Hina Mirza - Registered Psychotherapist

07/14/2025

05/24/2025

Looking forward to this on line event to talk about the importance of having support in early motherhood. Come hear the story of Birth Club and how you can create your own village as your raise your children here in Canada.

Visit .maternal for more details on how to register!

03/29/2025

Such a beautiful addition to the last ten nights of Ramadan. This post taraweeh halaqah in Ramadan has been a highlight for me.

Learning, reflecting and being present for the sake of Allah.

Jazak’Allah Khair to .milton for all the incredible programming this year!

Incredibly sad that Ramadan is ending, but grateful to have witnessed it.

Taqaballahu minna wa minkum ♥️

03/20/2025

Assalamu Alaikum IG Family!

My daughter and I are headed to Morocco in October Insha’Allah with Islamic Relief’s Inspire program to work with vulnerable children and communities.

We’re counting on your help! Alhamdulillah the link for donation is finally ready! We’d like to invite you to share the khair with us!

♥️ Donations are collected only for charity projects, not for our travel or expenses

♥️ Donations are zakat eligible

♥️ You will get a tax receipt directly from Islamic Relief

Please donate generously and help us reach our goal. And reach out to us if you have any questions.

Click below to donate👇🏽
Bismillah!

https://fundraise.islamicreliefcanada.org/campaign/support-vulnerable-children-and-communities-in-morocco-with-hina-iman-2401

02/22/2025

In preparation for tomorrow! سب سے پہلے اپنا خیال

Excited for trying out something new… Bismillah!

11/09/2024

*Join Us for Lunch and a Transformative Conference on Muslim Family Well-being and Community Connections!*

Gain insight from Muslim professionals on mental wellness for your family and community through talks, panels, and interactive workshops. Discover practical tools to foster a supportive, well-rounded home environment.

*Admission: Free (Upon Registration and Eligibility)

*Date: Sunday, November 24, 2024
*Time: 11:30 AM - 3:30 PM
*Location: Sherwood Community Center, Milton

Lunch will be provided

Intake form: https://form.jotform.com/242494820377059

To learn more, visit us: https://www.maternalminds.org/events
Or text us: 905-243-1046

10/01/2024

is hosting an evening of healing and remembrance of all the lives we have lost this past year in the genocide.

Come join me as we share thoughts on the state of our heart and build community through our faith during a healing circle and Tatreez.

Monday, October 7. 5pm
Registration available

Insha’Allah see you there!

09/17/2024

Demystifying Marriage from an Islamic Lens

Join me for a panel discussion with Imam Ahmed Khalil

The event is on Sunday, Sept 22, 2024 from 2-8PM at ICCO (2550 Dunwin Dr).

* Session 1 @2-4pm: Pre-Marriage
Finding the right one & engagement tips

* Session 2 @4-6pm: Post-Marriage
Roles, intimacy, & support

* Session 3 @6-8pm: Parenting & Family Planning
Raising nurturing families

$10 Registration Fee | Ages 18+ | Food & refreshments included!

You don’t want to miss out! Register now!

05/27/2024

Had an incredible weekend - alhamdulillah ♥️

Grateful for the opportunity to spend Saturday morning with some incredible people invited for Hajj this year. Shared from valuable insight on helping elevate their Hajj journey and did a visualization exercise that got me emotional!!

If you attended the session, please leave feedback below 👇🏽 I ended up closing the chat and missed all the incredible messages that were sent 😭

Also, celebrated my first borns 20th birthday! Yikes!! Where did the time go?? Started the day on the field with for our favorite Sunday morning activity.

Then headed to for an incredible experience! This ladies retreat is a 12/10. About an hour west of Toronto, the place is a dream! We opted for their 3+ hour retreat. Loved every minute of it and would highly recommend. Also, as a bonus, it’s hijab friendly, with a pool, hot tub, outdoor patio and garden… so you can rest and relax in your robe without having to worry about who’s around 👀

The staff was super friendly and made our experience extra special. Needless to say, I’ll be there a couple more times this summer. Fantastic mother daughter experience.

05/17/2024

Assalamu Alaikum everyone!

I’m hosting a special Hajj preparation workshop for anyone looking to elevate their Hajj experience Insha’Allah.

This FREE online event is by registration ONLY.

Saturday, May 25
11am EST

Follow the link in my bio if you’d like to register and please share with anyone else who is planning for Hajj this year.

✈️🕋🤲🏼