New Horizons Child and Adolescent Psychology

02/25/2026

🩷 February 25th is Pink Shirt Day.

Bullying doesn’t always show up as bruises - sometimes it shows up as anxiety, silence, or stomach aches before school.

If you notice changes in your child’s mood or behaviour, start with a calm, open conversation. Listening without judgment can make all the difference.

Every child deserves to feel safe - at school and at home.

If your family needs support, we’re here to help. Learn more about our services or book a screening call at newhorizonspsychology.ca.

02/12/2026

📚Starting college or university comes with big changes - and it’s normal to have big feelings along the way.

We support 𝐜𝐨𝐥𝐥𝐞𝐠𝐞 𝐨𝐫 𝐮𝐧𝐢𝐯𝐞𝐫𝐬𝐢𝐭𝐲 students as they adjust to 𝐥𝐢𝐟𝐞 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐡𝐨𝐦𝐞, manage stress, and build confidence during their post-secondary journey.🩵

Learn more at newhorizonspsychology.ca or contact us by phone or email.

02/08/2026

Families choose New Horizons Psychology for comprehensive, compassionate mental health support tailored to young people and the families who care for them. 💙

We offer a full range of psychological services for children, teens, and young adults (ages 5–21) - including counselling, assessments, group programs, and parent support - all delivered with a personalized, evidence-based approach.

Our goal is to support emotional wellbeing, confidence, and long-term growth in a safe, welcoming environment where youth feel understood and supported.

🪴Flexible in-person and virtual services
🩵Support for both youth and parents
✨Immediate openings available

Learn more about our services or book a screening call at newhorizonspsychology.ca.

01/23/2026

Looking for professional mental health support for your child, teen, or young adult? 💙

New Horizons Psychology offers a range of psychological services for children, teens, and young adults (ages 5–21) - supporting emotional wellbeing, development, and resilience at every stage.

Our services include counselling, assessments, group programs, and parent support - all delivered with a compassionate, individualized approach that meets each family’s unique needs.

✨ Immediate openings available
✨ In-person and virtual services
✨ Support for youth and families

If you’re exploring mental health support or simply want to learn more about what we offer, we’re here to help.

👉 Visit newhorizonspsychology.ca to learn more or book a screening call.

01/14/2026

Every child and teen deserves support that helps them feel understood, confident, and emotionally strong. 💙

At New Horizons Psychology, we offer counselling for 𝐜𝐡𝐢𝐥𝐝𝐫𝐞𝐧, 𝐭𝐞𝐞𝐧𝐬, 𝐚𝐧𝐝 𝐲𝐨𝐮𝐧𝐠 𝐚𝐝𝐮𝐥𝐭𝐬 (𝐚𝐠𝐞𝐬 𝟓–𝟐𝟏) who may be struggling with anxiety, big emotions, school pressures, self-esteem, or life transitions.

Our approach is warm, personalized, and developmentally appropriate — meeting each child exactly where they are, while helping families move forward together.

✨ 𝐈𝐦𝐦𝐞𝐝𝐢𝐚𝐭𝐞 𝐨𝐩𝐞𝐧𝐢𝐧𝐠𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 — 𝐧𝐨 𝐥𝐨𝐧𝐠 𝐰𝐚𝐢𝐭𝐥𝐢𝐬𝐭𝐬
✨ In-person and virtual counselling options
✨ Support for both youth and parents

If you’re wondering whether counselling could help your child, we’re here to talk.

📞 Call: 647-370-2836
📧 Email: info@newhorizonspsych.com
🌐 Learn more: newhorizonspsychology.ca

01/09/2026

𝐊𝐢𝐝𝐬 𝐨𝐟 𝐃𝐢𝐯𝐨𝐫𝐜𝐞𝐝 𝐏𝐚𝐫𝐞𝐧𝐭𝐬 𝐕𝐢𝐫𝐭𝐮𝐚𝐥 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐆𝐫𝐨𝐮𝐩

Family changes can bring up big emotions for children — confusion, sadness, worry, or even guilt. Your child doesn’t have to navigate this alone.

At New Horizons Child & Adolescent Psychology, our 𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭-𝐥𝐞𝐝 virtual support group offers a safe, compassionate space where children can connect with peers who truly understand what they’re going through. Through guided discussions and age-appropriate activities, children build coping skills, emotional resilience, and confidence as they adjust to new family routines.

