Dr. Daiana Castleman, ND

Dr. Daiana Castleman, ND *Currently accepting new patients at both Oakville and Toronto locations*

I'm looking at these photos now thinking, did this really happen? Honestly this day was better than I envisioned it ❤️ I...
04/30/2026

I'm looking at these photos now thinking, did this really happen?

Honestly this day was better than I envisioned it ❤️

I have so much gratitude... To the amazing speakers, to all the incredible women (and men) who showed up.. and to the wonderful sponsors.

I wanted a day centered around prevention and we accomplished just that. I've received so many messages from women afterwards telling me they've booked their bone density test, or they now understand what they need to focus on with their cardiovascular health, what tests they need, or what nutritional pillars they need to focus on. I couldn't be happier 🫶

Thank you to the phenomenal speakers for your time, dedication and care: , .carolmorley.nd

And our incredible sponsors, who made this day possible. Couldn't do this without you 💞iris health



And thank you to for capturing this day 🥹

The Decades Ahead Summit is a full day built around one idea: the choices you make right now, shape your health and your...
04/10/2026

The Decades Ahead Summit is a full day built around one idea: the choices you make right now, shape your health and your quality of life for decades to come. This is about majoring in the majors — the things that actually move the needle. You don't have to piece this information yourself. I know so many of you are tired of guessing what's worth the energy and what isn't. Let us simplify it for you.

Will I see you there on April 25th?

There's 1 day left to register.

Comment "summit" below and I'll send you the link to register 💞

04/09/2026

I am really excited to share that I am a founding clinician of Meno Square | Menopause Support

Meno Square is a place for you to find all the information you need as you navigate your menopause journey.

There are already so many incredible resources available to you, and many more to come.

Thank you for your incredible vision, Krista, and for bringing this all together.

Comment "Meno Square" below and I'll send you the link to this incredible directory! 💞

04/08/2026

A reminder for you today 💞💞
I've been seeing this so often in practice lately. Nutrition doesn't need to be complicated, it can be really simple. You just need a strategy. 🫶

03/27/2026

An easy option if you're busy and on the go!

Have you done this yourself? I find this is the easiest way to make a salad :)

Let me know your thoughts in the comments!

A few important reminders for you ❤️What would you add to this list?
03/27/2026

A few important reminders for you ❤️

What would you add to this list?

That is what I set out to build. A practice where you leave every appointment feeling informed, heard, and empowered. Th...
03/23/2026

That is what I set out to build. A practice where you leave every appointment feeling informed, heard, and empowered. Thank you for being here.❤️

What you do in your 40s and 50s compounds into your 60s, 70s, and beyond. The information you will walk away with on Apr...
03/14/2026

What you do in your 40s and 50s compounds into your 60s, 70s, and beyond. The information you will walk away with on April 25th is the kind that changes the trajectory of your health — not next week, but over the next several decades. It is the kind of information that makes you a more informed, more confident participant in every future conversation with your healthcare team.   

There is just under one month left to register for The Decades Ahead Summit and seats are limited. Comment SUMMIT below and I will send you the registration link. I cannot wait to be in that room with you.  ❤️




Did you know women are less likely than men to reach their cholesterol treatment targets, even when they have the same d...
03/12/2026

Did you know women are less likely than men to reach their cholesterol treatment targets, even when they have the same diagnosis? 👇

In a large Ontario study of over 143,000 patients with cardiovascular disease, 33% of women failed to meet their LDL-C goals vs. 24% of men. That gap has real consequences.

We need to be taking cardiovascular disease as seriously in women as we do men. ❤️

I became a menopause practitioner because of two women I love deeply — my mom and my aunt.No one sat down with them to e...
03/08/2026

I became a menopause practitioner because of two women I love deeply — my mom and my aunt.

No one sat down with them to explain what was happening to their bodies. No one talked to them about their long-term health, their risks, or their options. They were left to navigate one of the most significant transitions of their lives largely on their own.

That stayed with me.

Every patient who walks into my practice, I think of them. It keeps me deeply committed to doing this work well.

On International Women's Day, I want to honour every woman who went through this transition without the support she deserved — and recommit to making sure the women I work with never feel that way.

You came here looking for answers. I am here to help you find them.

Thank you for trusting me with your care. It is the greatest privilege of my career. 🤍

Address

710 Dorval Drive Unit 514
Oakville, ON
L6K3V7

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 10:30am - 7pm
Thursday 10:30am - 5:30pm
Saturday 10am - 2pm

Telephone

+12898151322

Website

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