KBStronger Training

KBStronger Training KBStronger Training is a unique training program that trains strength, cardio & mobilty!

The Kettlebell Kickboxing journey started when Jodi Barrett went to New York to complete her KBIA-master Level Certification. She then started her classes in Canada and created a real KB Canada community. Jodi now heads all of Kettlebell Kickboxing Canada and is the brand representative and owner with a KB series of DVDs, classes, seminars & certifications – Jodi is Canada KB!

09/23/2025

🚫 STOP. If your RDL feels like shoulders + back, you’re missing the point.
It’s a glute + hamstring builder.

The quick fix? 👉 Squeeze a book (yes, my I Don’t Do Vanilla 📖) under your armpit to keep your lats engaged + arms close. No more armpit gap, no more wasted reps.

Your form = your results.
💪 Ready to train smarter, not harder? Join my 12-Week Start Strong Program from bodyweight basics to kettlebell mastery.


09/22/2025

✨ Approved by my daughters and me ✨

2️⃣ – 4️⃣ – 6️⃣ – 8️⃣ – 🔟 … and then back down.

➡️ 2 Full Swings
➡️ 2 Squats
➡️ Variation 1: 2 Full Swings → Release → Bottoms Up Catch → Squat
➡️ Variation 2: Double Kettlebells 🔥

This is strength made simple. This is training you feel from head to toe.

👉 My 12-Week Start Strong Program takes you from bodyweight foundations to the strength and confidence of the kettlebell. Whether you’re starting fresh or ready to level up, this is where you begin.

🔗 Link in bio to start strong.

09/21/2025

Reps are about more than training muscle. 💥
Every swing, every press, every push-up—it’s training your mindset. Because when life gets heavy, it’s not just your body that needs strength, it’s your belief in yourself.

👉 If you’ve been feeling stuck in your own head, lacking energy, or doubting what you’re capable of- this is your reminder that strength is built one rep, one choice, one moment at a time.

✨ My 12-Week Start Strong program is designed to help women just like you break through the plateau, feel powerful again, and build confidence that lasts beyond the gym.

💪 Don’t just train your body. Train your mindset. Step into your strongest season yet.

🔗 Tap the link in bio to join now.

02/11/2025

💕Countdown to Valentine's Day!!💕Now whether or not you are in a relationship right now let's shine some light & love on Self Love! I always tell me kids learning to love oneself is key so when you do have a partner they add to that love 💕! Some self love tips :💕 Nourish Your Body & Mind with movement - my pick is with a kettlebell - allows you to build a strong mind body connection! 💕 Self Awareness- learn and acknowledge where you are in life - the good the not so good - all of it ! It's you - even if some not so good that's okay / those are the things you take action to change !💕 Shift Internal Dialogue- if that voice in your head is telling you can't do something you need to shift this - YOU CAN DO IT! Till 12 at midnight our START STRONG 12 week program is discounted from $149.99 to $120.00 😳...Code Valentines25 why because I kind of love valentines as it's the day I got over my fear of planes to get on air ambulance to Edmonton Stollery to find answers to why my baby was so sick back in 2003 !! Yes it was a hard day but life is a journey and this journey eventually led us to information to help her 💕& every year I celebrate how grateful I am for my children's health ... Comment STRONG to connect more with me about the Program!12 Weeks ... 6 weeks Body Weight, 6 weeks Intro Kettlebell 2 Weeks kettlebell !! & weekly emails & weekly checkin with me on Wednesday!

01/22/2025

I always have the privilege to work & train & get to know great people! I met Russ on LinkedIn & have him now joining our training program & community! Thank you Russ for your service & for taking care of your health!

Join us / www.kbstronger.com

Address

Calgary Trail
Edmonton, AB

Opening Hours

Monday 5:30pm - 6:30pm
7pm - 8pm
Tuesday 6am - 6:45am
10am - 10:45am
Wednesday 5:30pm - 6:30pm
7pm - 8pm
Thursday 6am - 6:45am
12:15pm - 12:45pm
Friday 5:30pm - 6:30pm
Saturday 9:15am - 10pm

Telephone

+13065305242

Website

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Our Story

Over the past decade Kettlebell Kickboxing has transformed how kettlebells are used and taught across gyms, home fitness, group fitness, professional sports teams, and studios all around the world.

Kettlebell Kickboxing has worked with major brands in event partnerships. Our home fitness programs are carried in stores world wide. Kettlebell Kickboxing is also recognized by fitness and wellness enthusiast and professionals.

Kettlebell Kickboxing Canada was evolution of the US KB brand.Jodi Barret was a full time mom who had lived for her children and now, they had suddenly grown she needed for the first time to search for something for herself. With a degree in physical activity studies, Jodi knew she would be coming back to embrace her love of fitness and wellness.