The mind people

11/19/2025

💭 Childhood Attachment Can Shape Adult Anxiety

Karen Horney believed “basic anxiety” starts early in life.
When a caregiver is anxious, distant, or unavailable, a child may form insecure attachment — and that early blueprint can turn into adult anxiety fear of judgment, and relationship struggles.

Healing begins with understanding where the pattern started. 🌙✨

🎥 Watch the full discussion on YouTube: Psych Chat
https://youtu.be/UDbB-3x8h0U

🧠 Ready to turn insight into growth?
Explore The Ultimate Mental Health Toolbox — the self-help course therapists use to heal the deeper mind:
https://nikki-venere-brenner-s-school.teachable.com/p/the-ultimate-mental-health-toolbox-master-the-skills-therapists-use

🗓️ Book a FREE 30-min consultation
https://www.themindpeople.ca/

Disclaimer:
Warning! Some of the information stated in this video may be triggering. If this is the case for you please use your therapeutic tools and insight, use your support network (i.e. emergency services if needed, your family doctor, psychiatrist, psychologist, a loved one, a religious or spiritual support, and your therapist). Use your supports, tools and insights at your disposal to re-establish a sense of mental balance. Please keep in mind that this video - and other videos created on this channel - is not to be used as a replacement for clinical services (such as therapy). Rather, is geared to spread awareness and provide psycho-education in the form of strategies, statistics, discussion about research, as well as self-care tips. Strategies and tips discussion on this channel are suggested strategies and tips based on research and my own clinical experience. Having said that, you do you. Do what works for you, which may or may not include modifying said strategies or tips and doing your own research as a means to build insight.

11/15/2025

💭 The People We Carry in Our Minds

We don’t just remember people, we internalize them.
Early relationships, especially traumatic ones, shape inner “representations” that live in our psyche. When those images become distorted by pain or fear, they influence how we think, feel, and relate today. 🌙✨

🎥 Watch the full discussion on YouTube: Psych Chat: https://youtu.be/w7CtJ5MhWTw

🧠 Ready to turn insight into growth?
Explore The Ultimate Mental Health Toolbox — the self-help course therapists use to help clients understand and heal the deeper mind:
https://nikki-venere-brenner-s-school.teachable.com/p/the-ultimate-mental-health-toolbox-master-the-skills-therapists-use

🗓️ Book a FREE 30-min discovery call:
https://www.themindpeople.ca/

Disclaimer:
Warning! Some of the information stated in this video may be triggering. If this is the case for you please use your therapeutic tools and insight, use your support network (i.e. emergency services if needed, your family doctor, psychiatrist, psychologist, a loved one, a religious or spiritual support, and your therapist). Use your supports, tools and insights at your disposal to re-establish a sense of mental balance. Please keep in mind that this video - and other videos created on this channel - is not to be used as a replacement for clinical services (such as therapy). Rather, is geared to spread awareness and provide psycho-education in the form of strategies, statistics, discussion about research, as well as self-care tips. Strategies and tips discussion on this channel are suggested strategies and tips based on research and my own clinical experience. Having said that, you do you. Do what works for you, which may or may not include modifying said strategies or tips and doing your own research as a means to build insight.

11/13/2025

💭 Unconscious Rage could Fuel Anxiety

When anger is repressed, it doesn’t disappear — it turns inward.
Buried rage can show up as anxiety, fear, or even depression. By reconnecting with your Shadow, you begin to understand the real source of your symptoms and reclaim your power. 🌙✨

🎥 Watch the full discussion on YouTube: Psych Chat: https://youtu.be/q6e7xqbQ85c

🧠 Ready to turn insight into growth?
Explore The Ultimate Mental Health Toolbox — the self-help course therapists use to heal the deeper mind:
https://nikki-venere-brenner-s-school.teachable.com/p/the-ultimate-mental-health-toolbox-master-the-skills-therapists-use

🗓️ Book a FREE 30-min consultation
https://www.themindpeople.ca/

Disclaimer:
Warning! Some of the information stated in this video may be triggering. If this is the case for you please use your therapeutic tools and insight, use your support network (i.e. emergency services if needed, your family doctor, psychiatrist, psychologist, a loved one, a religious or spiritual support, and your therapist). Use your supports, tools and insights at your disposal to re-establish a sense of mental balance. Please keep in mind that this video - and other videos created on this channel - is not to be used as a replacement for clinical services (such as therapy). Rather, is geared to spread awareness and provide psycho-education in the form of strategies, statistics, discussion about research, as well as self-care tips. Strategies and tips discussion on this channel are suggested strategies and tips based on research and my own clinical experience. Having said that, you do you. Do what works for you, which may or may not include modifying said strategies or tips and doing your own research as a means to build insight.

