qubecast

💡Inspiring the next generation with expert interviews and success tales!

(🎞️ Season 1 - “Beyond the Scrubs”)

🔸Page at Dr. Soroush Khoshroo
🔸Founder at QubeCore Sports & Rehab

02/04/2026

Life is too short to stress over things that aren’t urgent.
When you see how quickly everything can change, perspective shifts.
Move your body if you can. Be active if you’re able.
So many people wish they could.

📺Watch the FULL episode on YouTube through the link below👇or in our bio above👆
https://youtu.be/d-N5skEPUyc?si=1XIwqhm6IQZ3MLOS

01/26/2026

Dr. Jesse Bittman talked about how intermittent fasting may help the body shift fuel sources.
When glucose isn’t constantly available, the body starts relying more on stored fat for energy.
It’s not about starving — it’s about giving your metabolism time to switch gears.

Watch the FULL episode on YouTube through the link below👇or in our bio above👆

https://youtu.be/lPRrDiFgn34?si=2QQyzsRQjdlhcma5

01/12/2026

Chest pain can be a sign that the heart muscle isn’t getting enough blood.
When a blockage happens, the heart muscle can start to die, leading to dangerous complications like irregular heart rhythms—or even sudden collapse.

📺Watch the FULL episode on YouTube through the link below👇 or in our bio above 👆
https://youtu.be/UCMmjXpfT5Y?si=WjFEhpzBY1KTRgxv

12/15/2025

Social media isn’t reality — it’s a curated version of life.
Helping kids understand this, build emotional connection, and communicate with their parents can make all the difference.
Awareness is the first step.

YouTube via the link below👇
https://youtu.be/HP_GEvopO5Q?si=_NIrd_QTFGxFen0s

12/08/2025

Most medical students start without knowing what kind of doctor they want to become.
Clerkship, rotations, pressure, deadlines… choosing a specialty isn’t easy.
Every decision shapes years of residency — and sometimes, you only realize later what truly fits you.

12/01/2025

Dr. Jesse Bittman talked about the fasting diet and how most diets lead to similar results. Fasting may help with blood sugar and overall health, but it’s not a magic solution — it depends on each person’s lifestyle.

Watch the FULL episode on YouTube through the link below👇or in our bio above👆

https://youtu.be/lPRrDiFgn34?si=2QQyzsRQjdlhcma5

11/12/2025

Dr. Alexander Levin, psychiatrist, breaks down the science of depression and anxiety. Medications like serotonin reuptake inhibitors target brain chemistry, while psychotherapy addresses behavior and emotions. Together, they create a powerful approach to healing.

Watch the FULL episode on YouTube through the link below👇or in our bio above👆
https://youtu.be/HXkMSEGffog?feature=shared

anxiety

11/03/2025

Dr. Greg Cohen talked about how cannabis can seem harmless but actually causes slow, hidden changes over time. 🌿

Watch the FULL episode on YouTube through the link below 👇or in our bio above👆
https://youtu.be/otkCjFwXI5k?si=_WiU-aytWO6LbZQ_

10/27/2025

Who can diagnose, prescribe, and treat like a doctor?
Nurse Practitioners do it all — from babies to seniors.
They’re the bridge that keeps our healthcare system moving. 🌿

For the full episode, check out the link below!👇
https://youtu.be/tdQbbS744GE?si=xPfYI0dcW7COCtO3

10/20/2025

We often look for answers outside of ourselves — from therapists, friends, or anyone who seems to know better.
But true growth begins when we stop asking “What should I do?” and start asking “What do I truly want?” 🌱
It’s about taking responsibility, trusting your inner voice, and choosing for yourself — again and again

YouTube via the link below👇
https://youtu.be/HP_GEvopO5Q?si=_NIrd_QTFGxFen0s

10/15/2025

Dr. Mustafa Toma talked about the benefits of a vegetarian diet how it can be healthy if it includes enough essential amino acids and vitamins.

📺Watch the FULL episode on YouTube through the link below👇 or in our bio above 👆
https://youtu.be/UCMmjXpfT5Y?si=WjFEhpzBY1KTRgxv

10/08/2025

Dr. Tanya Cabrita talked about how women are rising as leaders in medicine, challenging stereotypes and inspiring the next generation

📺Watch the FULL episode on YouTube through the link below👇or in our bio above👆
https://youtu.be/d-N5skEPUyc?si=1XIwqhm6IQZ3MLOS

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http://www.qubecore.com/

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