Amanda Pereira, Registered Massage Therapy

Amanda Pereira, Registered Massage Therapy A Massage Therapy practice within EPIC Athlete Development training facility in Oakville, Ontario.

🤝🏼business partners🤝🏼As some of you already know, Gavin and I were classmates at Fanshawe College where we both earned o...
08/11/2023

🤝🏼business partners🤝🏼

As some of you already know, Gavin and I were classmates at Fanshawe College where we both earned our Advanced Diploma’s in Massage Therapy. We have been registrants with the CMTO and small business owners since 2021!

Building our clinic and collaborating these past few months has been so rewarding and we are so grateful and appreciative of the response we have been getting from our clients! Just wanted to take the time to thank you for instilling trust in our practices and your on-going support 🫶🏼

Catch you in the clinic!
-A&G

Massage is no longer a luxury!I always ask new clients when their last treatment was and far too often the response is “...
06/12/2023

Massage is no longer a luxury!

I always ask new clients when their last treatment was and far too often the response is “I’ve never had a massage before” or “a couple years ago”. While some see massage as a luxury, I urge more people to view massage therapy as a necessity that your body requires on a regular basis. The more often you receive treatment, the easier it will be to maintain good health.

Many health insurance companies now have great RMT coverage as it has become more prevalent amongst people to seek massage as they realize how necessary regular massage therapy is.

This is your sign to incorporate massage therapy into your self-care routine! 💆🏻‍♀️

🏷

The new treatments rooms✨It’s been so nice to start treatments in the new rooms and see it all come together! A special ...
05/11/2023

The new treatments rooms✨

It’s been so nice to start treatments in the new rooms and see it all come together!

A special thank you to my parents for the all their hard work and the countless hours spent at the gym/clinic to build this beautiful clinic! None of this would be possible without the handiness of my dad and the creativity of my mom👷🏽‍♂️👩🏻‍🎨 thank you for everything you do!

Ready to take on this new business era 🥳

🏷

Time for expansion!!! 🚧I’m so happy to share I will be expanding my massage therapy business and adding 2 more treatment...
02/22/2023

Time for expansion!!! 🚧

I’m so happy to share I will be expanding my massage therapy business and adding 2 more treatment rooms & and a RMT💆🏻‍♀️💆🏻

I will be staying at the same location (wallace rd) but will be needing to renovate my space in order to do so! Renovations are underway and I cannot wait to start practising in my new and improved space✨

All thanks to my clients unwavering support and loyalty am I able to expand and add another RMT to the business!!

fyi: the epic athlete development gym is staying just things will look a little different!

Stay tuned for all the updates along the way 😀

🏷 #

Big news coming soon!!! 🥳🤩I can’t wait to share what I’ve been working on lately! This has been something I’ve always as...
02/09/2023

Big news coming soon!!! 🥳🤩

I can’t wait to share what I’ve been working on lately! This has been something I’ve always aspired to do and wanted to make sure it was the perfect time for my business !!

Stay tuned for further updates ☺️

🏷

Happy New Year!!🥂✨After reflecting on my first full calendar year in business, I would like to thank everyone for your l...
01/02/2023

Happy New Year!!🥂✨

After reflecting on my first full calendar year in business, I would like to thank everyone for your loyalty, kindness and generosity you’ve shown me in 2022. To everyone who booked appointments, left me reviews, or spread word of my practice, I cannot thank you enough! The trust you place in my business means everything to me and you have shaped my business in ways I never envisioned! I truly have the best clientele🫶🏼

Thank you for an amazing 2022. I am ready to get back at it to continue treating and supporting you along your health and wellness journeys in 2023! ✨

Here’s to great health and happiness in the new year🥂

🎅🏼Holiday Hours🎅🏼🎅🏼I will be closed for the holidays on December 24th-January 1st and resuming regular business hours on...
12/02/2022

🎅🏼Holiday Hours🎅🏼

🎅🏼I will be closed for the holidays on December 24th-January 1st and resuming regular business hours on January 2nd 2023!

