OSHO Meditation & Holistic Living Toronto

OSHO Meditation & Holistic Living Toronto We are OSHO lovers of Toronto. Non-profit Org offering Meditations for Better Mental health, Peace & Clarity.

OSHO Meditation & Holistic Living is a non-profit organization offering meditation/mindfullness practices for better mental health, peace & clarity in Toronto, Canada. OSHO is a registered trademark of Osho International Foundation, used with permission, www.osho.com/trademarks. Some material used on this FB page (images & text excerpts) is Copyright of OSHO International Foundation - www.osho.com/copyrights

02/26/2026

Retreats give you a space to go deeper, know meditation and feel your true being.

This is a testimonial by one of our retreat meditator🙏.

02/22/2026

Osho Natraj Meditation💃

Some suggestions from Osho for this meditation:
“Forget the dancer, the center of the ego. Become the dance. That is the meditation. Dance so deeply that you completely forget that you are dancing and begin to feel that you are the dance. The division must disappear; then it becomes a meditation. If there is division, then it is an exercise: good, healthy, but it cannot be said to be spiritual. It is just a simple dance. Dance is good in itself. As far as it goes, it is good. After it, you will feel fresh, young. But it is not yet meditation. The dancer must go, until only the dance remains.
“Don’t stand aside, don’t be an observer – participate!
“And be playful. Remember this word playful. With me, it is very basic.”

“Dance is one of the deepest meditations possible, for the simple reason that when dance reaches to its climax the dancer disappears. There is only dance – there is nobody dancing.”

"If you can dance in such a way that only the dance remains and the dancer disappears, one day suddenly you will see the dancing has also disappeared. And then there is an awareness that is not of the mind and not of the ego. In fact, that awareness cannot be practiced; something else has to be done as a preparation, and that awareness comes to you. You have just to become available for it."

Source:Osho.com

02/15/2026

On this Mahashivratri night, there is a natural upsurge of energies..., if you are meditative, it helps you make more meditative. Make use of this night to grow the meditativeness within 🙏.

02/10/2026

Kirtan Celebration here at Osho Toronto ☺️❤️

02/08/2026

Nadabrahma is the humming meditation – through humming and hand movements, conflicting parts of you start falling in tune, and you bring harmony to your whole being. Then, with body and mind totally together, you “slip out of their hold” and become a witness to both. This watching from the outside is what brings peace, silence and bliss.

A reminder by Osho for this meditation:
“So in Nadabrahma, remember this: let the body and mind be totally together, but remember that you have to become a witness. Get out of them, easily, slowly, from the back door, with no fight, with no struggle.”

Nature Therapy Meditation🪷🪻🏵️🌳
02/05/2026

Nature Therapy Meditation🪷🪻🏵️🌳


02/02/2026

Dance , sing ,meditate and rejoice every moment is the true essence of life ❤️🪷

01/19/2026

Sharing this beautiful quote on Osho's death anniversary - Osho Mahaparinirvana Day

"A master gives you his life as an opportunity to be awakened. He also gives you his death – a second, and the last opportunity for you to be awakened." ~Osho

We started the New year (2026) with Meditation. This is the pic for Meditation held on Sun, Jan 4, 2026.Meditation is th...
01/05/2026

We started the New year (2026) with Meditation.

This is the pic for Meditation held on Sun, Jan 4, 2026.

Meditation is the very climate that makes the heart rich and full of love. ❤️🪔🙏🪷🔥

#2026

A happy self - A happy mind. The way is meditation, awareness. One who is aware is happy - there is no other way. One w...
01/02/2026

A happy self - A happy mind.

The way is meditation, awareness. One who is aware is happy - there is no other way. One who is unaware is swinging between moments of happiness & sadness without any control over life.

Learn the recipe of Joy 😊 this Sunday, Jan 4th.

Learn more 📌- https://holisticlivingprem.ticketspice.com/osho-toronto

Note: This will the last in-person session for this Winter. We will re-open for in-person events in Spring (late Mar 2026).

01/01/2026

Starting the new year (2026) with meditation.

Sunday January 4th 2026
9 a.m. to 11:30 a.m. EST

*Make your new year happy with a happy self - a happy mind.* The way is meditation, awareness. One who is aware is happy - there is no other way. Once who is unaware is swinging between moments of happiness & sadness without any control over life.

Learn the recipe of creating joy without a reason.

Learn more -
https://holisticlivingprem.ticketspice.com/osho-toronto

Note: This will the last in-person session for this Winter. We will re-open for in-person events in Spring (late Mar 2026).

#2026

Address

245 Sheppard Avenue W, Unit 315-319 (3rd Floor)
North York, ON
M2N1N2

Opening Hours

8:30am - 12:30pm

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