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Monday 9am - 9pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 4am

Bach Counselling

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Canada
North Vancouver, BC
Bach Counselling

Bach Counselling provides evidence-based individual, couple, and family counselling.

Check this Voo Breathing link by Dr. Peter Lavine - https://www.bachcounselling.com/voo-breathing-a-quick-guide-to-managing-anxiety/

01/07/2026

Big news — we’re growing.

We’re excited to announce our new West Vancouver location, created to make accessing care more convenient for our community.

Now accepting new clients on Wednesdays.

📍 West Vancouver | Book via link in bio

01/06/2026

We’re pleased to introduce Ciaran, our newest counsellor at Bach Counselling Group. 💙

Ciaran works with adults and young adults who feel stuck, overwhelmed, anxious, or caught in patterns that haven’t shifted despite effort. With a skilled, warm, and engaged presence, he supports clients in navigating anxiety, emotional regulation, challenging emotions, and cultivating greater clarity and peace of mind.

His integrative approach draws on CBT, narrative, and existential therapy, alongside a somatic-informed lens, helping clients better understand themselves and move through suppressed or difficult emotions. Ciaran’s work is neurodiverse-inclusive and grounded in empowering clients to experience meaningful, sustainable change.

With a background in Theoretical Physics, Ciaran brings a thoughtful and systematic way of breaking down complex problems, supporting clients in building authentic, purposeful direction through practical behaviour change. He is currently in the final year of his Master’s in Counselling Psychology and is completing his internship placement with Bach Counselling Group.

We’re glad to have him on our team — please join us in welcoming Ciaran. ✨

12/31/2025

As we reflect on 2025, the new year invites us to check in with our habits, our relationships, and our mental well-being. ✨

Stepping into 2026 is an opportunity to reset, to clarify your vision and prioritize what truly matters to you and the people you love.

If you’re hoping to strengthen your relationship with yourself, ease anxiety, improve your mood, or experience more connection, ease, and flow in your life, we’re here to support you.

It’s time to invest in the changes you deserve. Call, text, or email our office today.

Happy New Year 🤍

#2026

12/24/2025

This holiday can bring up joy, grief, loss, loneliness and love. It can feel like a lot to navigate. Wherever you find yourself, we hope you bring compassion and kindness for yourself and your loved ones.

12/15/2025

This time of year often encourages us to move a little slower and reconnect with what feels grounding. Whether that looks like rest, reflection, or simply catching your breath, your well-being deserves space.

Sending you encouragement as you navigate the season at your own pace.

12/11/2025

We’re excited to welcome Sasha, our newest counselling intern at Bach Counselling Group.

Sasha provides warm, evidence-informed counselling to youth and adults navigating anxiety, depression, school or workplace stress, life transitions, and immigration or acculturation challenges. With extensive experience supporting neurodivergent clients and individuals with physical disabilities, she brings a strengths-based, respectful, and inclusive approach to each session.

Her background spans the K–12 and post-secondary systems, where she supported students through accessibility planning, behavioural intervention, and learning barriers. Sasha integrates CBT, Narrative Therapy, mindfulness, and a trauma-informed lens to help clients build self-awareness, coping skills, resilience, and meaningful emotional and behavioural change.

Sasha is currently completing her Master of Arts in Counselling Psychology and is pleased to be offering counselling sessions as she completes her internship with Bach Counselling Group.

She is now welcoming new clients!

Book online or learn more at bachcounselling.com
📞 call or text 604-904-0898

10/20/2025

✨Happy Diwali ✨

As we celebrate the Festival of Lights, may this season bring warmth, renewal, and hope.

Diwali reminds us that even in times of darkness, light and clarity can always be found within ourselves and our connections with others.

Wishing peace, prosperity, and joy to all who celebrate. 🪔

09/25/2025

📚One month into the school year, the excitement can sometimes give way to stress, pressure, or feeling overwhelmed. If you’re finding it tough to balance classes, friendships, or you’re navigating a challenging family dynamic parenting into the new school year, reaching out for support can make all the difference.

💙 We’re here to help. Our counselling interns, Romy Blumberg and Lucia Chuan, are now accepting clients and bring warmth, empathy, and fresh perspectives to support you through challenges big and small

✨You don’t have to navigate this school year alone. Let’s take it one step at a time together.

💡Need tips for easing back into school life? Our article “Back to School Transition? Tips for You” shares practical strategies to help you manage stress and set yourself up for success. Read more tips via the link in our bio!

📞: Call or text us at (604) 904-0898
✉️: info@bachcounselling.com

🔗in bio to book now!

❤️

08/22/2025

Lucia supports individuals facing emotional challenges like anxiety, depression, identity development, perfectionism, postpartum experiences, and the complexities of parenthood and immigration. Whether you’re navigating life transitions or balancing multiple roles and cultural expectations, Lucia is here for you.

With Cognitive Behavioural Therapy (CBT), mindfulness, and emotion-focused approaches in a trauma-informed, Lucia provides a culturally sensitive way to help clients build resilience, self-awareness, and stronger connections to themselves and others.

Lucia is thrilled to complete her graduate work with Bach Counselling. Lucia is now accepting new clients so click the 🔗 in our bio to book your free meet & greet today!

☎️: (604) 904-0898

📧: info@bachcounselling.com

08/21/2025

✨ Work-life balance isn’t about splitting your time evenly, it’s about creating harmony between your responsibilities and your well-being.

When work constantly spills into personal time, it can lead to stress, burnout, and disconnection. Setting boundaries, prioritizing rest, and making space for the things that restore you are not luxuries; they’re essential for your mental health. You deserve this.

We’re here to support you! Contact our client care team to be matched with the right counsellor for you. info@bachconuselling.com - 604 904-0898 text or call.

Remember: balance looks different for everyone. What matters most is finding a rhythm that supports you. 💙

08/20/2025

Romy offers compassionate, evidence-informed counselling to youth, adults, and families navigating life’s challenges. With a background as a qualified teacher and extensive experience in both educational and community settings, she brings a deep understanding of developmental and relational dynamics to her work with clients.

Her approach is evidence-based, including Cognitive Behavioural Therapy (CBT),
trauma-informed care, and self-compassion-focused therapy. Romy works collaboratively with clients to address issues such as anxiety, depression, trauma, life transitions, immigration stress, parenting concerns, and relationship difficulties.

Known for her calm presence and sincere curiosity, Romy creates a safe, non-judgmental space where clients feel heard, understood, and supported. She provides personalized, and goal-oriented counselling identifying strengths, overcoming obstacles, and moving toward meaningful change and greater self-confidence.

Feeling overwhelmed, stuck, or simply in need of a change? Romy is available and now
accepting new clients so click the 🔗 in our bio to book your free meet and greet today!

☎: (604) 904-0898
📧: info@bachcounselling.com

08/19/2025

At Bach Counselling, we believe mindfulness is more than a practice - it’s a pathway to calm, clarity, and connection. Whether you’re navigating stress, anxiety, or life transitions, small moments of stillness can create powerful shifts.

✨ What’s one way you pause and reset during your day? Share in the comments below.

Address

#303-145 W 15th Street
North Vancouver, BC
V7M1R9

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 4am

Telephone

+16049040898

Website

http://bachcounselling.com/

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