Modo Yoga North Vancouver

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Modo Yoga North Vancouver

Hot Yoga. Barre. Community. Fun! We teach hot yoga that's accessible and full of heart. We work to protect the planet and give back to our community.

Join us for a class today!

12/02/2025

Step in from the cold this December and settle into a warm, nurturing space filled with calming essential oils, soft music, and the restorative support of our skilled instructors.

Join Matt C. and our in-studio RMTs, Jenika Den Ouden and Cara Reid at Modo Yoga North Vancouver, for a reduced-heat, 90-minute Yin experience designed to help you slow down and melt tension. With long, passive stretches, hands-on assistance, and gentle massage, this class offers a grounding reset during the busiest time of year.

Give yourself the gift of warmth, stillness, and deep relaxation, your weekend will thank you.

🗓 Saturday, December 6
⏰ 4:00 p.m.-5:30 p.m.
💲 $75 + tax
⭐️ Auto-renew members get 15% off
🧘‍♀️ Only 15 spots, grab yours now with the link in our bio

11/25/2025

Testimonial Tuesday 💥 Shoutout to Ira!

Ira has taken 13 classes in just a few weeks and is already feeling stronger, clearer, and more grounded. We’re celebrating your commitment and heart, Ira. Thanks for being part of our Modo fam! 💛

11/05/2025

✨ Ready to level up your love for Barre? ✨ Our Barre Essentials Instructor Development Program is your next move.

Led by master trainer Laura Furtado, this hands-on, immersive journey blends movement, anatomy & teaching skills to empower you as a confident, effective instructor 🔥

🗓 Nov 22, 23, 29 & 30
🕜 1:30–5:30 PM
📍 Only 9 spots available
💲 $825 + tax (10% off for auto-renew members!)

What you'll gain:
✔️ Strong technique & alignment
✔️ Key anatomy & cueing skills
✔️ Real-time practice + feedback
✔️ How to build a class that inspires

📧 Email us to claim your spot northvan@modoyogavancouver.com

11/03/2025

Our October Yin and Massage sold out, and we don’t want you to miss this one.💫

Settle into stillness with Vanessa H., Stephanie H., and RMT Jenika Den Ouden for 90 minutes of gentle movement, soothing scents, and hands-on care.

🗓 Saturday November 22
⏰ 4 p.m.–5:30 p.m.
📍 Modo Yoga North Vancouver
💲 $75 + tax
⭐️ Auto-renew members save 15%
✨ Only 15 spots available—book your weekend reset today.
💜 Link in our bio

✨ Cancellations must be made at least 72 hours in advance to avoid a penalty fee

11/01/2025

Thinking about trying Modo Yoga? We’re all about hot yoga, moving your body, and having fun along the way. Grab an Intro Month, explore our classes, and experience the community at North Van, Olympic Village, or East Van—we can’t wait to welcome you! 🧘‍♀️🔥

10/27/2025

✨ Our Annual Passes are here! Why wait until the new year to commit to yourself? You deserve more movement, more breath, more sweat, and more YOU time! 💪

Standard: $1,399 + tax
Premium, Barre, or Hot Flex: $1,999 + tax
Freedom: $2,699 + tax

🧘‍♀️ Standard, Barre, and Hot Flex come with 26 guest passes
🔥 Premium and Freedom include 65 guest passes
⭐️ Purchase link in bio. Terms and conditions apply (as listed on our website)
🎁 Bonus Giveaway: Buy by October 31 to WIN a private yoga class with Matt C.

📧 On auto-renew? Email northvan@modoyogavancouver.com to switch to an Annual Pass.

10/23/2025

Meet EA 👋 One of our awesome studio managers! You can usually find her:

✨ Writing SOPs like a pro
🌀 Moving her body in ways that actually feel good
🍣 Eating at the best sushi spots in Lower Lonsdale (IYKYK)
🍦 And making time for ice cream — it’s called balance 💁‍♀️

She loves MYNV because she gets to explore movement that meets her body where it’s at — yoga on some days, barre on others, because every day is different.. Thanks for being here EA, we appreciate you! 💜

10/16/2025

This week's posture tip with Laura F ✨ Let’s talk Chair Pose!

This classic barre movement looks simple, but it packs a serious burn. 💥 Laura breaks down how proper alignment and intentional breath make all the difference.

💫 Inhale to rise, exhale to sit deeper
💫 Keep your pelvis gently tucked to protect your low back and fire up your core
💫 Small moves, big results

📌 Save this for your next barre session!

10/14/2025

Testimonial Tuesday ✨ Today we’re celebrating Cat and her connection to her Yin practice. Her words speak for themselves: thoughtful, grounded, and full of presence.

Wondrous — the space:
· warm, but not too warm
· lights, dimmed; candles, flickering
· music—lulls, soothes, stills
· cleaned between every class

Extraordinarily Wondrous—the staff:
· skilled, kind, attentive, caring

What my body says YIN does for me? Increased:
· flexibility
· muscle strength
· balance

What my mind says YIN does for me?
· Provides opportunity for stillness, silence, rest

Invitation:
A message, especially to my demographic cohort:
You will love YIN at MODO YOGA—come, come!

Thank you, Cat, for sharing your practice and presence with us. Your words are a beautiful reflection of the heart of Yin. 💛

10/07/2025

Testimonial Tuesday! ✨

We’re so proud of Soraya and her progress with Barre. What started as a workout quickly became a source of strength, confidence, and joy. Every class leaves her feeling taller, stronger, and empowered. Keep up the amazing work, Soraya! 🌟🙌

"Barre has completely changed the way I feel about working out. It’s fun, challenging, and somehow makes me feel graceful even when I’m shaking like crazy. The energy in class is always upbeat, and the instructors know how to push you just enough without making it feel overwhelming. Plus, the music is always on point! I’ve seen real results in my strength, posture, and confidence. Honestly, I leave every class feeling a little taller (and a lot sweatier). Highly recommend!"

10/04/2025

Join Stephanie H., and Suze M., for Rhythms of Play, a 90-minute movement and dance experience that invites you to tap into joy and self expression. Class will begin with a gentle yoga flow to warm up your body, followed by guided exploration and freeform dance. Set to an energizing, heart-opening playlist, this class is all about reconnecting with your body, breath, and inner rhythm.

🗓 Saturday, October 25
🕠 5:30–7:00 p.m.
📍 Modo Yoga North Van
💲 $35+tax
⭐️ Auto-renew members save 15%
👥 25 spots available
🎶 Open to all levels. Just bring your curiosity and a willingness to move!

A soulful, sweaty way to close your Saturday.

10/02/2025

A community favourite returns! ✨
Unwind with Vanessa H., Stephanie H., and RMT Jenika Den Ouden in this special 90-minute, reduced-heat Yin class. You'll move through long, passive stretches with the added benefit of massage, hands-on support, calming music, and essential oils.

🗓 Saturday, October 18
🕓 4:00–5:30 p.m.
📍 Modo Yoga North Van
💲 $75+tax
⭐️ Auto-renew members save 15%
👥 Only 15 spots available
🧘‍♀️ Book your spot early, this class fills up quickly!
🔥 Link in our bio

Address

217 West 1st Street
North Vancouver, BC
V7M1B3

Website

http://www.modoyoganorthvancouver.com/

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