03/10/2024
Hello everyone today I will start my topic by discussing Amla,Amalki or Indian Goose berry which is found throughout India the plant is 20-25 feet in height also called wonder berry
Its botanical name is Emilia officinalis,Phyllanthis emblica
Useful part is Fruit,which contains Ellagic acid,Amlaic acid,phyllantine,zesting,chebulic acid,Gallic acid,Digolic acid,Phyllemblic acid,tannin,carbohydrates,proteins,
calcium,fat,a rich source of Vitamin C(600mg/100gms).10 times more than orange
It is Immunomodulator,Antioxidant,Antiulcerogenic,Anticarcinogenic,
Antihypercholessterolaemic,
Pancreatoprotective,Antimicrobial,
wound healer,diuretic,prevention in cancer
Its preparations are available
in its juice ,churn,kwath,oil,Arisht,Avleh
