01/02/2026
Starting this year off with a weekly ritual fuelled by intention, commitment and community.
Our first Tality Run Club was a powerful reminder of what community can create. Choosing to wake up early and do something hard instead of comfortable is not easy- but it’s in that choice that confidence grows. We learned from each other what’s possible. We witnessed people hit new personal bests, take on new challenges outside their comfort zones, sign up for first half marathons and Hyrox competitions, and most importantly, commit to showing up regardless of what obstacles this year threw our way.
We moved our bodies, regulated our nervous systems, showed up as our true selves, and built real relationships.
I’m so grateful for a space where mental + physical health meet, where being yourself is enough and everyone is valued, respected and welcomed. I’m excited to see how this community continues to evolve and deepen in 2026 🤍🏃♀️🧠✨
Join us every Friday
🕡 6:45am
📍 5km run along the Spirit Trail
🔥❄️ Half-priced sauna + cold plunge
Come move, connect, and start your day grounded.