🎅🏼Make sure you take some time to yourself this holiday season to relax and recharge for the new year ahead of us! I’ll be spending quality time with friends and family this holiday!

🎅🏼Happy holidays everyone! Stay safe!

⚠️ updated business hours⚠️⚠️ I am officially fully booked for the remainder of 2022. Please feel free to DM or email me...
11/22/2022

⚠️ updated business hours⚠️

⚠️ I am officially fully booked for the remainder of 2022. Please feel free to DM or email me (rmt.amandap@gmail.com) if you would like to be added to my ongoing cancellation list for 2022!

🎅🏼Holiday hours to be posted soon!

🤰🏻prenatal massage🤰🏻swipe to learn about the benefits of pregnancy massage! 👶🏼🏷
08/23/2022

🤰🏻prenatal massage🤰🏻

swipe to learn about the benefits of pregnancy massage! 👶🏼

🏷

When you support a small business, you support a dream ✨Support the small business who support the areas you live, work ...
07/05/2022

When you support a small business, you support a dream ✨

Support the small business who support the areas you live, work and play.

Shop small and grow your community!

Let’s:
shop local 🛒
eat local 🍽
spend local 💵
& enjoy local ☺️

Let’s make sure we are taking care of our bodies regularly, not just when we are in extreme pain! Most often people will...
06/24/2022

Let’s make sure we are taking care of our bodies regularly, not just when we are in extreme pain!

Most often people will schedule a massage only after an injury has occurred. By scheduling a monthly maintenance massage this is one of the best ways you can prevent injury!

Haven’t scheduled a massage in months? Then it’s time for you make time for yourself! Your body will thank you!


🏷

Factors that Affect the Healing Process🤕Below is a more in depth explanation of each contributing factor! 😰Severity: a s...
05/31/2022

Factors that Affect the Healing Process🤕

Below is a more in depth explanation of each contributing factor!

😰Severity: a severe injury where more tissue is damaged will take longer to heal
than a mild injury where there is little tissue damage.

🧓🏼Age: in older adults, there is a slowing of fibroblast production and wound contraction. Characteristics of collagen and elastin fibres
change. The skin loses its ability to hold water and becomes thinner.

🦠Infection: results in poor healing as it causes an increased inflammatory response and increased local tissue necrosis which will impair wound healing.

🥗Nutritional support: good vitamins and minerals from food are required for an adequate healing process.

🤒Existing conditions: conditions such as diabetes have associated vascular problems as well as causing an increased susceptibility to infection.

🩸Inadequate blood flow interferes with the local nutritional needs, removal of toxins, bacteria and debris and may be the result of edema.

🩹Wound separation: open wounds with a large gap will heal slower than smaller wounds.

💊Effects of some drugs: steroids inhibit the inflammatory process, collagen synthesis and, in turn, the healing process.

🚭Smoking: smoking delays healing and interferes with the actions of certain drugs.

Reference: Rattray, F. S., & Ludwig, L. (2019). Clinical massage therapy: Understanding, assessing and treating over 70 conditions.

Celebrating 1 year in business 🎉Choosing to start my own massage therapy practice in the midst of the pandemic was scary...
05/25/2022

Celebrating 1 year in business 🎉

Choosing to start my own massage therapy practice in the midst of the pandemic was scary to say the least. I remember feeling incredibly hesitant and foolish to start up a business that required touch when being 6ft apart was the new norm. Fast forward to one year later and am I ever glad I didn’t let these insecurities sway me away.

I am so fortunate I was able to bring my massage therapy services into my brothers business .athletedevelopment and have our own family business for the last year. Thanks to my dad for building me the perfect room and to my mom for helping me accessorize it 🥰

The response I have received from everyone who has come to my practice has been incredible. It has been a pleasure getting to meet and provide my services to each one of you. I feel so grateful that you can open up and share your story with me and allow me to be apart of your health and wellness journey and be a practitioner you can trust. Thank you for instilling your trust in me and I will continue to provide the upmost quality care you deserve for years to come.

