Body Works Sports Physiotherapy

Body Works Sports Physiotherapy Sports Physiotherapy clinic North Vancouver. We will help you get your body moving again! Come visit us and we'll help get your body working!

Body Works Sports Physiotherapy is a small and intimate physiotherapy clinic located in North Vancouver. Our team provides comprehensive assessment and treatment of all types of injuries to keep your body working to its best ability. With highly specialized training and numerous years of experience, our therapists offer unsurpassed excellence in assessment, treatment and a passion for helping you to get your body moving better. We also focus on your specific needs as a client, with dedicated one-on-one treatment for your entire appointment.

03/15/2026

A little bit of snow on the ground up in Lynn Canyon Park this weekend ❄️🌲 Getting outside for a walk or hike is one of the simplest ways to support both your physical and mental health. Fresh air, movement, and time in nature can do wonders for how your body feels.

At Body Works Sports Physiotherapy, we love helping people stay active so they can keep doing the things they enjoy outdoors all year long.

What did you do this weekend to take care of your body or clear your mind? 🚶‍♂️💪🌿 .ranahan

Happy Birthday to our awesome Physiotherapist Dalen!🌟🎉Wishing a fantastic birthday to someone who makes a real differenc...
03/14/2026

Happy Birthday to our awesome Physiotherapist Dalen!🌟🎉

Wishing a fantastic birthday to someone who makes a real difference every day. Your dedication, skill, and genuine care for your patients at Body Works Sports Physiotherapy never go unnoticed. You have an incredible ability to combine expert knowledge with encouragement and positivity, helping people recover, get stronger, and return to the activities they love.

Thank you for the time, patience, and passion you bring to your work. You’re not just a great physiotherapist—you’re someone who truly inspires confidence and progress in everyone you help.

Hope your birthday is filled with relaxation, celebration, and maybe a well-deserved break from fixing the rest of us! Here’s to another year of helping people move better and feel their best.

Happy Birthday! 🎂🎉🧡








Lower Lonsdale Sport Physiotherapy Canada Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia Vancouver's North Shore

Meet our new Administrative team member Sarah Jardine!🎉🌟Sarah recently moved to Vancouver from London, UK, and holds a B...
03/13/2026

Meet our new Administrative team member Sarah Jardine!🎉🌟

Sarah recently moved to Vancouver from London, UK, and holds a BSc in Mathematics and Chemistry from the University of Nottingham. As an Administrative Receptionist at the clinic, she supports the physiotherapists and helps patients access the care they need. Her role includes assisting patients with scheduling, answering questions, and guiding them through the clinic’s services and appointments, ensuring each visit runs as smoothly as possible.

Outside of work, Sarah loves sports and anything outdoors, which makes being part of a team that helps people stay active and recover from injuries particularly rewarding. Since arriving in British Columbia, she has been making the most of the province’s skiing, hiking, and running routes.

Sarah looks forward to helping you when you call in or come in to our clinic.

We are Here to help you!😀🧡



https://body-works.ca/team-member/sarah-jardine/

03/12/2026

⛳ Golf Warm-Up to Help Prevent Back Pain

Gold season!! Before your next golf round, take a minute to warm up your thoracic spine (mid-back). Good rotation through the upper back helps create a smoother golf swing and reduces strain on the lower back.

Try this simple warm-up: Thoracic Rotations
1️⃣ Stand tall with feet shoulder-width apart
2️⃣ Bring your arms in front of you
3️⃣ Open your right arm out to the right, rotating through your upper back while your hips stay facing forward
4️⃣ Bring the arm back to centre
5️⃣ Open your left arm out to the left, rotating through the upper back
6️⃣ Repeat this controlled “open and close” motion

✔️ Perform 10–12 repetitions per side
✔️ Move slowly and comfortably — no forcing the rotation

💡 This quick warm-up helps improve rotation for your swing and can help reduce stress on your lower back during your round.

🏌️‍♂️ A 60-second warm-up can make a big difference by the 18th hole!

We’re so excited to introduce Mehernaz Tirandazian, our wonderful physiotherapist! 🌿With a caring heart and a true passi...
03/12/2026

We’re so excited to introduce Mehernaz Tirandazian, our wonderful physiotherapist! 🌿

With a caring heart and a true passion for helping others feel their best, Mehernaz is here to support you every step of your recovery journey. Whether you’re healing, rebuilding strength, or working toward moving with more confidence, you’ll be in kind and capable hands. 🧡✨

Lower Lonsdale Sport Physiotherapy Canada Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia Vancouver's North Shore

Welcome to Week 2 of our tips for improving posture and overall health! 🧡Neck rotations improve posture by reducing stif...
03/09/2026

Welcome to Week 2 of our tips for improving posture and overall health! 🧡

Neck rotations improve posture by reducing stiffness and releasing tension in the muscles that support the head and upper spine. This increased mobility makes it easier to keep the head aligned over the shoulders and maintain an upright posture.

🧡 Be sure to come back next week for Tip #3, where we’ll share another simple way to improve your posture and support your overall health!

Lower Lonsdale Sport Physiotherapy Canada Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia Vancouver's North Shore

03/08/2026

HAPPY INTERNATIONAL WOMEN'S DAY! 🧡

Today we celebrate the strength, resilience, and dedication of women everywhere. 🧡🌟🎉

At Body Works Sports Therapy, we’re proud to work alongside incredible women every day — from the skilled professionals on our team, to the patients who trust us with their care, and the amazing women in our local community who inspire us.

Health, movement, and strength are at the heart of what we do. We’re here to support women in staying active, recovering from injuries, and feeling strong and resilient in their bodies at every stage of life.

Happy International Women’s Day to all the women who make our clinic and community stronger. 🌸

🎉 Celebrating Your Success! ⭐️ 🌟A huge thank you to Max for sharing his incredible 5-star Google review of his life-chan...
03/07/2026

🎉 Celebrating Your Success! ⭐️ 🌟

A huge thank you to Max for sharing his incredible 5-star Google review of his life-changing physiotherapy experience with Ryan at Body Works Sports Physio! 🤩

We're honored to have patients like Max who trust us with their care. Empowering people to overcome pain, unlock their full potential, and live the life they love is what drives our team every day.

Are you tired of living with ongoing pain or injury? Seemingly "unfixable" pain? Our expert physiotherapists and innovative treatments like IMS can help you achieve a breakthrough beyond your expectations.

Whether you're struggling with chronic pain or a new injury, our dedicated team is committed to helping you move with freedom, feel with confidence, and live with purpose. 💪

🔸Expert care that puts you first
🔹 Personalized treatment tailored to your needs
🔸 Real results that last

Kudos to Ryan for his exceptional work, and congratulations to Max on his remarkable progress!

📍BodyWorks Physiotherapy
📅 Take the first step towards a life without limits. Book an appointment today.

BC is exploring expanding diagnostic imaging to physiotherapists 🩺. This will allow your physiotherapist to directly ord...
03/07/2026

BC is exploring expanding diagnostic imaging to physiotherapists 🩺. This will allow your physiotherapist to directly order ultrasounds, X-rays, MRIs, and CT scans — improving access, efficiency, and patient care 🌟.

Help us make it happen ✉️🧡: email comments to PROREGADMIN@gov.bc.ca today!

Reach out to us if you have any questions.

Lower Lonsdale Sport Physiotherapy Canada Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia Vancouver's North Shore

Address

233 1st Street W #420, British Columbia V7M 1C2
North Vancouver, BC
V7M1B3

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 5:30pm

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