Pacifica Naturopathic Clinic

01/22/2026

Healthy new and renewed rituals await….your body, mind and spirit crave routines that repeatedly nourish you on every level. Take the time to find one that you begin and repeat until it becomes your daily ritual!
It can be as simple as
Hydrate with 8 cups of water or herb tea
Get outside and breathe fresh air
Move, really move, your body at least 30 minutes per day
Choose a clean skin care routine and make it a daily ritual as you apply it

12/08/2025

Make sure to book in before end of the year if you want to use your benefits up.

10/16/2025

01/21/2025

Naturopathic doctors (NDs) are already providing primary care across the province. With their expertise in prevention, personalized treatment, and whole-person health, NDs provide essential care that supports long-term wellness. It’s important to recognize and support the diverse range of healthcare providers who contribute to our overall health and to primary care. NDs are here to help guide patients on their path to optimal health.

01/20/2025

My amazing friend and colleague is offering this program for youth to learn about Nutrition in a fun qnd interactive online course. She is passionate about this subject and a wealth of knowledge.

I'm super excited - we start on Tues. The inaugural PowerUP Youth!! Please, if you have a youth that needs this, I would love to have them join.

https://www.nourished1.com/programs-and-education/

Link in bio.
Be in touch if you have questions or comments.

09/08/2023

Patients often ask me when is the best time of year to do a Cleanse?
My answer? Simple.
Whenever your body most needs it; it all depends on each patient’s unique situation.
That being said, traditionally, Fall and Spring are the best times to cleanse and reset your internal rhythms with the seasonal change.