New Heights OCD & Anxiety Therapy & Counselling

New Heights OCD & Anxiety Therapy & Counselling OCD & Anxiety Therapy & Counselling

OCD is a debilitating condition which impacts the life of many Canadians. Unfortunately, there are very few counsellors/...
08/05/2025

OCD is a debilitating condition which impacts the life of many Canadians. Unfortunately, there are very few counsellors/psychologists who truly understand the complexity of this condition, and how to provide effective treatment.

New Heights is proud to be Vancouver’s only mental health clinic specializing in the treatment of OCD.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
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Exposure & Ritual Prevention (ERP): The aim of ERP is to provide you with new knowledge that (a) obsessional fears are m...
07/31/2025

Exposure & Ritual Prevention (ERP): The aim of ERP is to provide you with new knowledge that (a) obsessional fears are much less probable or severe than predicted (b) anxiety and obsessional thoughts themselves are safe and tolerable, and (c) compulsive rituals are not necessary for your safety or to tolerate anxiety. In simple terms, ERP encourages face your obsessional fears while you resist the urge to engage in compulsions to relieve your anxiety:
https://newheightscounselling.ca/service/obsessive-compulsive-disorder/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

There are two types of obsessions: autonomous and reactive:- Autogenous Obsessions are experienced involuntarily. They a...
07/29/2025

There are two types of obsessions: autonomous and reactive:
- Autogenous Obsessions are experienced involuntarily. They are often guilt-provoking thoughts that don’t have an identifiable trigger (e.g., spontaneous unacceptable sexual thoughts).
- Reactive Obsessions are triggered by external events and tend to be related to concerns such as contamination, accidents, harm and a need for perfection.

At New Heights OCD & Anxiety Therapy & Counselling, we specialize in the treatment of obsessive compulsive disorders and related disorders:
https://newheightscounselling.ca/service/obsessive-compulsive-disorder/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

Obsessive-Compulsive Disorder is an anxiety-based disorder that significantly impacts the lives of those who suffer from...
07/24/2025

Obsessive-Compulsive Disorder is an anxiety-based disorder that significantly impacts the lives of those who suffer from it. Individuals with OCD attempt to avoid distressing thoughts or situations and, in the process, develop certain rituals or habits to reduce or neutralize anxiety/distress.

At New Heights OCD & Anxiety Therapy & Counselling, we specialize in the treatment of obsessive compulsive disorders and related disorders:
https://newheightscounselling.ca/service/obsessive-compulsive-disorder/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

Our vision is to be the premier destination for OCD treatment in the Vancouver Lower Mainland and across British Columbi...
07/22/2025

Our vision is to be the premier destination for OCD treatment in the Vancouver Lower Mainland and across British Columbia. We aim to provide education, consultation, and training to the professional community, as well as mentor and train the next generation of OCD specialists:
https://newheightscounselling.ca/about/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

At New Heights OCD and Anxiety Clinic, our practice is focused exclusively on the treatment of Obsessive Compulsive Diso...
07/17/2025

At New Heights OCD and Anxiety Clinic, our practice is focused exclusively on the treatment of Obsessive Compulsive Disorder. As such, you receive the specialized treatment that you deserve and need. Our clinicians are caring, compassionate and committed to maintaining the highest of ethical and professional standards:
https://newheightscounselling.ca/about/

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

We are dedicated to the provision of evidence-based treatment for individuals struggling with Obsessive Compulsive Disor...
07/15/2025

We are dedicated to the provision of evidence-based treatment for individuals struggling with Obsessive Compulsive Disorder in a manner that reflects best practices and current research. We offer highly specialized individual and group therapy in recognition that OCD is a complex disorder that warrants its own specialty. Through consultation, education and accountability we are committed to continually improve our skills and expertise. We will ensure that OCD treatment is accessible and available to members of our community. We serve as advocates and aim to advance the need for more services within our community and to offer a standard of professional care that is second to none.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

At New Heights, we recognize the importance of working with families. When indicated, and with your consent, we invite f...
07/10/2025

At New Heights, we recognize the importance of working with families. When indicated, and with your consent, we invite family members or family members to join in a session. Through education, we can help to increase compassion and address some of the frustrations that often arise. The end result is that everyone ‘speaks the same language” while you are supported in your treatment.

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

At New Heights, OCD Division, our practice is focused exclusively on the treatment of Obsessive Compulsive Disorder. As ...
07/08/2025

At New Heights, OCD Division, our practice is focused exclusively on the treatment of Obsessive Compulsive Disorder. As such, you receive the specialized treatment that you deserve and need. Our clinicians are caring, compassionate and committed to maintaining the highest of ethical and professional standards. Many of our clinicians have worked in outpatient mental health departments, and as such are well versed in recognizing and managing comorbid conditions that often accompany OCD. Our clinicians have varied backgrounds including clinical counselling and occupational therapy, and receive ongoing supervision and training to ensure optimal treatment. All of our clinicians are professional members of the International OCD Foundation (IOCDF).

☑️ Book a Free Consultation: https://newheightscounselling.ca/contact/
☑️ Email: counselling@newheightsc.com
☑️ Website: https://newheightscounselling.ca
☑️ Time Open: 9am to 5pm PST Mon - Fri

📍 Our Clinic is located at:
107 – 1940 Lonsdale Avenue
North Vancouver BC, V7M 2K2
-

What ERP Actually Means Exposure and Response Prevention (ERP) is the gold standard treatment for OCD.✔ “Exposure” means...
07/04/2025

What ERP Actually Means

Exposure and Response Prevention (ERP) is the gold standard treatment for OCD.

✔ “Exposure” means facing your fears — safely, gradually, and with expert guidance.
✔ “Response Prevention” means resisting the urge to perform compulsions.

It’s not easy.

But it works.

And it’s what we do best at New Heights.

Learn more: https://newheightscounselling.ca/

Address

107 – 1940 Lonsdale Avenue
North Vancouver, BC
V7M2K2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17789536886

Website

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