Clear light counselling

05/14/2024

08/26/2022

I've been meeting some folks on WhatsApp video rather than Zoom, as it seems to provide better connection. Feel free to contact me there!

10/15/2020

I'm pleased to announce that Clear Light Counselling is now affiliated with ICBC. We now offer direct billing to those who have suffered through an accident and have been granted counselling services through ICBC.

Booking available at: www.clearlightcounselling.solutions

07/27/2020

Clear light counselling now available for in person sessions following COVID protocols.

01/04/2020

Rilke is one of my favorite poets ...

07/12/2019

This website is worth exploring . . .

Mental health literacy helps you better understand and support yourself and those you love. Our free, online resources can help you become mental health literate. http://www.teenmentalhealth.org/‬

03/11/2019

https://www.nytimes.com/2019/02/20/health/teenage-depression-statistics.html

A Pew Research Center survey found that teenagers across all demographic groups grapple with mental health issues.

03/04/2019

https://www.kqed.org/mindshift/49190/for-teens-knee-deep-in-negativity-reframing-thoughts-can-help

Irritation and gloom may seem like the default mode for teenagers, but parents can help them gain a more realistic and resilient way of thinking. A clinical psychologist explains how.

02/24/2019

Just keep swimming . . . just keep swimming . . .