Konscious Kitchen

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Canada
North York , ON
Konscious Kitchen

We make delicious desserts for Alternative diets and lifestyles Paleo | Keto | Vegan

12/31/2025

Gratitude for 2025!!! Let’s go 2026… #2025 #2026

12/13/2025

Small celebrations deserve real cake too 🎂✨

Not every moment needs a whole cake — sometimes all you want is that cake moment, just smaller.
That’s exactly why we introduced cake by the slice: perfect for birthdays-for-two, little wins, quiet milestones, or when you’re celebrating… without leftovers.

Our slices launched just a couple of months ago and have already taken off across our retail partners — because they’re small in size but big on flavour. One slice, layered, indulgent, and still worthy of the moment.

So next time you want to celebrate but keep it simple, don’t discount the slice.
It still adds to the magnitude of the occasion 🤍

Available at most of our retail partners — and yes, on Uber Eats and our website too.

❤️

12/05/2025

Third in our Holiday lineup and an absolute mood: Chocolate Orange Biscotti. Bold chocolate, real orange zest, and that festive crunch that feels like a tiny celebration in every bite. ✨

11/30/2025

Now available Biotope Aliments Santé 💕💕💕

11/04/2025

Have you tried our Pistachio Bars yet? 💚
Made with California pistachios and a creamy almond butter filling, they’re the perfect treat for when you want something sweet — without throwing your diet off the rails.

Find us across all leading stores…
and psst 👀 we’re coming soon to TWO new MAJOR chains!
Can you guess which ones? Drop your guesses below 👇

08/27/2025

💍… we’re officially engaged to mad clean treats forever.

Because honestly, nothing loves you back like ingredients this good. ✨🍪

05/11/2025

Being a founder is hard. Being a mom is hard. Doing both at once? It’s like starring in a full-blown Bollywood film—except there’s no costume change, no backup dancers, and the crying is real.
This Mother’s Day, I’m thinking about what it means to raise two small humans while building something from scratch.
A 10-year-old daughter who is currently smarter than me and knows it And a 3-year-old son who lives like he’s in a high-speed chase—barefoot, yelling, and covered in yogurt.
Meanwhile, I’m running a company that’s one machine breakdown away from becoming an origin story.
Entrepreneurship has taught me grit. Motherhood has taught me timing (and snack logistics). Both have taught me how to function on very little sleep and maximum emotional whiplash.
There are days that feel like a Bollywood romance—dreamy, full of possibility, soft lighting. And days that feel like a Bollywood family drama—messy, loud, everyone’s crying and no one remembers why.
Either way, there’s usually flour on my clothes and a soundtrack of “Mummaaa he hit me!” playing on loop.
But through it all, my kids see what it looks like to build something real. They see the chaos, the effort, the late nights and early mornings—and hopefully, they see the heart in it.
I want them to know that magic is messy. And sometimes, being the main character just means showing up. Over and over again. With snacks in your bag and batter on your shirt.
I’m endlessly thankful for my mom and my mother-in-law—
who inspire, push, support, and somehow still believe I’m doing great.
So here’s to all the moms—especially the ones juggling tiny humans, a team, a vision, ad maybe also a 3-year-old who just put banana in your shoe. You’re not just holding it together. You’re pulling off a full production, with no script and zero rehearsal.
You’re doing great.
Happy Mother’s Day.

04/12/2025

Say hello to your new obsession
Our Vegan Chocolate Peanut Butter Doughnuts just dropped… and they’re already a fan favourite.

Soft, cakey doughnuts dipped in a rich chocolate ganache (yes, there’s peanut butter in that dreamy topping) and finished with a sprinkle of crushed peanuts.

No eggs. No dairy. Just mad clean, mad delicious, mad addictive flavour.

Have you had your first bite yet? You’ve been warned: they disappear fast.

03/04/2025

From a personal journey to a thriving community—Konscious Kitchen was born from our mission to heal through food. 💚 What started as a need turned into a passion, and today, it’s a brand built on trust, taste, and MAD CLEAN INGREDIENTS.

Every bite you take is crafted with care, every ingredient mindfully sourced. Because you deserve desserts that love you back!

Join us on this journey of clean and mindful eating—one delicious bite at a time. 🍪✨

Tag someone who needs to hear this! 👇

02/13/2025

🌸 Skip the flowers... Give her what she really wants! 🌸

Sure, flowers are pretty, but you know what’s even better? Treats that taste amazing and make her feel good! 💁🏽‍♀️✨

💚 Gut-happy chocolate
🍵 A cozy tea moment with a guilt-free treat
🍪 Desserts that don’t need a “cheat day”
🥑 Clean, real food with zero junk

Because she deserves more than just a bouquet—she deserves something Konscious. 🌱

Tag someone who needs this reminder! 😉👇

12/16/2024

🎁✨ Give the Gift of Wellness This Holiday Season ✨🎁

At Konscious Kitchen, wellness is more than a choice—it’s our way of life. 🌱 That’s why this holiday season, we’ve curated the ultimate Wellness Gift Guide to help you share health, joy, and intention with your loved ones. 🎄💚

💡 Categories to inspire your giving:

Wellness-Obsessed Bestie 🧘‍♀️
For Him 🎁
For Her 💐
For All Purpose 🌍
Each guide includes handpicked treasures, including some of your favorite Konscious Kitchen treats, so you can spread the joy of clean, delicious, and mindful living. From nourishing goodies to versatile delights, these gifts align with the ethos we stand for: wellness for the body and soul.

This year, let’s skip the ordinary and choose thoughtful, wellness-inspired gifts that truly show we care. Because nothing says “I love you” like a gift that uplifts their health and happiness.

🌟 Let’s celebrate the holidays the Konscious way! 🌟

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North York, ON

Website

https://konsciouskitchen.com/

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My Paleo Journey

While health had always been a priority, I grew up to believe like the most of you that an adequate amount of exercise along with home cooked meals can do the trick. And I did pay attention to this mantra most of the time and despite that i kept feeling not so good enough. Like your body is giving you the signals and screaming from inside to save itself. When this feeling of CRAP seemed like it was never going to end I decided I had to do something about it.

A few tests and symptoms down the line I discovered I had something which the world terms as an auto-immune disorder. An autoimmune disorder is when you own wbc’s attack your own body considering them as a foreign element. Basically they try to protect your body from ‘YOU’ and in the process do you more harm.

I started as any one of us would with a conventional doctor who put me on a set of medicines which only made me feel worse. Thereafter I tried various disciplines including ayurveda, homeopathy and acupuncture but there just seemed to be no cure. It did not take me long to realise that conventional medicine has no answer for autoimmunity. A basic internet research meanwhile revealed a whole new way to treat this - in one simple way - by changing the food you eat. It sounded too simple and hence, I dug deeper and read a few books and started following a few recognised practitioners and saw a few Netflix documentaries. And thus began my journey of change...

I started experimenting with food with the elimination diet removing gluten, dairy and sugar at first. While it was a bit difficult at first I kept at it, digging deeper. I realised the importance of probiotics and how eating the right / good fats can actually help you loose weight contrary to the popular belief.