Health Coach Alliance

09/25/2025

Join us next week for our latest webinar with Wendy Nickerson, Psy.D! ⁠
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Walking Through the Minefield: A Trauma-Informed Coaching Approach to Healing and Connection⁠
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When: September 26 @ 1PM PST⁠
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Trauma can leave invisible scars that shape how clients think, feel, and respond to the world. In this presentation, we’ll explore the principles of trauma-informed coaching, including how to recognize signs of trauma, avoid re-traumatization, and create a safe, empowering coaching relationship. We’ll connect the dots between past experiences and present challenges, equipping coaches with tools to support healing and resilience.⁠
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1 CE Credit available for members who attend the live event.⁠

Register here:
https://us02web.zoom.us/meeting/register/ZcbdjwJlQxidaN4snv-TWw #/registration

06/04/2025

Come join us for an interesting webinar with Dr. Jacqueline Lemmon & Jen Vasey, RHN! 🌟⁠
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When: June 11, @ 3PM PST⁠
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Every year, billions of dollars are spent on weight loss efforts, yet few individuals find solutions that provide lasting success. One of the key issues is that most approaches are overly simplistic, failing to address the complex interplay between the microbiome, mitochondria, and blood sugar regulation.⁠
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Join Dr. Jacqueline Lemmon, ND and Jen Vasey, RHN as we explore the deep connections between these systems—and why addressing them together is critical for lasting metabolic health.⁠
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Key Learning Objectives:⁠
👉️Understand the cross-talk between gut microbiota and mitochondria and its impact on metabolism⁠
👉️Learn how dysbiosis and mitochondrial dysfunction can contribute to obesity and type 2 diabetes⁠
👉️Explore how the Metabolic Balance program helps reduce inflammation and set individuals up for long-term success⁠
👉️Deepen understanding of how MB supports blood sugar balance and metabolic optimization⁠
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Click the link below to register. Limited spots available!

https://us02web.zoom.us/meeting/register/GVe16ZbTQpKt4zXua2aNbQ #/registration

05/21/2025

CE workshop coming up!: How Health Coaching Can Help With Mental Wellbeing⁠
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When?: May 28th @ 1PM PST⁠
With: Jocelyn Pepe ⁠
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Join our session to explore mental health coaching— what it is, what it is not, and how it serves as a specialized niche within health and certified coaching. ⁠
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Mental health exists on a spectrum, and not all challenges require therapy. Mental health coaching supports individuals with mild to moderate concerns, including stress, burnout, self-talk, relationships, communication, purpose, and life alignment to name a few. ⁠
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Beyond personal growth, organizations can leverage mental health coaches to reduce burnout, enhance employee well-being, and improve workplace engagement. ⁠
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By the end of this session, attendees will gain clarity on the role of mental health coaching and how it can empower individuals and organizations to thrive in 2025.⁠
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1 CE Credit available for members who attend the live event.

Sign up now!

https://us02web.zoom.us/meeting/register/I_33vvQsTs2ScCcn122d1Q #/registration

05/15/2025

Please help us welcome Coach Katya - Online Health & Well-Being Coach to the HCA Advisory Board!

I'm pleased to announce that I am now a PAC Advisory Board Member at The Health Coach Alliance ! It's an exciting time and opportunity to help advance the health coaching profession and shape the future of HCA.

04/07/2025

More health coaches = A better world. 🌎️💙💪⁠
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Here’s How:⁠
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🧘 Preventative Health: By focussing on prevention rather than treatment, HCA health coaches can help reduce the incidences of chronic disease and obesity thus reducing the burden on healthcare systems.⁠
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📚️ Health Education: HCA Health Coaches educate and empower people to make informed decisions about their health. This creates a trickle down effect where informed individuals can now share their knowledge with their families and community.⁠
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☀️ Economic Benefits: Healthier individuals are happier and more productive, that can lead to economic benefits for society as a whole.⁠
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By addressing the various aspects of total health, increasing the number of health coaches in the world can lead to healthier individuals, stronger communities, and a more efficient healthcare system, ultimately contributing to a better world.⁠
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~Invest in your health and well-being—work with an HCA Health Coach for personalized guidance and support tailored to your unique lifestyle and health goals. HCA Health Coaches can help you create sustainable habits, improve your nutrition, and enhance your overall quality of life.~

03/28/2025

Join us for an enlightening lecture that addresses pivotal questions about women's health and nutrition!⁠
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When: April 3, PST⁠
Speaker: Morgana Lakatos-Haward⁠
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Can women balance their hormones through proper nutrition?⁠
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How does each phase of the menstrual cycle influence a woman’s emotional and physical well-being?⁠
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What foods and nutrients are essential for optimizing hormone release during each cycle phase?⁠
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Is it possible to eat for healing in the postpartum period?⁠
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How can women in menopause maintain hormonal balance and alleviate symptoms during this transition?⁠
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Discover the answers to these important questions and learn how targeted nutrition can empower women at every stage of life. Don’t miss this opportunity to enhance your understanding and embrace a balanced approach to wellness!⁠
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​1 CE Credit available for members who attend the live event.

