02/04/2026
Improvement in bladder leakage doesn’t always show up as a dramatic shift. More often, it looks like small wins: fewer leaks with coughing/laughing, making it to the bathroom with less urgency, less dribbling after you p*e, fewer night-time trips, or needing pads less often. You might also notice you’re thinking about your bladder less, leaving the house with more confidence and feeling more in control day to day.
Tracking small improvements builds clarity and confidence over time. If you’re unsure whether you’re experiencing progress, the team at Corelife Wellness can guide you with care at corelifewellness.ca.