North Shore Sports Medicine

North Shore Sports Medicine Trusted Care at Every Step As the clinic has grown, the goal has always been to help everyone live pain-free. This includes you!

North Shore Sports Medicine welcomed its first patient in the heart of Deep Cove in 1987, and now runs two locations in Deep Cove and across from Park and Tilford Mall. We care about your goals - and to help you return to the activities you love. When you enter through the doors of North Shore Sports Medicine, you are greeted with a warm welcome and are treated with the care and one-on-one attention you deserve. We will work with you to feel better, and get you back to doing things you love. We will help you minimize your chance of re-injury, so you can live happier. At North Shore Sports Medicine, we are obsessed with amazing patient outcomes. Our clinic is home to physiotherapists, registered massage therapists, kinesiologists, dietitians, and naturopaths. Our expert practitioners work closely together to better your health and are here with you every step of the way. We connect with you, educate, and align your goals with our developed programs and manual therapy to optimize your body to its full potential. Our clinic exists to serve everyone in our community and we are happy to help a wide range of patients. For patients who are looking to gain back functional abilities, we have practitioners who are well versed in injuries and conditions such as sciatica, SI issues, sprains & strains, and back pain. For the peak athlete, we have practitioners who are well trained in sports physiotherapy and have experience working with elite athletes. We are pleased to offer rapid access to a sports medicine clinic. We are proud to have practitioners who are educated above & beyond college requirements to be able to offer IMS & Acupuncture, Osteoarthritis care, Concussion management, Pilates, fitness classes, Vestibular rehab, and more! We also help WSBC & ICBC patients rehabilitate injuries relating to work or vehicle accidents. We take WSBC & ICBC patients at both of our clinics and take care of billing and treatment tracking for you. Through our personalized, patient-centered care, we hope to empower you to lead a healthy, active lifestyle.

Massage therapy at North Shore Sports Medicine looks a little different than a spa experience.Rather than offering one-s...
02/05/2026

Massage therapy at North Shore Sports Medicine looks a little different than a spa experience.
Rather than offering one-style sessions, our RMTs focus on what your body needs in the moment, using a thoughtful blend of techniques; from Swedish and deep tissue to sports and prenatal massage. Each appointment is guided by a customized care plan designed to support meaningful relief, recovery, and overall well-being, so you can leave feeling restored, not just relaxed.

Below are the definitions for common massage techniques we offer:

Swedish Massage: Gentle to moderate pressure focused on relaxation, circulation, and easing everyday muscle tension.
Deep Tissue Massage: Slower, targeted pressure designed to release deeper muscle tension and long-standing tightness.
Sports Massage: Supports performance and recovery by addressing overused, tight, or strained muscles.
Prenatal Massage: A modified approach to help reduce pregnancy-related discomfort while prioritizing comfort and safety.

The new year is the perfect time to reset your habits, but sustainable progress comes from more than just motivation. St...
02/03/2026

The new year is the perfect time to reset your habits, but sustainable progress comes from more than just motivation. Starting new exercise or nutrition routines works best when you prioritize injury prevention, recovery, and long-term care alongside your goals. At North Shore Sports Medicine, our physiotherapists, kinesiologists, dieticians, and practitioners work together to support your health from every angle.

Seen here is our Physiotherapist, Ramsey, leading a Pilates class.
Because these classes are physiotherapy-led, they may be eligible for coverage through your extended health benefits. Give us a call at 604-973-0242 to learn more or to book your spot.

Happy New Year! With our busiest season now behind us, we’re excited to share that we have increased RMT appointment ava...
01/13/2026

Happy New Year! With our busiest season now behind us, we’re excited to share that we have increased RMT appointment availability. Paired with the reset of annual benefits, now is the perfect time to book a massage and ease into the new year feeling relaxed and restored.

A huge thank-you to Allison, Ramsey, Pyper, Dorothy, and Julien for volunteering their time and expertise with the North...
10/31/2025

A huge thank-you to Allison, Ramsey, Pyper, Dorothy, and Julien for volunteering their time and expertise with the North Shore Girls Soccer Club! Your injury prevention sessions gave young athletes the tools to stay healthy, strong, and confident on the field. ⚽💪 Your support and dedication to our players’ wellbeing is inspiring! 🙌

Feeling “off” lately — even though you’re doing all the right things?You’re not alone. Hormone imbalances can impact eve...
10/30/2025

Feeling “off” lately — even though you’re doing all the right things?
You’re not alone. Hormone imbalances can impact everything from your mood and energy to your metabolism and focus.

Join Dr. Alexina Mehta for The Hormone Reset Talk at our Brooksbank location on November 12th at 8:00pm and November 16th at 11:00am.

Reserve your spot today — space is limited!

https://nssm.ca/product/nssm-presents-lets-talk-perimenopause-menopause-november-12th/

https://nssm.ca/product/nssm-presents-lets-talk-perimenopause-menopause-november-16th/

Prevent injuries and boost your performance this ski season!Our Ski & Snowboard Preseason Strength Class focuses on bala...
10/23/2025

Prevent injuries and boost your performance this ski season!
Our Ski & Snowboard Preseason Strength Class focuses on balance, core stability, and lower body power to keep you strong all winter long!

Our kinesiologist, Marianne, teaches this class on Wednesdays from 7-8pm and Saturdays from 9-10am at our Brooksbank location.

Give us a call at 604-973-0242 or book through our online booking system at https://nssm.janeapp.com/locations/340-brooksbank-avenue/book #/kinesiology-strength-classes.

Don’t let those massage benefits go to waste — book now before the year ends! 💆‍♀️💆‍♂️ Spots fill up fast — book at http...
10/07/2025

Don’t let those massage benefits go to waste — book now before the year ends! 💆‍♀️💆‍♂️
Spots fill up fast — book at http://nssm.janeapp.com!

Relief starts here. Discover how massage therapy can help you feel your best.You can book an appointment on http://nssm....
09/29/2025

Relief starts here. Discover how massage therapy can help you feel your best.

You can book an appointment on http://nssm.janeapp.com or calling 604-973-0242

Recovery after a car accident varies widely from person to person and depends on factors like the severity of the crash,...
09/19/2025

Recovery after a car accident varies widely from person to person and depends on factors like the severity of the crash, overall health, and emotional well-being. Early treatment and consistent effort in rehabilitation—through therapies like physiotherapy, chiropractic care, and more—can significantly improve healing.

Check out our latest blog post at: https://nssm.ca/feel-better-after-a-car-accident/

08/01/2025

Come behind the scenes with us! 👀

📸 Physio session with Physiotherapist Rob Ogloff

Address

104-340 Brooksbank Avenue
North Vancouver, BC
V7J2C1

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 9am - 1pm

Telephone

+16049730242

Website

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Our Vision

At North Shore Sports Medicine our vision is to be the cornerstone healthcare business enabling our staff, practitioners and the people of the North Shore to live happier, healthier, more active and fulfilled lives. We look forward to seeing you in our clinics for physiotherapy, massage therapy, or any of our other services!