11/20/2025
🎿🏂 Will you be skiing or snowboarding this winter?
The season is almost here, and we can’t wait to hit the slopes! ❄️ But before you do, it’s important to be aware of common mountain injuries — and how to prevent them.
🧠 Concussions are one of the most common winter sport injuries, with snowboarders experiencing a 50% higher rate of head injury than skiers. That said, anyone can get a concussion — so always wear your helmet! 🪖
If you take a tumble and suspect a concussion, watch for symptoms like:
⚡ Dizziness
🌫️ Blurred vision
🤔 Confusion
🤢 Nausea
Our physiotherapists are here to help you recover safely and get back to the snow as soon as possible. 💪
📞 Book your baseline concussion test today: 604-983-6616
🌐 Or visit our website for more info.
Lower Lonsdale Sport Physiotherapy Canada Canadian Physiotherapy Association/Association canadienne de physiothérapie Physiotherapy Association of British Columbia Vancouver's North Shore