11/10/2025

💭 Real growth starts when you embrace all parts of yourself, even the hidden one

Carl Jung described the psyche as the Shadow, Anima/Animus, and Self — together they form your wholeness. Individuation means integrating these parts so you can live with balance and authenticity. 🌙✨

🎥 Watch the full discussion on YouTube: Psych Chat: https://youtu.be/q6e7xqbQ85c

🧠 Ready to turn insight into growth?
Explore The Ultimate Mental Health Toolbox — the self-help course therapists swear by:
https://nikki-venere-brenner-s-school.teachable.com/...

🗓️ Book a FREE 30-min consultation call:
https://www.themindpeople.ca/

Disclaimer:
Warning! Some of the information stated in this video may be triggering. If this is the case for you please use your therapeutic tools and insight, use your support network (i.e. emergency services if needed, your family doctor, psychiatrist, psychologist, a loved one, a religious or spiritual support, and your therapist). Use your supports, tools and insights at your disposal to re-establish a sense of mental balance. Please keep in mind that this video - and other videos created on this channel - is not to be used as a replacement for clinical services (such as therapy). Rather, is geared to spread awareness and provide psycho-education in the form of strategies, statistics, discussion about research, as well as self-care tips. Strategies and tips discussion on this channel are suggested strategies and tips based on research and my own clinical experience. Having said that, you do you. Do what works for you, which may or may not include modifying said strategies or tips and doing your own research as a means to build insight.

11/05/2025

Looking for a self-help resource that will educate you like a therapist. Your search is over. Click the link below for more details.

By working through and engaging with this course, you can expect to learn about 4 evidence-based approaches, that together, help you find the relief you are looking for:

10/31/2025

💭 Knowing your patterns is the first step toward change.

By recognizing how these early relationships shaped us, we can stop “acting out” old wounds and begin to live with a stronger sense of self and identity. 🌙✨

🎥 Watch the full discussion on YouTube: https://youtu.be/3b1f_WjkDsI

Ready to turn insight into growth? Visit https://www.themindpeople.ca/

Disclaimer:
Warning! Some of the information stated in this video may be triggering. If this is the case for you please use your therapeutic tools and insight, use your support network (i.e. emergency services if needed, your family doctor, psychiatrist, psychologist, a loved one, a religious or spiritual support, and your therapist). Use your supports, tools and insights at your disposal to re-establish a sense of mental balance. Please keep in mind that this video - and other videos created on this channel - is not to be used as a replacement for clinical services (such as therapy). Rather, is geared to spread awareness and provide psycho-education in the form of strategies, statistics, discussion about research, as well as self-care tips. Strategies and tips discussion on this channel are suggested strategies and tips based on research and my own clinical experience. Having said that, you do you. Do what works for you, which may or may not include modifying said strategies or tips and doing your own research as a means to build insight.

10/29/2025

💭 Where does Enid’s rage come from?

In this clip from our YouTube video, we explore how Enid’s anger didn’t just appear, it was built through her experiences.

Her mother’s coldness and pressure to “wolf out,” paired with her father’s silence, left Enid feeling unseen and unloved, fueling the emotions she hides behind her cheerful personality. 🌙✨

Who do you think contributed most to Enid’s anger? Drop your thoughts below. ⬇️

🎥 Watch the full breakdown on YouTube: https://youtu.be/3b1f_WjkDsI

Want to explore your own family dynamics and emotional patterns? Visit https://www.themindpeople.ca/

Disclaimer:
Warning! Some of the information stated in this video may be triggering. If this is the case for you please use your therapeutic tools and insight, use your support network (i.e. emergency services if needed, your family doctor, psychiatrist, psychologist, a loved one, a religious or spiritual support, and your therapist). Use your supports, tools and insights at your disposal to re-establish a sense of mental balance. Please keep in mind that this video - and other videos created on this channel - is not to be used as a replacement for clinical services (such as therapy). Rather, is geared to spread awareness and provide psycho-education in the form of strategies, statistics, discussion about research, as well as self-care tips. Strategies and tips discussion on this channel are suggested strategies and tips based on research and my own clinical experience. Having said that, you do you. Do what works for you, which may or may not include modifying said strategies or tips and doing your own research as a means to build insight.

10/27/2025

💭 What’s behind Enid’s constant cheer?

