TheHealthInsiderca

11/24/2025

Walking with confidence can be your reality. In our latest article, we dive into five must-know tools that support safer, stronger movement:

✅Heel2Toe Wearable for gait correction
✅Upright Rollator for posture & stability
✅AFO Brace for foot drop support
✅Balance Board for lower-body strength
✅Quad Cane for stability + convenience

Whether you’re healing from an injury or need help with mobility, these devices can help you regain balance, confidence, and independence. Talk with your physical therapist to find the right fit.

Read the full article on The Health Insider: https://thehealthinsider.ca/beyond-the-cane-the-5-top-mobility-devices-for-independence-and-faster-rehab/

Walk safer with cutting-edge tech! See the Heel2Toe wearable + 4 top Amazon finds for balance, support, and fall prevention.

11/23/2025

According to the latest ParticipACTION adult report card, more than half of Canadians aren’t getting enough physical activity. The reality is, small, daily movement is all it takes to start improving your health.
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From desk stretches to short walks, strength sessions to active errands, every little bit counts. Let us know in the comments - what is your strategy to get moving more?
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11/21/2025

When cancer enters your life, knowing your options matters.

Canada has launched a national clinical trials database called Cancer Trials Canada to give patients and physicians a single, trustworthy source for every adult cancer trial in the country.

It replaces the unreliable U.S. registry and includes verified listings, easy filters, plain-language explanations, and a staffed hotline to help guide Canadians through eligibility and next steps.

Learn how this new tool empowers patients and supports informed decision-making in our new article:
https://thehealthinsider.ca/canadian-cancer-clinical-trials-database-launched-for-doctors-and-patients/

Canada launched a clinical trials database with updated, verified listings and a hotline to help patients navigate their options.

11/20/2025

What if your bra could help save your life? 💡
A Canadian research team is developing a smart bra that senses stiffness in breast tissue — a non-invasive, radiation-free way to spot potential tumours.

🔗 Read the article here: https://thehealthinsider.ca/a-new-fit-for-health-the-smart-bra-aiming-to-revolutionize-breast-cancer-detection/

Dr. Van Houten's radiation-free smart bra detects tumors by stiffness. It’s a low-cost solution for remote areas and the 40% of women with dense breasts.

11/20/2025

What if the secret to a stronger heart was on your plate?

Metabolic Balance Certified Coaches in Canada are using your actual blood markers — not trending diets — to build nutrition plans that support both your metabolism and your cardiovascular health.

Whether you’re navigating high blood pressure, chronic inflammation, or diabetes, this science-backed, personalized approach offers real, lasting change.

💬 Read the full article: https://thehealthinsider.ca/eat-your-way-to-a-healthier-heart-with-a-metabolic-coach/

Tag someone who might benefit from this.

From balancing blood sugar to reducing inflammation, Certified Metabolic Coaches help you use food as medicine for your heart.

11/19/2025

From traditional mammograms to smart bras equipped with sensors — breast cancer detection in Canada is evolving fast.
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New imaging, AI tools, and wearable technology are changing what early detection looks like.
Learn how innovation is giving women more accurate, less invasive options for screening.
👉 Swipe through to see what’s next.

11/17/2025

Straining to hear? Turning up the TV volume or asking people to repeat themselves can be the first signs of hearing loss. In Canada, delays in diagnosis may affect more than your daily chats; untreated hearing loss is linked to increased dementia risk. 
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Our step‑by‑step guide walks you through how to get your hearing checked, navigate funding for hearing aids across provinces and territories, and options when costs feel overwhelming. Ready to take action?

Read now 👉 https://thehealthinsider.ca/what-to-do-if-youre-experiencing-hearing-loss-in-canada-a-step-by-step-patient-resource-guide/

Our guide to hearing care in Canada. Get a province-by-province breakdown of government funding programs for hearing aids for seniors and all residents.

11/16/2025

💪 New research is pointing to a surprising hero for bone health, and it’s probably already in your pantry. Hint: It’s sweet, chewy, and packs more power than you’d expect.

👉 Swipe through to find out what it is and how it helps keep your bones strong for life.

11/15/2025

Dry skin or eczema? 🤔 It’s easy to confuse the two, but knowing the difference can make all the difference in how you care for your skin. In our latest article, we break down key signs, common triggers, and expert skincare tips for Canadians. Because your skin deserves more than “just another moisturizer.”

Read more: https://thehealthinsider.ca/is-it-dry-skin-or-eczema-heres-how-to-tell-the-difference-and-what-to-do-about-it/

Dry, itchy skin this winter? Learn how to spot the difference between eczema and dry skin, plus expert tips to soothe and protect your skin.

11/14/2025

👁️ Did you know diabetes can cause blindness? A new survey shows only 1 in 4 Canadians are aware. Early detection through regular eye exams can prevent up to 90% of vision loss from diabetic retinopathy.

👉Click on the link below to learn the signs and protect your sight this Diabetes Awareness Month.

A new survey finds most Canadians unaware that diabetes can damage vision. Early diagnosis could prevent up to 90% of sight loss.

11/14/2025

Sir Frederick Banting’s discovery of insulin in Toronto transformed diabetes from a fatal disease into a manageable condition — and gave hope to millions around the world. 💙

This , let’s continue his legacy by creating healthy, supportive workplaces for people living with diabetes and working together to end stigma once and for all.