CMHA North and West Vancouver Branch

07/28/2025

We’re so honoured to have celebrated Pride with the , ally organizations, and the fabulous divas at last week’s Squamish Nation Annual Nch’ú7mut Pride Parade & Celebration!

At CMHA NWV, inclusivity, authenticity, and the right to belong are at the heart of the work we do every day. 🌈♥️

07/03/2025

🌞 July Social Support Groups Are Here!
Looking for community connection, support, and wellness resources this summer? The Kelty Dennehy Mental Health Resource Centre has released its July calendar — with many groups available online and in person! 🗓️💬

✨ Join us for open conversations, peer support, and a welcoming space to talk about your mental health.

Please note:
📌 The Tai Chi with Cheryl class will not meet on July 10, 2025.
📌The Bipolar Community Support Group will not meet on July 17, 2025. This group, along with the Farsi Post-Crisis Growth Group, is now offered through KDMHRC and requires registration to attend.

📍 Swipe to check out what’s happening this month!

06/30/2025

June is Men’s Mental Health Month, and for generations, society has taught men to "man up," hide their emotions, and suffer in silence. As a result, too many men are struggling behind closed doors, wearing masks to hide how they’re really feeling.

Let’s commit to creating a world where men feel safe enough to unmask how they’re really feeling.

Learn more about Unmasking men’s mental health: https://cmha.ca/news/unmasking-mens-mental-health-breaking-the-silence-during-mens-mental-health-week/

06/30/2025

Join us in Vancouver for two days of in-person inspiration, collaboration and learning! Bottom Line 2025 is about advancing psychological health and safety in the workplace by building a sense of community.

This year's theme focuses on the power of connection and compassion in supporting mentally healthy workplaces for all.

You’ll gain practical tools, valuable connections, inspiration and insights to lead meaningful change from within your organization.

Registration is now open: get your tickets now for early bird pricing!

✍ https://bc.cmha.ca/bottom-line-2025-registration/

06/25/2025

🌟 Join Our Board of Directors | Volunteer Opportunity 🌟
Canadian Mental Health Association – North and West Vancouver Branch (CMHA NWV)

We are seeking committed and values-driven individuals to join our volunteer Board of Directors. Since 1958, our branch has delivered essential mental health programs and services to North Vancouver, West Vancouver, Bowen Island, the Sunshine Coast, and the Sea-to-Sky Corridor.

Serving on our Board is an opportunity to support mental health in your community while contributing your professional expertise to a respected and growing non-profit organization.

We are looking for candidates with experience in one or more of the following areas:
• Legal
• Financial oversight
• Indigenous Relations
• Social Services

Board Member Responsibilities:
• Attend four meetings per year
• Review materials in advance and contribute to informed discussions
• Represent and advocate for CMHA NWV’s mission and programs
• Serve a three-year term, renewable up to three consecutive terms

This is a meaningful leadership opportunity for those committed to building mentally healthy communities through inclusive governance and strategic oversight.

Application Process
Please submit a cover letter and resume to tianna.maehara@cmhanorthshore.ca by July 15, 2025.
Interviews will be held in July and August, with successful candidates nominated for election at our AGM on September 8, 2025.

We are committed to equity and inclusion, and strongly encourage applications from women, Indigenous Peoples, racialized communities, persons with disabilities, members of the 2SLGBTQIA+ community, and others who may bring diverse perspectives to our Board.

📌 For more details, please review the full Board Member job description here:
https://northwestvancouver.cmha.bc.ca/wp-content/uploads/2025/06/2025-Board-Member-Posting.pdf

📌 Learn more about our work: https://northwestvancouver.cmha.bc.ca

06/24/2025

💚 Thank you, Trafalgar Elementary! We’re so grateful to the Trafalgar Elementary community for raising an amazing $1,169.60 in support of youth mental health and our STEPS Youth Program.

During Mental Health Week last month, these exceptional students explored mental health resiliency and healthy coping strategies. Mlle. Robinet (Kristen Robinet)’s class led a fantastic school-wide presentation that helped reduce stigma and encouraged open conversations about mental wellness.

And to top it all off — students had the chance to dunk or pie their teachers in a fun and creative fundraiser! 😂

The funds raised will help even more young people access the support they need through our programs here at .

Thank you, Trafalgar Elementary — your compassion, energy, and commitment to mental wellness truly inspire us ✨

MentalHealthAwareness

06/23/2025

🚨 Be prepared to help.
Mental Health First Aid (MHFA) is just like physical first aid—but for the mind. It teaches you how to recognize signs of crisis and offer support until professional help is available.

Course Options:
🧠 MHFA Basic – Supporting adults
🌱 MHFA Youth – For those working with ages 14–25
👵 MHFA Seniors – Focused on older adults’ mental health

📍 Public and private sessions available
🏢 Great for workplaces & community groups

Let’s build a community ready to respond with care and confidence.

📩 Book your session today: info@cmhanorthshore.ca
📞 (604) 987-6959

06/21/2025

Today is National Indigenous Peoples Day!
We honour the cultures, contributions, and resilience of First Nations, Inuit, and Métis peoples. At , we recognize that mental health is deeply connected to culture, identity, and community — and that healing must be rooted in truth, respect, and reconciliation.

We’re committed to learning from Indigenous ways of knowing and supporting culturally safe mental health care that acknowledges the intergenerational impacts of colonialism and systemic inequities.

🔗 Learn more about the significance of this day: https://www.rcaanc-cirnac.gc.ca/eng/1683124800202/1683124846095


.

06/20/2025

Our June newsletter is out with people, programs, and stories shaping mental health on the North Shore. From peer-led support to youth recognition, see how our community is taking action this Men’s Health Month.

Read the full newsletter here: https://mailchi.mp/66d19bbbb98e/highlights-from-our-community-this-month

Want to stay connected?
Get updates on local mental health resources, programs, support groups, and events delivered straight to your inbox.

Sign up for future editions: http://eepurl.com/hpOa3j

This June, we’re shining a light on the people and stories that continue to shape our work—from celebrating Emma Duggan’s recognition at the City of North Vancouver’s Youth Awards to sharing creative reflections from Mental Health Week. We’re also inviting those who identify as men in our ...

06/18/2025

“Masking your mental health concerns is often done because of stigma,” shares Monique, a peer with lived experience at CMHA NWV. Through self-compassion, honesty, and the support of her loyal dog Abby, she’s found strength and healing. 🐾💚

✨ Join us for Pet Therapy every Wednesday from 2:30–3:00 PM at the Kelty Dennehy Mental Health Resource Centre.

Experience the comfort, connection, and calm that peer support—and a few friendly paws—can bring. We'd love to see you there.

06/16/2025

🚨 Are you or your loved one in distress? You don’t have to face it alone. 🚨
At CRCL, we’re here to provide urgent support during times of distress.
Whether you're experiencing a mental health crisis or substance use-related struggles, our team is just a call away. We offer a no wrong door approach — we’re ready to respond with the right care when you need it most.

💚 We are mobile, and we come to you on your terms.

📞 Call us at 1-888-261-7228
🕗 Available 7 days a week, from 8 AM to 12:30 PM

Your well-being matters. CRCL is here to help.
Don’t wait until it’s too late — reach out today!