12/12/2025
Tightness in the middle back can make every movement feel heavier than it should. Today, we’re targeting that stiffness with a powerful combination: infrared therapy to boost circulation, shockwave to break down deep tension, and dry needling to release stubborn trigger points.
At Medstar Sport Physiotherapy, we don’t just treat pain we teach you how to move better, recover faster, and stay strong.
