Sara Bryant Yoga and Counselling

Sara Bryant Yoga and Counselling Visit www.samskaracounselling.com for more information. Sara is dedicated to empowering people to use the body they are in.

Sara is a registered Counsellor and has been teaching Yoga since 2007 and has trained in Traditional Hatha Yoga, Ashtanga Vinyasa, Yin Yoga, Pre-natal Yoga, and kids Yoga. Sara’s passion and practice of yoga led her to India to follow one of her dreams of becoming a yoga instructor. She lived at an ashram in Nasik and completed a 250 hour yoga teacher training program, where she received internati

onal certification as a yoga instructor. She returned to India a year and a half later in August 2008 to complete another 250 hour diploma in Yogic studies where she learned advanced yoga practices. Her love for children and play led her to Malaa of The Yoga Tree, to complete Yoga for Kids teacher training. following the birth of her son in 2009 Sara wanted to teach expecting mothers so she studied Prenatal Yoga at The Salts Spring Yoga Centre. After her move to the UK with her husband and two young children she decided to expand her knowledge once again and complete a 200 hour teacher training in another discipline Ashtanga Vinyasa and most recently 100 hour Yin Yoga with The Yoga People in London. Sara also previously qualified as a Weight Trainer and Pilates Fitness Instructor through the BCRPA (British Columbia Recreation and Parks Association). No matter what level of fitness or flexibility everyone needs to start somewhere. Join her to improve strength, relieve tension, have a better sense of well being and laugh! She offers regular classes in Eton weekly and also offers private sessions.

02/11/2026

Sending love to Tumbler Ridge. Being a part of a small community, I can’t imagine the devastation, shock and grief.

The Adiyogi (first Yogi) Adiyogi embodies the foundational knowledge and practices of yoga, making it accessible for hum...
01/16/2026

The Adiyogi (first Yogi) Adiyogi embodies the foundational knowledge and practices of yoga, making it accessible for human spiritual evolution.

04/28/2025
04/28/2025

Sending love to the Filipino community. I was heartbroken to hear about the devastating and tragic events of last night. 🙏

Surround yourself with love and people who lift you up. Learn to set boundaries with those who don’t and watch your worl...
09/12/2024

Surround yourself with love and people who lift you up. Learn to set boundaries with those who don’t and watch your world view change.

This is something so important. Teach your kids this young so they always fill their lives with ones whole lift them up…
09/11/2024

This is something so important. Teach your kids this young so they always fill their lives with ones whole lift them up…

Address

1940 Lonsdale Avenue
North Vancouver, BC
V7M2K1

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