Program highlights:
• Led by a trained child therapist
• Small, supportive group setting
• Fully interactive virtual sessions (on camera)
• Welcoming children ages 10–12

📅 Saturdays: 𝐉𝐚𝐧𝐮𝐚𝐫𝐲 𝟏𝟕, 𝟐𝟒 & 𝟑𝟏
⏰ 𝟏𝟏:𝟎𝟎 𝐀𝐌 – 𝟏𝟐:𝟎𝟎 𝐏𝐌
💻 𝐕𝐢𝐫𝐭𝐮𝐚𝐥 (Zoom)

$𝟔𝟎 𝐩𝐞𝐫 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 𝐨𝐫 $𝟏𝟖𝟎 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐭𝐡𝐫𝐞𝐞

Families may register for individual sessions or the full series.

📍 To learn more or register:
Visit our website, give us a call, or email us — our team is happy to answer questions and help you determine if this group is the right fit for your child.

📧 𝐢𝐧𝐟𝐨@𝐧𝐞𝐰𝐡𝐨𝐫𝐢𝐳𝐨𝐧𝐬𝐩𝐬𝐲𝐜𝐡.𝐜𝐨𝐦
📞 (647) 370-2836
🌐 newhorizonspsychology.ca

At New Horizons, located in Oakville, we take a holistic approach to understanding you and your child. Our assessment work encompasses the diagnosis of learning disabilities, ADHD, giftedness, anxiety, behavioural challenges, autism, executive functioning and other mental health/behavioural issues.

12/25/2025

The holiday season can be a time of joy—and also one of big feelings.

We wish all families moments of calm, connection, and compassion for yourselves and one another. May your holidays be filled with love, rest, and gentle memories made together.

Thank you for trusting us with your children and your families 💫

Happy Holidays ❄️

11/30/2025

✨Wondering if your child might be gifted? At New Horizons Psychology, our Gifted Assessment offers a holistic look at their cognitive, academic, and emotional strengths — not just an IQ number. We combine testing with interviews and a social-emotional screening to fully understand who they are.

If their Full-Scale IQ or General Abilities Index falls around the 98th percentile, they may qualify for a gifted designation — which can open the door to an IEP and enriched learning options in Ontario.

Want to learn more? Message us to talk about next steps or book a screening call. 💬

11/27/2025

As a parent, you might find for your kids that adjusting to college or university is a big transition — exciting, overwhelming, and totally normal to struggle with at times. 💛

🎓 It’s okay if it doesn’t feel amazing right away
🤝 Making friends takes time
🗓️ Simple routines help you stay grounded
💬 Asking for help is a strength

Every student adjusts differently. Be patient with yourself as you find your rhythm.
If the transition feels heavy, New Horizons Psychology is here to support you. 💛
Send us a message to learn more or book an appointment.

11/23/2025

🍂 A Gentle Reminder for Families

As the days get shorter and schedules get busier, it’s easy for stress and fatigue to sneak in. Take a moment this week to check in — not just on your child’s grades or activities, but on how they’re feeling. 💬

Ask simple questions like:
‘What was something that made you smile today?’ or ‘What’s been feeling tough lately?’ These small moments of connection can make a world of difference.

At New Horizons Psychology, we believe emotional wellness is the foundation for learning and growth. Let’s all slow down, breathe, and nurture both hearts and minds this season. ❤️

11/21/2025

✨ Building Executive Functioning Skills at Home

Executive functioning is the set of mental skills that help kids plan, focus, remember, and get things done. For many children and teens, these skills take time — and patience — to develop. Here are a few ways to support growth at home:

✅ Create consistent daily routines
✅ Use checklists or visual planners
✅ Break big tasks into smaller steps
✅ Offer positive reinforcement for effort, not just results

Small, consistent changes can make a big difference in your child’s confidence and independence. If your child struggles with organization, focus, or self-management, our team can help create personalized strategies for success. 💙

11/16/2025

💬 Let’s Talk About Anxiety in Children & Teens

It’s normal for children to worry sometimes — about school, friendships, or trying new things. But when anxiety begins to interfere with daily life, it can feel overwhelming for both kids and parents.

Some signs to watch for include:
• Frequent stomach aches or headaches with no clear cause
• Avoiding school or social situations
• Difficulty sleeping or concentrating
• Reassurance-seeking (‘Will everything be okay?’)

At New Horizons Psychology, we help children and teens learn to recognize their emotions, build coping skills, and face challenges with confidence. Through compassionate counselling and evidence-based strategies, we work together to make anxiety feel manageable — one small step at a time. 🌿

If you’re concerned about your child’s anxiety, know that help is available and healing is possible. 💙