North Shore CBT Centre

02/02/2026

Check out this new blog, written by Lena Selitser, Doctoral Practicum Student. :)

AI therapy

01/01/2026

We would like to express our gratitude to our clients and community partners for trusting us to support individuals and families on the North Shore and throughout BC. Our team looks forward to 2026 and the new workshops and assessments we will be offering. Register now for our next Parenting Your Anxious Child workshop, book a psycho-educational assessment in your BC community with our Travelling Psychologist program, or seek reduced cost counselling with one of our clinicians or doctoral students in training. Questions? Please call us 778-928-9069 or book a call with Cristina, our Intake Coordinator at https://northshorecbt.janeapp.com/ #/staff_member/33

12/28/2025

Most people with OCD do not recieve the correct treatment. This fact is unacceptable. On our team, Masha, Isabel, and Jasmine offer gold standard ERP for OCD. Masha and Isabel also offer Inference-Based CBT for OCD, a newer treatment option that does not involve exposure. Are you ready to treat your OCD? Book now https://northshorecbt.janeapp.com

12/02/2025

Exciting Group STARTING in 2026! Registration is open now.

12/02/2025

Attachment in Children: FACT Sheet

What is attachment? Attachment is a special emotional relationship between two people, with an expectation of protection. Usually when we talk about attachment, we’re talking about the relationship between a child and his or her parents or caregivers. Sometimes we talk about attachment in romantic...

11/13/2025

10/27/2025

Our doctoral student, Lena Selitser, has space for new clients. She offers counselling at the reduced rate of $85/session, and she has some pro bono spots. She works with youth and adults experiencing low mood, anxiety, relationship challenges, and adjustment. Book now!

Doctoral Student offering reduced cost counselling for children, youth, and adults.

10/11/2025

Dr. Susan Rai has been on our team for one year! She brings years of experience working with families and conducting psycho-educational and psycho-diagnostic assessments. Clients appreciate her ability to clearly explain assessment results and make helpful recommendations. She currently has space for assessments in mid-December. Call to book 778-928-9069. :)

09/19/2025

As a Travelling Psychologist, I am privileged to be invited into Indigenous schools and communities to offer psycho-educational assessments. This week I am learning about the Witsuwit'en and Gitxsan culture. The drive to work is beautiful.

08/24/2025

THANK YOU Cristina for supporting our team and clients. Your kindness and professionalism are appreciated. Here's to ONE YEAR on the team!

Book counselling or a psychological assessment with our Intake Coordinator at the North Shore CBT Centre.

07/24/2025

https://www.facebook.com/share/p/16YcHf8WeD/

Feeling stressed at the airport? 🐴 🐴

Vancouver’s YVR just brought in some unexpected reinforcements—therapy ponies. Meet Magic and Tinkerbell, the newest (and cutest) members of the airport’s wellness crew. They’ll be trotting through the terminal a few days a week to calm nerves and turn chaos into calm. The airport already had therapy dogs, but decided to level up by teaming up with Green Acres Therapy Horses in Delta.

YVR is the first airport in Canada to bring in ponies for passenger support, and people are loving it—kids, staff, and even RCMP officers are stopping for selfies and snuggles. The ponies are still in their trial phase, but their visit times will be posted on YVR’s site so travelers can catch them in action. Flying sucks a little less when there’s a pony involved.

07/14/2025

What a pleasure it has been to have Sam O'Brien, Doctoral Student on our team for the past two years. Sam provided reduced cost and pro bono counselling for more than 50 clients, she supervised a master's student in training, and she skillful administered a lot of assessments. We appreciate her independence, emotional intelligence, and sense of adventure. We wish her all the best as she moves on to complete her pre-doctoral internship. Thank you, from the NS CBT TEAM!