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Monday 9am - 5pm Wednesday 9am - 5pm Friday 9am - 5pm

ONP Clinic - Oakville Neurology & Pain Management

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ONP Clinic - Oakville Neurology & Pain Management

Neurology & Interventional Pain Management Clinic serving the GTHA

07/14/2025

DID YOU KNOW: DIABETES can cause multiple Neurological complications.
These include:
1. Peripheral Neuropathy - numbness, pain, tingling affecting distal most extremities such as feet and fingers first; most common
2. Autonomic Neuropathy - bladder, digestion, heart rate
3. Proximal Neuropathy - least common, affects nerves in hips, thighs, buttocks.
Diabetes is also a risk factor for Cognitive Decline and Stroke.
Speak with your family doctor on checking for and managing high blood sugar levels.

07/02/2025

DID YOU KNOW: Hormonal changes associated with MENSTRUAL CYCLE may affect Perception of Pain.
During Follicular phase when Estrogen levels are high and Progesterone is low, patients can experience lower pain sensitivity, i.e. higher threshold to experience pain.
During Ovulation and Luteal phase when Estrogen +/-Progesterone levels are high, pain sensitivity may be higher as well, i.e. experience pain more intensely.
During Me**es, as both Estrogen and Progesterone levels drop rapidly, pain sensitivity can be high.
The extent of hormonal impact on Pain Perception is variable, and not consistent across all women.

06/23/2025

DID YOU KNOW: HEAT STROKE is caused by exposure to high temperatures for a prolonged time, causing the body temperature to exceed 40C (104F). Heat Stroke is an Emergency.
Symptoms include:
1. Change in behavior/mental status: confusion, agitation, seizures, coma.
2. Nausea/Vomiting
3. Rapid shallow breathing
4. Rapid Heart Rate
5. Headache
Heat Stroke can lead to vital organ damage and death.
Treatment includes cooling down the body and requires urgent medical attention.

06/11/2025

DID YOU KNOW: Magnesium can boost the positive effects of Exercise. Benefits include:
1. Energy Production
2. Muscle function and Recovery
3. Reduce stress, improve sleep which can further enhance performance and recovery.
Signs of Magnesium Deficiency can include:
1. Fatigue
2. Muscle cramps
3. Numbness/Tingling
4. Generalized Weakness
Speak with you doctor if daily supplementation with Magnesium is right for you.

05/21/2025

DID YOU KNOW: ELEVATED BLOOD PRESSURE (aka Hypertension) can be a cause of and also triggered by Pain.
For example, chronic elevated Blood pressure can result in daily dull Headaches.
Chronic Pain can increase Blood pressure through stress response, inflammation and impaired Autonomic Nervous System dysfunction.
Chronically elevated Blood Pressure can result in a variety of medical problems including Kidney disease, Heart disease and Stroke.
Routine Blood Pressure monitoring can help identify and prevent long term complications of Elevated Blood Pressure.

05/05/2025

Q: What did the taco say to the burrito?
A: I love you from my head tomatoes!
DID YOU KNOW: LAUGHTER strengthens the immune system, diminishes pain, stimulates heart, lungs and muscles, increases endorphin release by the brain and protects against the effects of stress.
Exercise a good laugh routinely for better health. (And Happy Cinco de Mayo!)

05/04/2025

DID YOU KNOW: SEASONAL MIGRAINES occur more frequently during specific times of the year. Triggers include seasonal allergens, barometric pressure changes, temperature, humidity and sunlight exposure. Spring and Fall are typical triggers for most Migraineurs including those with Seasonal Migraines.
Tracking headaches with a Headache Diary and Hydration are key players in Headache control.
Short term Prophylaxis for Seasonal Migraines can be considered.

05/01/2025

HAPPY NATIONAL DOCTOR'S DAY! We are thankful for the efforts of all the physicians that contribute endlessly to maintain a healthy community. Give Thanks if you agree and make a Doctor smile today :)

04/29/2025

DID YOU KNOW: Dietary supplements can potentially reduce pain and inflammation.
Some of these include:
1. Omega 3 Fatty Acides: anti-inflammatory properties; eg fatty fish, nuts.
2. Vitamin D: improves pain tolerance; eg fatty fish, egg yolk, mushrooms, dairy.
3. Magnesium: helps muscle relaxation, modulates pain-related chemical activity; eg soy, nuts, whole grain.
4. B Vitamins (B1, B6, B12): improve nerve function and reduce nerve pain (Neuropathy); eg whole grains (B1), meat/poultry/fish, spinach (B6), animal products (B12)
5. Alpha-Lipoic Acid: antioxidant, reduce nerve pain; eg red meats, vegetables, yeast.
6. Curcumin: anti-inflammatory and modulates pain, by depleting substance P and activating the opioid system; found in turmeric

04/22/2025

DID YOU KNOW: Exposure to Nature has multiple Health Benefits. These include, stress reduction, enhanced cognitive function and lowering the blood pressure.
Take a break and get outdoors to celebrate good health and Earth Day today!

04/01/2025

DID YOU KNOW: SUNLIGHT has health benefits that include:
1. Vitamin D production, which keeps bones and teeth healthy and supports the immune system.
2. Mood and Mental Health: sunlight activates certain areas in the retina, which increases serotonin release. Serotonin regulates mood and promotes feelings of well-being.
3. Regulates Circadian Rhythm: sunlight regulates the body's internal clock.
4. Skin Healing: sunlight can improve wound healing, reduce inflammation and improve certain skin conditions such as Psoriasis.
5. Sunlight can lower Blood Pressure by promoting Nitric Oxide release, which relaxes blood vessels.

03/24/2025

DID YOU KNOW: NUMMULAR (aka Coin-Shaped) HEADACHE is a rare, primary Headache disorder which presents with small, well demarcated area of pain on the scalp. The pain can be chronic, and can be sensitive to touch. It is more common in women.

Address

3075 Hospital Gate Suite 309
Oakville, ON
L6M1M1

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Friday	9am - 5pm

Telephone

+19058470041

Website

http://www.onpclinic.org/

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