Nu Roots Health

01/27/2026

The Nu Roots Health and Wellness Center is SUPER excited to welcome Tracy Johnston and Holding Hope Psychotherapy and Counselling Services to 51 King street, Norwood.

Phone: (249) 353 4673
Email: hold.hope.services@gmail.com
Website: www.holding-hope.ca

10/05/2025

2672 Hastings & Prince Edward Regt Royal Canadian Army Corps Cadets are ou tagging today. Norwood, Lakefield and Peterborough

09/15/2025

Qigong 🌿
Breathe, stretch, and move with ease! This gentle, low-impact practice is perfect for supporting balance, flexibility, and overall well-being.

📍 Millennium Room, 88 Alma St.
🗓️ Mondays
⏰ 1 – 2 p.m.

04/01/2025

We are opened for all scheduled Osteopathy appointments at Nu Roots Health in Norwood.

03/24/2025

At The Norwood Med Spa we are offering 50% off all new bookings until Easter. This includes, laser hair removal, body contouring and photo facials. We are located in Norwood at Nu Roots Health and Wellness Center on King Street.

Call Cheyenne today for a free consultation.

705 927-4782

02/11/2025

🪶✨ Got bumpy dots on the upper arms or shoulders? You might be dealing with , aka .

But here's the twist: It's likely a sign of , too!

This is just one more example of the powerful at work—when your gut health is out of balance, it can show up on your skin. 🌱

The usual suspects are and , but everyone's triggers can differ. 💡

If you're skeptical about the , consider getting testing to assess your gut permeability and take a deeper dive into what's really going on. 🧪

Have you noticed this connection before? Drop your thoughts below! 👇

Supplements I consider in this condition are fatty acids, , and , but that depends on the patient.

Make an appt today to discuss this further.

📍118 Church Street
Warkworth, ON K0K 3K0

📅 BOOK ONLINE - link in BIO ⬆️

02/07/2025

"Every emergency room should have a low-intensity laser for people with stroke or head trauma. This therapy would be especially important for head injuries, because there is no effective drug therapy for traumatic brain injury." -Norman Doidge 🧠

Visit: https://bioflexlaser.com/

02/07/2025

Walking Benefits

1 min - blood flow elevates

5 mins - mood improves

10 mins - cortisol reduces

15 mins - blood sugar reduces

30 mins - fat burning begins

45 mins - overthinking reduces

60 mins - dopamine increases

Aim for 10k steps per day

Yogvidya

02/07/2025

🌰Brazil Nuts are one of the best sources of selenium on the planet.

Selenium is incredible support for almost all autoimmune cases.

In fact, a randomized controlled trial published in 2014 in the Journal of Clinical Biochemistry and Nutrition found that selenium supplementation significantly reduced autoantibody levels in patients with autoimmune Hashimoto's thyroiditis.

Pumpkin Seeds contain a compound called cucurbitacin, which may be an effective agent at removing parasites from the human body.

Pistachios eaten in the evening may support healthy melatonin levels improving sleep.

Walnuts are great source of Omega-3s which support healthy cognitive function. In addition, they contain a form of vitamin E called gametopherol which may help to reduce oxidative stress that could impair brain health.

Chia Seeds contain special types of mucilaginous fiber that coats, soothes and supports the healing of the gastrointestinal lining.

COME TO MY FREE ADRENAL DETOX MINI MASTERCLASS 👇👇👇

"THE 5 STEPS TO DETOX YOUR ADRENAL GLANDS--The Stuff No One is Teaching"

➡️COMMENT BELOW THE WORD "ADRENAL" and I'll send you the link

I'm going to teach how to detox the adrenals from
-Heavy metals
-Environmental toxins
-Viruses
-Mold
-Yeast
-Fungi
-and more

DISCLAIMER: Nothing in this webinar is intended to treat, diagnose, cure, or prevent any disease. This information is educational in nature only.

Much Love,
Dr. Rob ❤️

01/09/2025

01/06/2025

Science FACT

Did you know our lasers utilize focused light energy to deliver precise treatments without damaging the skin? Experience technology designed for consistent results.

Explore more with SharpLight.