OAK Physio & Wellness

OAK Physio & Wellness The ONE OF A KIND [OAK] approach. Our integrated health and wellness team work with you to become the best version of you!

No injury is ever fun and can be especially challenging if they impact, how you feel and move in your day-to-day activit...
04/24/2026

No injury is ever fun and can be especially challenging if they impact, how you feel and move in your day-to-day activities. We can help. Book your next appointment at the link in our bio - https://t.co/Qj5NPXUQxi

Our team is beyond passionate about what we do. Let us show you what makes us stand out from the rest - https://t.co/Qj5...
04/21/2026

Our team is beyond passionate about what we do. Let us show you what makes us stand out from the rest - https://t.co/Qj5NPXUQxi

Teen Neck Pain After School, Fix Posture Early Neck pain after school and rounded shoulders are warning signs of poor po...
04/17/2026

Teen Neck Pain After School, Fix Posture Early

Neck pain after school and rounded shoulders are warning signs of poor posture in teens. Excessive device use is putting serious strain on growing spines. Targeted physiotherapy and posture correction can help prevent long-term damage. Take action now—book a Teen Posture Assessment in Oakville to uncover effective treatment options - https://shorturl.at/2GFSO

At OAK we focus on education and injury prevention so you can spend more time doing what you love - https://t.co/Qj5NPXU...
04/07/2026

At OAK we focus on education and injury prevention so you can spend more time doing what you love - https://t.co/Qj5NPXUQxi

Fall Prevention Guide for Oakville SeniorsHow can Oakville seniors reduce their risk of falling this year? Falls affect ...
04/03/2026

Fall Prevention Guide for Oakville Seniors

How can Oakville seniors reduce their risk of falling this year? Falls affect one in three older adults, but evidence-based physiotherapy can cut risk by up to 40%. Strength, balance, and confidence all play a role in prevention. Take the first step toward safer movement—schedule your fall prevention assessment now - https://shorturl.at/qujqW

How do you recover after a tough workout?A) Ice bath B) Stretching C) Massage gun D) Netflix & hope for the best Vot...
04/03/2026

How do you recover after a tough workout?
A) Ice bath
B) Stretching
C) Massage gun
D) Netflix & hope for the best
Vote in our poll & we’ll share the best recovery tips - https://t.co/Qj5NPXUQxi

No injury is ever fun and can be especially challenging if they impact how, you feel and move in your day-to-day activi...
04/01/2026

No injury is ever fun and can be especially challenging if they impact how, you feel and move in your day-to-day activities. We can help. Book your next appointment at the link in our bio - https://t.co/Qj5NPXUQxi

Not just for injuries! Physiotherapy can improve strength, balance, and flexibility at any stage of life - https://t.co/...
03/27/2026

Not just for injuries! Physiotherapy can improve strength, balance, and flexibility at any stage of life - https://t.co/Qj5NPXUQxi

7 Reasons Accident Pain Persists After InjuryStill feeling pain long after your accident? Chronic discomfort may be link...
03/24/2026

7 Reasons Accident Pain Persists After Injury

Still feeling pain long after your accident? Chronic discomfort may be linked to muscle stiffness, misalignment, or delayed treatment. Ignoring these issues can slow your recovery and worsen symptoms over time. Take control of your health with the right care—discover effective solutions to relieve pain and restore mobility today - https://shorturl.at/XiOhZ

Address

295 Hays Boulevard, Unit D1BOakville
Oakville, ON
L6H6Z3

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+12897250241

Website

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