In this clip from our YouTube video, we psychoanalyze Enid from Wednesday. We explore how her bubbly personality may actually be a defense against deeper emotions.

🎥 Watch the full analysis on YouTube: https://youtu.be/3b1f_WjkDsI

Want to explore your own unconscious patterns? Visit https://www.themindpeople.ca/

Disclaimer:
Warning! Some of the information stated in this video may be triggering. If this is the case for you please use your therapeutic tools and insight, use your support network (i.e. emergency services if needed, your family doctor, psychiatrist, psychologist, a loved one, a religious or spiritual support, and your therapist). Use your supports, tools and insights at your disposal to re-establish a sense of mental balance. Please keep in mind that this video - and other videos created on this channel - is not to be used as a replacement for clinical services (such as therapy). Rather, is geared to spread awareness and provide psycho-education in the form of strategies, statistics, discussion about research, as well as self-care tips. Strategies and tips discussion on this channel are suggested strategies and tips based on research and my own clinical experience. Having said that, you do you. Do what works for you, which may or may not include modifying said strategies or tips and doing your own research as a means to build insight.

10/11/2025

💭 What are your dreams really trying to say?

In Part 3 of our Dream Analysis Series, we explore how dreams speak in symbols and imagery, revealing insights about your goals, challenges, and true self. 🌀✨

Want help decoding your unconscious? Schedule a personalized consultation and start understanding yourself at https://www.themindpeople.ca/

Missed Parts 1 & 2? Check out what it might mean to dream about a bee 🐝 or water 🌊

Disclaimer:
Warning! Some of the information stated in this video may be triggering. If this is the case for you please use your therapeutic tools and insight, use your support network (i.e. emergency services if needed, your family doctor, psychiatrist, psychologist, a loved one, a religious or spiritual support, and your therapist). Use your supports, tools and insights at your disposal to re-establish a sense of mental balance. Please keep in mind that this video - and other videos created on this channel - is not to be used as a replacement for clinical services (such as therapy). Rather, is geared to spread awareness and provide psycho-education in the form of strategies, statistics, discussion about research, as well as self-care tips. Strategies and tips discussion on this channel are suggested strategies and tips based on research and my own clinical experience. Having said that, you do you. Do what works for you, which may or may not include modifying said strategies or tips and doing your own research as a means to build insight.

10/07/2025

💭 In Part 2 of our Dream Analysis Series, we explore a dream about water, a sign of clarity and new beginnings. 🌊

Sometimes your dreams aren’t warnings at all they can be gentle reminders to slow down and realign with what truly inspires you. ✨

If you missed Part 1 feel to check it out on our page!

Disclaimer:
Warning! Some of the information stated in this video may be triggering. If this is the case for you please use your therapeutic tools and insight, use your support network (i.e. emergency services if needed, your family doctor, psychiatrist, psychologist, a loved one, a religious or spiritual support, and your therapist). Use your supports, tools and insights at your disposal to re-establish a sense of mental balance. Please keep in mind that this video - and other videos created on this channel - is not to be used as a replacement for clinical services (such as therapy). Rather, is geared to spread awareness and provide psycho-education in the form of strategies, statistics, discussion about research, as well as self-care tips. Strategies and tips discussion on this channel are suggested strategies and tips based on research and my own clinical experience. Having said that, you do you. Do what works for you, which may or may not include modifying said strategies or tips and doing your own research as a means to build insight.

10/06/2025

💭 Ever wondered what your dreams are trying to tell you?

In Part 1 of our Dream Analysis Series, I break down a dream about being stung by a bee and what it might really mean. 🐝

Sometimes, your subconscious is reminding you of what your conscious mind forgets: that you deserve rest, balance, and time to breathe. 🌿

👉 Stay tuned for Part 2

Disclaimer:
Warning! Some of the information stated in this video may be triggering. If this is the case for you please use your therapeutic tools and insight, use your support network (i.e. emergency services if needed, your family doctor, psychiatrist, psychologist, a loved one, a religious or spiritual support, and your therapist). Use your supports, tools and insights at your disposal to re-establish a sense of mental balance. Please keep in mind that this video - and other videos created on this channel - is not to be used as a replacement for clinical services (such as therapy). Rather, is geared to spread awareness and provide psycho-education in the form of strategies, statistics, discussion about research, as well as self-care tips. Strategies and tips discussion on this channel are suggested strategies and tips based on research and my own clinical experience. Having said that, you do you. Do what works for you, which may or may not include modifying said strategies or tips and doing your own research as a means to build insight.