09/26/2025
Every couple fights.
Yes, even your therapist with their partner.
What sets strong relationships apart isn’t the absence of conflict, but how couples repair afterward.
Repair attempts are the single most important factor in whether a relationship thrives or falls into disconnection.
Repair is the act of turning back toward each other, even after things feel messy. It’s saying, “I still care about us,” whether that’s through a gentle touch, humor, an apology, or simply acknowledging your partner’s feelings. These small but powerful moments are what bring couples back from the brink and build trust over time. ❤️
Without repair, fights linger, resentments grow, and distance sets in.
With repair, disagreements become opportunities to understand each other better, strengthen your bond, and create a foundation of resilience in your relationship.
At Soma Clinical Counselling, we support couples in navigating conflict, communication and repairing, so that conflict no longer feels like a breaking point, but a chance for growth and reconnection.
If you and your partner are ready to move past cycles of conflict and discover new ways to support each other, our therapists are here to guide you.
💌 Book a session with Soma Clinical Counselling today and start building a relationship that lasts.
