SELAH Movement

SELAH Movement Selah is a Body and Soul Wellness Program with Cardio, Stretching, Core Work and Meditation.

08/14/2023

We will not have Selah class on Friday, August 18th.

Classes are ON through June on MONDAYS and FRIDAYS at 10am.Last class on Monday June 26th.(NO classes June 30th to July ...
05/26/2023

Classes are ON through June on MONDAYS and FRIDAYS at 10am.
Last class on Monday June 26th.
(NO classes June 30th to July 31st.)
Classes resume in August.

UPCOMING CLASSES AT THE BRIDGE….Friday, May 12 and Monday, May 15 at 10am( please NOTE time change for both days)
05/10/2023

UPCOMING CLASSES AT THE BRIDGE….
Friday, May 12 and Monday, May 15 at 10am( please NOTE time change for both days)

Next classFriday, May 5th, 10:30am
05/01/2023

Next class
Friday, May 5th, 10:30am

Hi everyone, my toe is getting better and we are going to resume Selah at The Bridge Church after Easter. Enjoy this pre...
04/01/2023

Hi everyone, my toe is getting better and we are going to resume Selah at The Bridge Church after Easter. Enjoy this precious time with your family and friends.

Best wishes,
Rita

April Schedule:

14th, Friday at 10:30 am
17th, Monday at 7:00 pm
21st, Friday at 10:30 am
24th, Monday at 7:00 pm
28th, Friday at 10:30 am.

03/23/2023

An Introduction to SELAH for Bible School Students in Mexico!

03/19/2023

IMPORTANT NOTICE:
Rita has a broken toe so Selah in North Vancouver is cancelled for the next 2 weeks.
NO class…
Monday March 20th or 27th
and Friday March 24th or 31st

03/17/2023

SO SORRY but CLASS MUST BE CANCELLED TODAY, Friday, March 17th. 10:30am.
Rita is ill with a sore throat.

March Schedule At The Bridge ChurchFriday 3rd - 10:30 amMonday 6th- NO CLASSFriday 10th - 10:30amMonday 13th - 7:00 pmFr...
02/27/2023

March Schedule
At The Bridge Church

Friday 3rd - 10:30 am

Monday 6th- NO CLASS

Friday 10th - 10:30am

Monday 13th - 7:00 pm

Friday 17th - 10:30 am

Monday 20th - 7:00 pm

Friday 24th - 10:30 pm

Monday 27th - NO CLASS

Friday 31st - 10:30

❤️🌟❤️

February SCHEDULENorth VancouverBridge ChurchFriday 3rd at 10:30amMonday 6th - NO CLASSFriday 10th at 10:30amMonday 13th...
01/29/2023

February SCHEDULE
North Vancouver
Bridge Church

Friday 3rd at 10:30am

Monday 6th - NO CLASS

Friday 10th at 10:30am

Monday 13th at 7pm

Friday 17th at 10:30am

Monday 20th at 7pm

Friday 24th at 10:30am

Monday 27th NO CLASS!

01/16/2023

The schedule for January
North Vancouver
Bridge Church

Monday 16th at 7pm
Friday 20th at 10:30am
Monday 23rd at 7pm
Friday 27th at 10:30am

North Vancouver classes resume today at 7pm at The Bridge Church.
01/16/2023

North Vancouver classes resume today at 7pm at The Bridge Church.

VIVO Selah Classes in Mexico!TUESDAYS, THURSDAYS AND SATURDAYS at 11:15am.in the Dance Studio if we have 8 or less(other...
12/31/2022

VIVO Selah Classes in Mexico!

TUESDAYS, THURSDAYS AND SATURDAYS at 11:15am.
in the Dance Studio if we have 8 or less(otherwise we’ll move to the Grand Palapa).

Wishing you a wonderful Christmas season and a New Year full of Peace, Love and Hope.🌟
12/23/2022

Wishing you a wonderful Christmas season and a New Year full of Peace, Love and Hope.🌟

12/08/2022

Unfortunately I have to cancel the Selah class on Friday, December 9th, at 10:30am because I got a cold.

I hope everyone can feel well and safe!

Have a nice weekend!

DECEMBER SCHEDULE Last 3 Selah classes for 2022.- Friday Dec 2nd, 10:30 am- NO CLASS MONDAY DEC 5th- Friday Dec 9th, CAN...
11/28/2022

DECEMBER SCHEDULE

Last 3 Selah classes for 2022.

- Friday Dec 2nd, 10:30 am
- NO CLASS MONDAY DEC 5th
- Friday Dec 9th, CANCELED
- Monday Dec 12th, 7pm

We will be back January 16th, 2023 at 10:30am❤️

11/26/2022
10/28/2022

NOVEMBER SCHEDULE

Friday Nov 4th. 10:30am
NO CLASS MONDAY NOV 7th
Friday Nov 11th. 10:30am
Monday Nov 14th. 7pm
Friday Nov 18th. 10:30am
Monday Nov 21st. 7pm
Friday Nov 25th. 10:30am
Monday Nov 28th. 7pm

Address

1384 Deep Cove Road North
North Vancouver, BC
V7G1S5

Alerts

Be the first to know and let us send you an email when SELAH Movement posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to SELAH Movement:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram