online | Ages 20-50 | Inclusive & neurodiversity-friendly

Register now - spaces are limited!

06/24/2025

✨Struggling with Anxiety? You’re not alone.

Join our 7-week Overcoming Anxiety Group led by Dr. Aaron Henry and gain practical tools to manage anxiety, deepen self-compassion, and build emotional resilience.

🗓️ Tuesdays @ 7pm | July 8 - August 19
📍 Online | Small, supportive group
🧠 Neurodiversity-inclusive | Ages 20-60
💻 Register now: info@bachcounselling.com

Let’s work through this together.

06/23/2025

Reminder: You are enough, just as you are.

In a world that often demands more, pause breathe, and remember your worth.

06/04/2025

www.bachcounselling.com

05/28/2025

We’re excited to welcome Neelu to the Bach Counselling team! Neelu is a Canadian Certified Counsellor with over eight years of experience counselling individuals, couples, children, and families.

With a trauma-informed, culturally responsive approach, Neelu works with a wide range of concerns including anxiety, depression, PTSD, ADHD, grief, relationship issues, and parenting challenges. Neelu integrates evidence-based modalities including CBT, EFT, and Somatic Experiencing, and she is currently completing EMDR training to further strengthen clinical skills.

Known for her warmth and care, Neelu creates an emotionally safe space where clients can work through challenges, build resilience, and experience meaningful growth.

Neelu is now accepting new clients — click the 🔗 in our bio to book your free meet and greet today!

📞 : (604) 904-0898
✉️: info@bachcounselling.com

05/27/2025

Reminder: It’s completely normal to feel low sometimes. What matters most is taking that first small step towards getting back up - whether that’s resting, reaching out, or simply showing up for yourself. 💛

You don’t have to have it all together. One step at a time is enough.

04/11/2025

We are thrilled to welcome Jodi Derkson to our team of counsellors! Jodi works with youth and adults navigating anxiety, depression, and major life transitions, helping clients build resilience, emotional awareness, and stronger relationships.

With a Master of Education and years of experience as an educator, Jodi has a deep understanding of mental health in learning and family systems. She draws from evidence-based practices like CBT and Mindfulness Therapy to support her clients in developing healthy boundaries, improving communication, and managing stress with confidence.

Jodi is currently completing her second master’s degree internship with BCG. Jodi is now accepting new clients so click the 🔗 in our bio to book your free meet and greet today!

📞: (604) 904-0898
✉️: info@bachcounselling.com

04/10/2025

Take what you need today 💙 Whether it’s patience, healing, or just a moment to breathe. Remember that your well-being matters.

What are you choosing today?

04/09/2025

We’re excited to welcome Aaron Henry to our team of counsellors! With a Ph.D in philosophy and a specialization in cognitive science, Aaron works with youth and adults facing challenges such as anxiety, depression, perfectionism, ADHD, and life transitions.

Using evidence based approaches like CBT, Mindfulness, and Internal Family Systems, clients gain improved clarity, self-compassion, and increased confidence.

Aaron is currently completing his second master’s degree and internship with BCG. Aaron is accepting new clients now, click the 🔗 in our bio to book your free meet and greet today!

📞: (604) 904-0898
✉️: info@bachcounselling.com

04/04/2025

⚪️ Quote of the day ⚪️

Self-care is the key to personal growth. Keep nurturing yourself.

Considering counselling? We are here to support!

📞: (604) 904-0898
✉️: info@bachcounselling.com
💻: bachcounselling.com

❤️

Address

North Vancouver, BC

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 4am

Telephone

+16049040898

Website

http://bachcounselling.com/

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