Bee There or Bee Square Yoga

Bee There or Bee Square Yoga Are you a beginner yogi? I offer a variety of class from virtual to private in-home classes.

Hi, I am Melissa, a mother, a fiancée, a corporate employee, a business owner, a yoga instructor, a meditation practitioner, a holistic life coach. I created Bee There or Bee Square to help woman start a wellness journey in the simplest way possible.

05/04/2026

Today’s reminder
“If you wait for the perfect moment you can be waiting for ever”

While I was reviewing the recording I noticed I had less than 5 mins on the mat without anyone else (especially Jessie 🐶)

So I am showing here 5x faster what my 25 mins practice looked like. I don’t always notice what is happening around, it was just comical at this point.

We are 4 people and a dog in a normal size space, I don’t have a designated area, I have a dog who needs to watch me, (that’s my fault I mean I chose a collie), yes I could have train her but this is saving me money on puppy yoga 😂

Just to show if you are willing to do something the chaos of life doesn’t have to stop you!

05/01/2026

Welcome to the era of posting what I want, no trend, long format, no advertising, no marketing, nothing but my personal life, no hashtags

I know I don’t post much, actually must I use to follow closely don’t either.

This idea that everything needs to be turned into a side hustle removes the joy

I always like blogs, photos and videos and that’s what I will do!

Always first yoga in 6 months… well that hurts my body is screaming at me, but my mind is pretty happy 👍

01/20/2026

I got the day off work and I decided to take June rock climbing for the first time!

We spent 5h climbing and having fun, since the baby is born I don’t remember when would have been the last time it was just her and I.

It was super fun!!

01/01/2026

2025 in 90 seconds
A year where everything changed!

Beach life 🏖️ we are lucky to have this place down the street!We have discovered that our little one loves sleeping outs...
07/29/2025

Beach life 🏖️ we are lucky to have this place down the street!

We have discovered that our little one loves sleeping outside. Beach and skatepark are her go to for her daily afternoon nap!!

We make a pool in sand for her since she is scared of the sound of the lake and she has a blast for hours 😍

# #

I got the courage to drop in the bowl today! Yes I did fall a few times, yes it used all my cardio!!
07/20/2025

I got the courage to drop in the bowl today!
Yes I did fall a few times, yes it used all my cardio!!

07/15/2025

Drops are absolutely terrifying, I started last year but I was more careful because I was pregnant.
I never dropped before and this was the highest!!!

Small steps!

Never would I thought breastfeeding in the skatepark was in my future 😂
07/15/2025

Never would I thought breastfeeding in the skatepark was in my future 😂

Summer vibes ⛱️
07/07/2025

Summer vibes ⛱️

Our little munchkin is 4 months old today 🥹
05/02/2025

Our little munchkin is 4 months old today 🥹

1 hour walk with L and J 🐶We have been living in the world of “sleep regression” since last MondayL takes very short nap...
04/15/2025

1 hour walk with L and J 🐶

We have been living in the world of “sleep regression” since last Monday

L takes very short nap during the day and wakes up more often at night (my insomnia isn’t helping)

So I take it easy, let it pass, do what I can and try to not overdo it (that last one is hard)

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Oakville, ON

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