North Shore CBT Centre

05/09/2026

We are very pleased to share that we have a new Intake Coordinator, Alison Sheard. She is available by phone Monday to Friday 9:00-2:00pm.

Book counselling or a psychological assessment with our Intake Coordinator at the North Shore CBT Centre.

04/24/2026

04/16/2026

Paid Research Opportunity: UBC Depression Study (The SAD Study)

Dr. Joelle LeMoult and her team of researchers at the University of British Columbia are trying to learn more about the ways that stress and depression interact in a new study titled “UBC Depression Study”.

You may be eligible to participate in our study if:
You are between the ages of 18 and 65.
You are experiencing symptoms of Depression (e.g., low mood, loss of interest in activities).
You have not experienced symptoms of Social Anxiety (e.g., fear of situations in which you may be judged, worrying about embarrassment).

What will this involve?
You will participate in two in-lab sessions lasting 3 hours each. You will also complete biological measures (i.e., saliva and optional blood collection) and at-home questionnaires.
All of the information obtained during the study will be held in strict confidence.

Will I be paid for my time?
You will receive monetary compensation for each study session, as well as reimbursement for bus fare or parking at UBC.

*Please note that study activities will take place online and in person at UBC.*

If you would like more information or wish to participate in this study, please visit ubcdepressionstudy.com or contact the Depression, Anxiety, and Stress Lab at theSADstudy@psych.ubc.ca

*This post has been approved by the group moderator*
REB-ID: H18-02622

04/15/2026

We are hiring! Our fantastic Intake Coordinator will be moving on soon, and we are looking for another gem to join our team.

The North Shore CBT Centre

04/02/2026

At the North Shore CBT Centre our psychologists and counsellors are “registered” healthcare professionals who are soon to become “licensed”. “ What is the difference between being “licensed” and being “registered”?”Our psychologists were previous ‘registered’ with the College...

02/02/2026

Check out this new blog, written by Lena Selitser, Doctoral Practicum Student. :)

AI therapy

01/01/2026

We would like to express our gratitude to our clients and community partners for trusting us to support individuals and families on the North Shore and throughout BC. Our team looks forward to 2026 and the new workshops and assessments we will be offering. Register now for our next Parenting Your Anxious Child workshop, book a psycho-educational assessment in your BC community with our Travelling Psychologist program, or seek reduced cost counselling with one of our clinicians or doctoral students in training. Questions? Please call us 778-928-9069 or book a call with Cristina, our Intake Coordinator at https://northshorecbt.janeapp.com/ #/staff_member/33

12/28/2025

Most people with OCD do not recieve the correct treatment. This fact is unacceptable. On our team, Masha, Isabel, and Jasmine offer gold standard ERP for OCD. Masha and Isabel also offer Inference-Based CBT for OCD, a newer treatment option that does not involve exposure. Are you ready to treat your OCD? Book now https://northshorecbt.janeapp.com

12/02/2025

Exciting Group STARTING in 2026! Registration is open now.

12/02/2025

Attachment in Children: FACT Sheet

What is attachment? Attachment is a special emotional relationship between two people, with an expectation of protection. Usually when we talk about attachment, we’re talking about the relationship between a child and his or her parents or caregivers. Sometimes we talk about attachment in romantic...