Body Works Sports Physiotherapy

Body Works Sports Physiotherapy Sports Physiotherapy clinic North Vancouver. We will help you get your body moving again! Come visit us and we'll help get your body working!

Body Works Sports Physiotherapy is a small and intimate physiotherapy clinic located in North Vancouver. Our team provides comprehensive assessment and treatment of all types of injuries to keep your body working to its best ability. With highly specialized training and numerous years of experience, our therapists offer unsurpassed excellence in assessment, treatment and a passion for helping you

to get your body moving better. We also focus on your specific needs as a client, with dedicated one-on-one treatment for your entire appointment.

🌞 Happy BC Day! 🌲We’ll be closing early today, Friday, August 1st and we're closed on Monday, August 4th to celebrate th...
08/01/2025

🌞 Happy BC Day! 🌲

We’ll be closing early today, Friday, August 1st and we're closed on Monday, August 4th to celebrate the long weekend.

Wishing you a fun and relaxing BC Day! We’ll be back to regular hours on Tuesday. 🧡✨

Lower Lonsdale Vancouver's North Shore

💬 Here’s what Bonita had to say after working with our team — including Dana Ranahan and Dalen Friesen, our amazing phys...
07/30/2025

💬 Here’s what Bonita had to say after working with our team — including Dana Ranahan and Dalen Friesen, our amazing physiotherapists. 🌟🌟🌟🌟🌟

We’re so grateful for the kind words and proud to have such experienced and caring practitioners on our team. 🧡

Lower Lonsdale Sport Physiotherapy BC Sport Physiotherapy Canada Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia Vancouver's North Shore

💦 Happy National Waterpark Day! 🏊‍♀️🌞Whether you're heading to the pool, lake, or waterslides, here are some physio-appr...
07/28/2025

💦 Happy National Waterpark Day! 🏊‍♀️🌞

Whether you're heading to the pool, lake, or waterslides, here are some physio-approved tips to stay safe and have fun during your water adventures:

✅ Warm Up First
Even though you're headed into water, your body still needs to prep! Try some light dynamic stretches or walking to get your muscles ready.

🏄‍♂️ Core Engagement Counts
Many water activities (like swimming, paddleboarding, or going down slides) require balance and control—engaging your core helps protect your spine and prevents injury.

🩴 Footwear Matters
Water shoes can help prevent slips and provide arch support, especially on slick or uneven surfaces.

🧘‍♀️ Stretch After Too
Swimming uses muscles you may not activate as often. A post-swim stretch can reduce soreness and support recovery.

💧 Stay Hydrated
Yes, even in the pool! You still sweat while swimming, so be sure to drink water throughout the day.

Want to get your body ready to enjoy water activities? Ask us how we can help!

Lower Lonsdale Sport Physiotherapy Canada Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia Vancouver's North Shore

🎉 Happy Birthday to our clinic manager, Barbora!Thank you for all the heart, care, and hard work you put into keeping ev...
07/25/2025

🎉 Happy Birthday to our clinic manager, Barbora!

Thank you for all the heart, care, and hard work you put into keeping everything running behind the scenes. 🧡🎂

Hope you have the best day! 🥳

.binkova

07/23/2025

We caught our clinic owner, Dana Ranahan, just before she heads off on a well-deserved holiday to ask her an interesting question! 🎤✨

Take a listen and let us know in the comments if you learned something new. 💬
Next up, we’re putting our physio Ryan in the hot seat 🔥 — stay tuned!

Lower Lonsdale Sport Physiotherapy Canada
Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia Vancouver's North Shore

Thinking about running after knee surgery? 🏃‍♂️🏃‍♀️A new study dives into what helps—and what holds people back—when ret...
07/21/2025

Thinking about running after knee surgery? 🏃‍♂️🏃‍♀️

A new study dives into what helps—and what holds people back—when returning to running post-surgery. From mental health boosts to concerns about knee wear and tear, 17 experienced runners share what really mattered in their recovery.

Check out the key takeaways and best advice from physios who study running injuries. 👟💬

🔗 Read the full article here: https://body-works.ca/article/best-advice-for-runners-after-knee-surgery/

Lower Lonsdale The Shipyards District Sport Physiotherapy Canada Sport Physiotherapy BC Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia

We love hearing this kind of feedback! 💬Check out what Emily had to say about her experience with Naz!Thanks for the kin...
07/17/2025

We love hearing this kind of feedback! 💬
Check out what Emily had to say about her experience with Naz!

Thanks for the kind words! 🙌


👕🩳 When preparing for a physical therapy session, what you wear can influence the success of your treatment. Physical th...
07/10/2025

👕🩳 When preparing for a physical therapy session, what you wear can influence the success of your treatment.

Physical therapy aims to enhance mobility, alleviate pain, and strengthen your body's function. Choosing the right attire is crucial as it ensures comfort, movement, and accessibility for both you and your therapist.

Your outfit should align with your treatment plan and personal comfort, enabling you to gain the most from your therapy sessions.

Here’s how to dress for optimal therapy results. 👇

Desk job got your back aching? 😩 You’re not alone! Long hours at a computer can leave you sore and slouched—but it doesn...
07/07/2025

Desk job got your back aching? 😩 You’re not alone! Long hours at a computer can leave you sore and slouched—but it doesn’t have to be that way.

Swipe through for a quick posture reset you can do every hour ✅
Plus, some pro tips to keep your body happy throughout the workday 💧🚶🧘

Still feeling stiff? We’ve got your back (literally).
Book a posture check or ergonomic consult today! 📲




🎉 Happy Birthday to our amazing physio Ryan Corkal! 🎉Thanks for always bringing the skill, care, and good vibes 💪We’re l...
07/05/2025

🎉 Happy Birthday to our amazing physio Ryan Corkal! 🎉

Thanks for always bringing the skill, care, and good vibes 💪
We’re lucky to have you — enjoy your day! 🥳🧡

💸 You might be eligible for a $23 benefit towards your physiotherapy visit!In this post, you'll find all the eligibility...
07/04/2025

💸 You might be eligible for a $23 benefit towards your physiotherapy visit!
In this post, you'll find all the eligibility requirements and how to apply.

Our team can help you:

✅ Confirm your eligibility
✅ Check if your application has been processed
✅ Track your visits across participating clinics

📞 Reach out to our reception team—they’re happy to assist!




🍁 Happy Canada Day tomorrow! 🇨🇦We're taking a short break to celebrate the red & white! ❤️🤍Please note: Our clinic will ...
07/01/2025

🍁 Happy Canada Day tomorrow! 🇨🇦
We're taking a short break to celebrate the red & white! ❤️🤍

Please note: Our clinic will be closed on Tuesday, July 1st 2025 for the holiday.
We’ll be back to keep you moving on Wednesday, July 2nd!

Wishing everyone a safe, active, and joy-filled Canada Day! ☀️🎆🛶

Address

233 1st Street W #420, British Columbia V7M 1C2
North Vancouver, BC
V7M1B3

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5:30pm

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