Acupuncture & Herbal Medicine Clinic

Acupuncture & Herbal Medicine Clinic A holistic clinic integrates western science & eastern methods to create a personalized treatment.

• You feel tired but wired• Sleep is light or broken• Stress sits in your chest or shoulders• Your mind doesn’t fully sw...
04/18/2026

• You feel tired but wired
• Sleep is light or broken
• Stress sits in your chest or shoulders
• Your mind doesn’t fully switch off

This is a nervous system imbalance — not just stress.

Acupuncture helps regulate the autonomic system and bring the body back into a calmer state.

I have a few appointments available next week for focused treatment.

📩 Message to book: 647-334-7440

04/16/2026

Moxa

04/14/2026

Hormonal imbalance is rarely just one hormone.

It’s often a reflection of how your body is handling stress, digestion, and overall internal balance.

When the system is under pressure, it can start to show up in different ways:

• Emotionally — irritability, anxiety, low mood, difficulty sleeping, trouble focusing
• Physically — hot flashes, sweating, neck and shoulder tension, headaches, chills, bloating or constipation, ongoing fatigue
• Gynecologically — irregular cycles, menstrual cramps, or changes in bleeding

I see this pattern often in clinic — and it’s not something you have to just “put up with.”

When we support the body as a whole, things begin to shift.
Cycles feel more stable, energy improves, and symptoms gradually settle.

This is the focus of my work — using acupuncture alongside integrative, evidence-informed care to help the body come back into balance.

📲Contact info is in our bio.

04/13/2026

Healing doesn’t always happen in a clinic… sometimes it starts here. #🌊 #🪻 #🌷

You’re doing everything right… but your body isn’t responding the way you expected.Fertility is more than lab values.It ...
04/13/2026

You’re doing everything right… but your body isn’t responding the way you expected.

Fertility is more than lab values.
It reflects how well your body regulates circulation, stress, and hormonal communication.

In my clinic, I combine acupuncture, moxibustion, and evidence-based care to support both natural conception and IVF.

If this feels like your experience, you’re not alone — and this is treatable and …the body can be regulated.

Contact information is in our bio.

03/12/2026

Spring insomnia is very common.

Seasonal temperature changes, increased stress, and environmental transitions can disturb the balance of the autonomic nervous system.

In Traditional Chinese Medicine and Kampo medicine, spring is strongly connected to the Liver system, which regulates the smooth flow of Qi and emotional balance.

When this balance is disrupted, people may experience:

• Difficulty falling asleep
• Frequent waking
• Vivid dreams
• Irritability or anxiety

Holistic approaches may include acupuncture, Kampo herbal formulas, and lifestyle adjustments that support the body’s natural rhythms.

Small seasonal changes in diet, sleep routine, and stress management can often improve sleep quality.

If spring insomnia is affecting your wellbeing, a personalized holistic approach may help restore balance.

🌿 DK Holistic Health Clinic
🌿 Acupuncture & Kampo Medicine

Book a consultation
www.doctorkits.ca

SpringWel

03/11/2026

🌱 Spring Detox: A TCM Perspective

Many people talk about “detox” in spring.

In Traditional Chinese Medicine (TCM) and Kampo medicine, the goal is not extreme detoxification but supporting the body’s natural balance, especially the Liver system, which is traditionally associated with spring and the smooth circulation of Qi.

Instead of harsh detox programs, traditional approaches recommend:

✔ Eating light seasonal foods
✔ Increasing green vegetables
✔ Drinking warm herbal teas
✔ Getting enough sleep
✔ Reducing stress

In addition to lifestyle support, TCM herbal medicine has long been used to help maintain Liver balance and Qi circulation.

Some commonly used herbs in traditional formulas include:

🌿 Chai Hu (Bupleurum root)
Traditionally used to help regulate the flow of Liver Qi and support emotional balance.

🌿 Yin Chen Hao (Artemisia capillaris)
Used in classical formulas to support the Liver and gallbladder and help clear internal heat.