Starting your own business is incredibly challenging, humbling but very rewarding and I’m so glad I put all my energy and sincere effort into doing so.

Thank you to my clients for your loyalty, my friends who believed in me when I didn’t and my family for your endless support in everything I do.

To many more years to come! 💆🏻‍♀️

☀️Back in clinic Monday May 16th! I will be accepting bookings for the last two weeks of May and into June!  ☀️Prebook t...
04/30/2022

☀️Back in clinic Monday May 16th! I will be accepting bookings for the last two weeks of May and into June!

☀️Prebook to secure your spot for when I’m back!

Coming Soon: Infant Massage Therapy👶🏻👶🏼 super excited to be extending my massages services to help treat babies! Thanks ...
04/24/2022

Coming Soon: Infant Massage Therapy👶🏻

👶🏼 super excited to be extending my massages services to help treat babies! Thanks to for the super informative workshop today!

👶🏽 stayed tuned for further information as I will be posting the benefits of infant massage and everything you will need to know in terms of initial appointments/assessments and booking.

👶🏾 know any new or expecting parents? Share this post with them and see how I can help your babies!

👩🏻‍🍼looking forward to meeting and treating your little ones ☺️

🏷

🩻 Anatomy of the Spine 🩻Often times in practice I will refer to various spinal segments and try to educate my clients on...
04/21/2022

🩻 Anatomy of the Spine 🩻

Often times in practice I will refer to various spinal segments and try to educate my clients on the anatomy and segments that make up the spine!

It can be tricky to visualize, so I created a simple illustration of the segments that compose the spine!

The spine is composed of 33 bones (vertebrae) that are divided into 5 sections:

• Cervical Spine:
- Connected to the base of the skull, this section is responsible for mobility and normal functioning of the neck, as well as protection of the spinal cord, arteries and nerves

• Thoracic Spine:
- Located at chest level, the thoracic vertebrae are labeled T1 to T12 and serve as attachment sites for the rib cage

• Lumbar Spine:
- Situated between the thoracic spine and the sacrum. The five lumbar vertebrae (L1 to L5) is the main weight-bearing section of the spinal column

• Sacrum:
- This spinal section does not have discs separating the vertebrae as seen in the sections above. This is because S1 to S5, are fused together and where the pelvis connects to the spinal column

• Coccyx:
- The very base of the spinal column and is made of 3-5 (varies) segments that are fused together

Hope this basic overview of the spine can help you understand the anatomy of the spine a little bit better! 🤓 (big anatomy fan!)

🏷

🥵 A very common misconception is that massages need to hurt to work, which is completely untrue! 😌 Massages should alway...
03/31/2022

🥵 A very common misconception is that massages need to hurt to work, which is completely untrue!

😌 Massages should always be within your tolerance and RMTs may refer to a “pain scale” during a treatment to ensure sure you are never in pain.

💬 Open communication in regards to pressure throughout the treatment between you and your RMT is essential. Do not feel embarrassed to speak up and ask for a different pressure!!

🏷

Experiencing painful muscle spasms? 😣Give these tips a try:1. Stretching🧘🏽‍♂️2. Massage therapy💆🏼‍♀️3. Heating pads & ic...
03/24/2022

Experiencing painful muscle spasms? 😣

Give these tips a try:

1. Stretching🧘🏽‍♂️
2. Massage therapy💆🏼‍♀️
3. Heating pads & ice♨️🧊
4. Regular exercise🏃🏽‍♀️
5. Stay hydrated💧

🏷

Address

1450 Wallace Road
Oakville, ON
ONL6L2Y2

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 8am - 1pm

Alerts

Be the first to know and let us send you an email when Amanda Pereira, Registered Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share