What are the opening hours?

Monday 9:30am - 7pm Tuesday 9:30am - 7pm Wednesday 9:30am - 7pm Thursday 9:30am - 7pm Friday 9:30am - 7pm Saturday 10am - 6pm

Elumind

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elumind, Mental Health Service, 210-221 Esplanade, North Vancouver, BC.

We provide personalized brain health solutions to treat an array of mental and brain health conditions, such as ADHD, ADD, Autism, Depression, Anxiety and more!

03/23/2026

Not all support looks the same.
Sometimes it looks like purpose, community, and finding something that helps you keep going.
Mark Ideson’s words are a reminder that mental health support can take many forms.
At Elumind, we believe brain health is important too, and science-based support can help people better understand and care for their minds.

03/20/2026

What if happiness starts smaller than we think?
Not every better day begins with a big change.
Sometimes it begins with a small reset.

03/18/2026

Even your brain needs time to clear things out. A Global Recycling Day reminder.
Sleep is not just rest. It plays an important role in how the brain clears what has built up through the day.
When recovery is off, focus, memory, and clarity can feel off, too.
Sometimes, better function starts with better recovery.

03/16/2026

Burnout can feel like more than stress.
When motivation, focus, memory, and even simple decisions start to feel harder, it may be a sign that more is going on beneath the surface.
This Brain Awareness Week, it’s worth remembering that burnout is a brain health conversation.

03/13/2026

Some sleep issues are not about trying harder.
You are not failing at sleep. Sometimes poor sleep is a sign that something deeper in the brain and nervous system needs care.
Better sleep can start with understanding what is driving it and getting closer to the root cause.

03/11/2026

Brain fog, stress, burnout, and overwhelm can make the next step feel harder to find.
At Elumind, care begins with understanding the brain, so the path forward can feel clearer.

03/09/2026

The people who care deeply often struggle most with boundaries.
Not because they do not care, but because they care so much.
Boundaries are not selfish.
They help protect your energy, your presence, and the version of you that can actually keep showing up well.
A small reminder: saying "yes" less to everything can be a bigger "yes" to what matters.
Save + share. 😉

03/06/2026

Employee Appreciation Day (Mar 6): for the people who care for people.
What happens here isn’t “just work.” It changes someone’s well-being and everyday life.
Thank you, team. Your care creates real change.
Save + share to appreciate someone who shows up like this.

03/04/2026

“I was in the hospital… I still to this day don’t remember anything from that day.” ( Megan Oldham - 2026 ) She later became the first Canadian woman in freestyle skiing to win two Olympic medals at the same Games.
A concussion can be invisible, but still affect focus, sleep, mood, and energy while the brain recovers.
Brain recovery isn’t just “wait it out.” Support works best when it’s targeted.
Save + share this for someone healing.

03/02/2026

Intense news cycles can leave you feeling on edge, heavy, or emotionally flat.
When uncertainty stays high, the brain can remain in monitoring mode. Over time, that can affect mood, patience, sleep, and focus, even if your day-to-day life looks “normal.”
Try one small regulation step: take a brief break from updates, extend your exhale, and loosen any tension you’re holding.
Small shifts help your system settle.

02/27/2026

If you’ve been feeling foggy, stressed, or not quite yourself, guessing isn’t helpful.
Your brain runs on electrical rhythms (EEG), and your pattern is unique. Those patterns can sometimes signal concern or show opportunities to improve performance.
That’s why Elumind uses a QEEG brain map to measure brainwave patterns first, then personalize the next steps. Save this if you want a clearer starting point.

02/25/2026

Train your brain to make your younger self proud.
Eileen Gu said she approaches her brain the way she approaches her sport.
That’s neuroplasticity: your brain rewires based on what you practice.

Dr. Kourosh explains it simply: the brain can change forever.
More connection. More interconnection. Across a lifetime.

You don’t “become” by accident.
You build it: rep by rep, day by day.

Save this for when you forget that growth is still possible.

Address

210-221 Esplanade
North Vancouver, BC
V7M3J3

Opening Hours

Monday	9:30am - 7pm
Tuesday	9:30am - 7pm
Wednesday	9:30am - 7pm
Thursday	9:30am - 7pm
Friday	9:30am - 7pm
Saturday	10am - 6pm

Website

http://www.elumind.com/

Alerts

Be the first to know and let us send you an email when Elumind posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elumind:

Shortcuts

Want your practice to be the top-listed Clinic in North Vancouver?

Elumind Centres for Brain Excellence

We strive to ensure each of our clients gets the right professional treatment specifically catered to suit their mental health needs. Book your FREE Phone Consultation today!