New Heights OCD & Anxiety Therapy & Counselling

New Heights OCD & Anxiety Therapy & Counselling OCD & Anxiety Therapy & Counselling

Our Treatment Approaches: Together, you and your therapist will work together to create an effective ERP Program. Your t...
05/12/2026

Our Treatment Approaches: Together, you and your therapist will work together to create an effective ERP Program. Your therapist will be there to guide you through your exposures and to offer you the support and encouragement that you need. In conjunction with ERP, we also draw upon approaches such as Acceptance and Commitment Therapy (ACT) and other components of CBT.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
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Our Treatment Approaches: We rely heavily on Exposure and Ritual Prevention (ERP) which is considered the gold standard ...
05/07/2026

Our Treatment Approaches: We rely heavily on Exposure and Ritual Prevention (ERP) which is considered the gold standard for treating OCD. ERP is a type of Cognitive Behavioral Therapy which can be highly effective in helping an individual manage their symptoms when administered correctly.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

Our Treatment Approaches: Initially, all of our clients receive a free phone consultation which helps us determine wheth...
05/05/2026

Our Treatment Approaches: Initially, all of our clients receive a free phone consultation which helps us determine whether we are a good fit for you. This gives you an opportunity to ask questions and to seek clarification about our services prior to meeting in person, or virtually. Our initial session consists of a comprehensive evaluation to determine OCD type (s) and other mental health conditions that may impact the course of treatment. We also offer family sessions and home visits when indicated.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

OCD presents itself so uniquely to each individual that the above list of questions and uncertainties is endless. You Do...
04/30/2026

OCD presents itself so uniquely to each individual that the above list of questions and uncertainties is endless. You Don’t Need to Suffer Alone! Reach out to us today! It’s time to take control with the help of one of our OCD specialists. At New Heights, we’ll listen non-judgmentally to your concerns and spend the time properly understanding and assessing your condition.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

Perhaps you’re being plagued by one or more of the following questions:- What if I act violently towards another person?...
04/28/2026

Perhaps you’re being plagued by one or more of the following questions:

- What if I act violently towards another person? What if I act violently towards myself?
- What if I’m a pe*****le? What If I act on my thoughts? Why am I having these thoughts? Why am I having physical sensations? Is this OCD or am I truly a depraved, horrible person?
- What if my action has/may cause harm to others?
- What is my sexual orientation? What if I’ve been lying to myself all these years and I’m not being my true self? What if I have to ‘come out’ and leave my partner? How do I know if this is OCD or if I genuinely need to come to terms with my sexual orientation?
- What if I’m not attracted to my partner? What if I’m not with my true soul mate? What if I have to leave my partner? What if my partner is not attracted to me or is attracted to someone else?

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

The shame and stigma associated with this condition may be preventing you from getting the help that you need. A common ...
04/23/2026

The shame and stigma associated with this condition may be preventing you from getting the help that you need. A common feature of OCD is the intense shame and guilt that it produces, leading a person to feel unworthy and underserving. Perhaps you’re constantly seeking reassurance for yourself and from others, to degree that it is causing a strain on your relationships. Perhaps your family members are growing weary of accommodating the OCD. OCD can be so mentally/physically exhausting that your quality of life may be severely diminished.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

Each subtype requires a unique understanding and approach, although the overarching treatment principles are the same. W...
04/09/2026

Each subtype requires a unique understanding and approach, although the overarching treatment principles are the same. We treat all types: violent/harm obsessions; sexual/taboo obsessions; sexual orientation OCD (SOCD); pe******ia OCD (POCD); postpartum OCD; compulsive checking (including ‘hit and run’ OCD, fire & safety); responsibility OCD; relationship OCD (ROCD); religiosity/scrupulosity; order & symmetry; existential OCD; sensorimotor OCD and more. We also treat many unique miscellaneous types not mentioned on this list.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

At New Heights OCD and Anxiety, we're passionate about helping those grappling with OCD. Our commitment? Delivering evid...
04/07/2026

At New Heights OCD and Anxiety, we're passionate about helping those grappling with OCD. Our commitment? Delivering evidence-based treatments that reflect the latest research and best practices. https://newheightscounselling.ca/about/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

Address

107 – 1940 Lonsdale Avenue
North Vancouver, BC
V7M2K2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17789536886

Website

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