KBStronger Training

KBStronger Training KBStronger Training is a unique training program that trains strength, cardio & mobilty!

The Kettlebell Kickboxing journey started when Jodi Barrett went to New York to complete her KBIA-master Level Certification. She then started her classes in Canada and created a real KB Canada community. Jodi now heads all of Kettlebell Kickboxing Canada and is the brand representative and owner with a KB series of DVDs, classes, seminars & certifications – Jodi is Canada KB!

11/24/2025

November Challenge!!!

Often life can get busy! For me, moving my body is a constant but where I falter at times is fuelling my body BUT I trust for my supplements ! I trust them so much so that I want to do a challenge with them!

What’s the challenge…? Grab the link in the bio to sign up so I can connect with you! Then head on over to and grab your greens and or your proteins!! Use kbstrong or Jodibarrett for your 10% discount !

Then :
💪 I will walk you through the journey of how to navigate “properly” trying something new !!!

Let’s get going ! I can’t wait to do this with you and get you properly fuelling your body !!

DM for questions !!

11/24/2025

No Brainer ?? Not always - if you don’t know you don’t know until you LEARN! 🤩

I think it’s very valid question- How do you train from right to left ?

Foundations is what you will hear me say over and over so let’s start with those.
Below I’m going to give you a quick guide on how to build beyond the 4 progressions in the video ⬆️.

✅ Start with 2 Handed Full Mobility Swing
✅ Start with 2 Handed Presses (Mid Rack is 🔑 because it’s your muscle memory move to lead you into a Clean)
✅ Practise Single arm presses with a Clean - start light)… use the transfer from right to left or set the kettlebell down
✅ Progress to Switch Swings using that Clean
✅ Progress to Tactical…. Remember this is all a Journey. Taking time with proper foundation & skills will your key to success!!!

Checkout our 4-6 Week Programs - link bio ⬆️ or take our quiz on our website to find the Best One for you !

www.KBStronger.com

11/24/2025

Every comeback starts with one decision.
If you feel that pull in your chest… trust it.

Black Friday opens soon.
✨ I’m only taking 12 women.
Save your spot now or wait for the drop.

Your strength is still in you.
Link in bio.

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11/23/2025

Remember… Set up is important!

As we age … it’s the ability to make sure our body is prepped but also how we get the kettlebell to start and how we set it down is important! At 18 we could get away with a few more tossing of the weights around ! Still important at all ages to set it up properly and finish correctly!

For more tutorials join me www.kbstronger.com

11/22/2025

Perspective now Education….

This is why I love it when people are Curious as it challenges your perception! The pink kettlebell is the one you often see with me - it’s an empowering bell but it’s often lighter than I normally train with! Often we perceive the situation quickly and we make a quick decision - example “kettlebell is too hard !” Without even trying and when I say trying I mean an honest effort to be curious and learn properly so you can explore the incredible benefits !

I encourage you to be CURIOUS and reap the benefits of kettlebell training at whatever weight that works best for you …. DM and I will guide you in weight and form!

Training programs & monthly memberships available to allow you to get curious !! ⬇️⬇️⬇️

KBStronger - it’s always been about more than a kettlebell!

www.kbstronger.com

Loving my .epoch 36lb use kbkbcanada to get yours ! 💪

Address

Calgary Trail
Edmonton, AB

Opening Hours

Monday 5:30pm - 6:30pm
7pm - 8pm
Tuesday 6am - 6:45am
10am - 10:45am
Wednesday 5:30pm - 6:30pm
7pm - 8pm
Thursday 6am - 6:45am
12:15pm - 12:45pm
Friday 5:30pm - 6:30pm
Saturday 9:15am - 10pm

Telephone

+13065305242

Website

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Our Story

Over the past decade Kettlebell Kickboxing has transformed how kettlebells are used and taught across gyms, home fitness, group fitness, professional sports teams, and studios all around the world.

Kettlebell Kickboxing has worked with major brands in event partnerships. Our home fitness programs are carried in stores world wide. Kettlebell Kickboxing is also recognized by fitness and wellness enthusiast and professionals.

Kettlebell Kickboxing Canada was evolution of the US KB brand.Jodi Barret was a full time mom who had lived for her children and now, they had suddenly grown she needed for the first time to search for something for herself. With a degree in physical activity studies, Jodi knew she would be coming back to embrace her love of fitness and wellness.