🌿 Ju Hua (Chrysanthemum flower)
Often used to help clear Liver heat and support eye comfort, especially when dryness or irritation is present.

🌿 Dang Gui (Angelica sinensis)
Traditionally used to nourish and move Blood, supporting healthy circulation.

These herbs are typically used as part of carefully designed herbal formulas prescribed by qualified practitioners, rather than as individual detox remedies.

Supporting the Liver system may help maintain:

• Smooth Qi circulation
• Healthy digestion
• Emotional balance
• Eye comfort

🌿 True wellness focuses on restoring harmony rather than extreme cleansing.

03/10/2026

🌿 Acupressure Points for Stress and Balance

🌿 6 Acupressure Points for Stress Relief

In Traditional Chinese Medicine (TCM) and Kampo medicine, acupressure is traditionally used to support the circulation of Qi and blood through the meridians.

Try gently pressing these points for 30–60 seconds while breathing slowly.

Taichong (LV3)
Located on the foot between the first and second toes. Traditionally used to support Liver Qi movement and emotional balance.

Hegu (LI4)
Between the thumb and index finger. Often used for tension, headaches, and circulation.

Neiguan (PC6)
On the inner forearm about three finger-widths below the wrist crease. Commonly used to support calmness and relaxation.

Zanzhu (BL2)
Located at the inner end of the eyebrow. Traditionally used to help relieve eye strain, frontal headaches, and facial tension, and may also support comfort in dry or itchy eyes.

Taiyang (EX-HN5)
Located in the temple area. Often used for temporal headaches, stress, eye fatigue, and may help ease dry, irritated eyes.

Sibai (ST2)
Located below the eye in the depression directly under the pupil. Traditionally used for facial tension, sinus pressure, and may help relieve eye discomfort, dryness, or itchiness.

Many patients find these points helpful for stress, tension, headaches, fatigue, and eye strain, including dry or itchy eyes.

🌿 Small daily practices can support overall balance.

For consultations or for more information:
Call or Message: 647-334-7440

03/09/2026

Spring Eye Health Series

Why Dry Eyes Are Common in Spring

🌱 Spring & Eye Health

Do your eyes feel dry, tired, or irritated in spring?

In Traditional Chinese Medicine and Kampo medicine, the Liver system nourishes the eyes. During spring, the Liver becomes more active. If the body lacks enough blood and moisture (Yin), symptoms may appear such as:

• Dry or itchy eyes
• Eye fatigue from screens
• Blurry vision
• Irritation or tension around the eyes

A holistic approach focuses on restoring balance, nourishing fluids, and improving circulation to the eyes.

Small lifestyle changes can make a big difference.

Supporting your health naturally is our goal.

For consultations or more information:
Call or Message: 647-334-7440

💐 To all the amazing women  Your health matters.Your well-being matters.You matter.Happy International Women’s Day 💕
03/08/2026

💐 To all the amazing women

Your health matters.
Your well-being matters.
You matter.

Happy International Women’s Day 💕

03/04/2026

I was thinking about this topic before and just noticed that this doctor is addressing it within the context of cardiovascular disease. It’s not limited to the drugs he mentioned; other medications should also be used with caution.

02/12/2026

Acupuncture offers a safe, natural, and evidence-informed approach to supporting fertility.
By improving blood flow to the uterus and ovaries, regulating the nervous system, and supporting hormonal balance, acupuncture helps create optimal conditions for conception and implantation.
Clinical studies have shown improved implantation rates when acupuncture is integrated into fertility care.
A personalized treatment plan over 3–6 months can help enhance reproductive health and support your fertility journey naturally.
DK- Holistic Health Clinic
www.doctorkits.ca
fertilityjourney ivfsupport naturalfertility integrativemedicine holisticclinic

Address

27 Pleasant View Drive
North York, ON
M2J3P7

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 6pm
Sunday 10pm - 6pm

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