Infinite Wellbeing

12/26/2025

https://youtu.be/VMWeBCNP1Us

This is a tribute to John Barnes along with a meditational song I created to capture the resonant spirit of John. He had a way of being gentle, powerful, and...

12/23/2025

Come join us!

For anyone interested in learning more about Fascia & Yin! A NEW WORKSHOP has been added!

✨ Unwind and Feel: A Fascia-Focused Yin Experience with Barb Leese & Christine Grant - EVERYONE welcome!

This fun experiential 4 hour workshop is open to ALL, from the novice to the experienced yogi and for people receiving or interested in myofascial release.

Through lecture, yoga practice, discussion and more, you will be taken on a personal journey of discovery about fascia, why it's important to your body and your health and how it relates to yoga.

Our students often come away from this workshop feeling refreshed and revitalized with greater freedom in their bodies. Designed as a multi-dimensional introduction to fascial-yin yoga.

Like a mini-retreat! Come and join us and a community of like-minded people as we experience the power of fascial-yin yoga together in a safe and effective way.

Through this 4 hours together with Barb Leese and Christine Grant, experts in yoga and myofascial release, you will receive:

• An understanding of fascia in the body and why its so important to our health and well being
• Feeling fascia in your own body and others
• A clear understanding of the most effective and safe way to treat your fascia using simple guiding principles
• Experiencing a guided practice of yin yoga through the fascial lens

"Quiet as a feather. I hardly move though I am really travelling a terrific distance. Stillness. One of the doors into the temple."
~Mary Oliver

$ 129.00
Saturday January 24th
12:00 pm - 4:00 pm

Register online or with our app / workshops

12/09/2025

https://www.facebook.com/share/p/17pyb9BeRV/?mibextid=wwXIfr

NEW ✨ Unwind and Feel: A Fascia-Focused Yin Experience with Barb Leese & Christine Grant

This fun experiential 4 hour workshop is open to all levels of student and instructor, from the novice to the experienced yogi and for people receiving or interested in myofascial release.

Through lecture, yoga practice, discussion and more, you will be taken on a personal journey of discovery about fascia, why it's important to your body and your health and how it relates to yoga.

Our students often come away from this workshop feeling refreshed and revitalized with greater freedom in their bodies. Designed as a multi-dimensional introduction to fascial-yin yoga.

Like a mini-retreat! Come and join us and a community of like-minded people as we experience the power of fascial-yin yoga together in a safe and effective way.

Through this 4 hours together with Barb Leese and Christine Grant, experts in yoga and myofascial release, you will receive:

• An understanding of fascia in the body and why its so important to our health and well being
• Feeling fascia in your own body and others
• A clear understanding of the most effective and safe way to treat your fascia using simple guiding principles
• Experiencing a guided practice of yin yoga through the fascial lens

"Quiet as a feather. I hardly move though I am really travelling a terrific distance. Stillness. One of the doors into the temple."
~Mary Oliver

$ 129.00
Saturday January 24th
12:00 pm - 4:00 pm

Register online or with our app / workshops

12/03/2023

So excited to offer my introduction to Myofascial release course again this coming February! Hope to see you there…

02/28/2023

Last day to register at the discounted price!

02/01/2023

Fascia First is being offered again! Register before March 1st to receive the course discount. See all the details below. Hope to see you there!

01/10/2023

https://youtu.be/NRZDYI5KjAg

John Barnes shares a myofascial technique for helping with pain and helps with lumbosacral decompression

11/03/2022

An interview with John F. Barnes'; one of the most loving, wise and gifted men of this century.

‎Show The ABMP Podcast | Speaking With the Massage & Bodywork Profession, Ep Living Life in Channel 3: “The Rebel MT” with Allison Denney - Oct 6, 2022

10/31/2022

Last day to register at the reduced price. Hope to see you there!

10/22/2022

10/09/2022

There is a lovely idea in the Celtic tradition that if you send out goodness from yourself, or if you share that which is happy or good within you, it will all come back to you multiplied ten thousand times. In the kingdom of love there is no competition, there is no possessiveness or control. The more love you give away, the more love you will have.

JOHN O'DONOHUE

Excerpt from the book, Anam Cara

09/29/2022

Early sign up discount below. Hope to see you there!