Sign up now!

https://us02web.zoom.us/meeting/register/fy4w7M6BQZKpzj4PdRI8Sw #/registration

02/10/2025

HCA CE Workshop: The Healthy Kitchen -- Reducing Toxins and Chemical Exposures

When: February 13 @ 3PM PST

You are probably unaware that thousands of chemicals of concern may be lurking in the “heart of your home” — your kitchen. These chemicals — in your refrigerator, cupboards, utensils, storage containers, and cookware — may leach into the foods you eat or off-gas into the air you breathe.In this webinar, Anticancer Lifestyle Program Environment expert Deborah deMoulpied will review some of the many harmful chemicals that can be found in the items commonly used — and the many options you have to reduce your exposure.
​Your kitchen can and should be a truly healthy place to create nourishing meals and gather friends and family. Deborah will explain how, by making some simple and informed purchasing decisions, you can throw the kitchen sink at the uninvited chemical guests hitching a ride into your home in items you use every day.

In this webinar you will learn about:

🍴 Safe cookware and utensils
🍱 Safe food storage containers
☠️ Which cans are BPA-free
🥤 Best types of water bottles to use
🧽 Nontoxic ways to clean ovens and countertops

Webinar Presenter:
Deborah deMoulpied, a green living expert, created the Environment pillar of the Anticancer Lifestyle Program. Deborah was the founder of an environmental green goods store in New Hampshire. To choose the cleanest possible products for her store, she spent years researching and vetting companies and products so that her customers could be confident that the brands she carried were the safest ones available. Deborah is active in the environmental community and is a frequent guest lecturer for cancer support groups and organizations promoting a less toxic lifestyle.

01/30/2025

A warm welcome to new member .salud 🌟 We’re excited to embark on this journey with you.

Take the next step in your professional journey and unlock new opportunities—join HCA today!

01/03/2025

🌟 Ready to take control of your health? 🌟

We know that managing hypertension can be challenging, but this recent study found lifestyle coaching significantly helps improve blood pressure control for Black adults with uncontrolled hypertension. 💪

By engaging with our professional HCA health coaches, you can access tailored support that lasts. Participants who embraced lifestyle coaching saw dramatic improvements in their blood pressure—results that stuck around even after 48 months! 🚀

Our HCA professional health coaches are ready to partner with you on your health journey, providing the support and guidance you need to achieve lasting change.

Don’t let hypertension hold you back—let’s work together for healthier outcomes!

Check out our blog to read more!

https://www.healthcoachalliance.ca/blog/lifestyle-coaching-versus-enhanced-pharmacotherapy-for-blood-pressure-control-in-black-adults-with-persistent-uncontrolled-hypertension

12/24/2024

Happy Holidays to our wonderful HCA family! 😊 ⁠
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We are so happy to have you here with us, and we look forward to seeing you in the new year. ✨️⁠
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Our office is now closed, and will be reopening on the 3rd. ⁠
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12/12/2024

Upcoming Webinar!

Clean Cleaning: Non-Toxic Ways to Tidy Up Your Home

When: December 12, 2024 at 1PM PST
Speaker: Deborah deMoulpied

Cleaning is not just about decluttering and organizing – it’s also about creating a healthier environment for you and your family. We all love a clean home, but you may be unaware that common household cleaners “dirty” our homes with chemicals of concern. In this webinar, Anticancer Lifestyle Program’s green living expert Deborah de Moulpied will teach you essential principles of healthy cleaning.

Deborah deMoulpied, a green living expert, created the Environment pillar of the Anticancer Lifestyle Program. Deborah was the founder of an environmental green goods store in New Hampshire. To choose the cleanest possible products for her store, she spent years researching and vetting companies and products so that her customers could be confident that the brands she carried were the safest ones available. Deborah is active in the environmental community and is a frequent guest lecturer for cancer support groups and organizations promoting a less toxic lifestyle.

11/29/2024

As we step into 2025, the conversation around health and wellness continues to evolve in exciting and transformative ways. Consumers are taking their health—and the health of the planet—into their own hands like never before. 🌎️🍀🤲⁠
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For health coaches, this is a golden opportunity to make a lasting impact. With more individuals looking to embrace a preventative lifestyle, staying informed on these trends will help you stay ahead of the curve, enrich your practice, and engage your audience—whether through client conversations, social media, or new offerings. ⁠
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Let’s dive into the top 25 holistic health trends shaping 2025 and explore how you can align your work with these shifts to empower your clients and grow your practice.⁠
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Click the link below to read more about these new trends! 💛⁠

https://www.healthcoachalliance.ca/blog/november-28th-2024