ELU - Saunas & Cold Tubs

05/17/2025

That awkward empty space? Now it’s the hottest room in the house — literally🔥

Fully custom knotty cedar sauna with a beautiful black river stone mosaic. Complimented by our HUUM drop heater, this sauna is ready to take recovery to the next level!✨

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03/20/2025

Invest in your health today for a stronger tomorrow!♨️💪

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02/19/2025

Take a look at this beautiful custom Clear Cedar Sauna, powered by a 9kW HUUM Drop Heater✨

Was this heater overkill for this space? The answer is no. In order to tackle all the heat loss from the grand glass door/wall we always recommend increasing the heater size.

Smaller heaters are capable of getting your sauna to a desired temperature, however, they are significantly overworking themselves. This will further lead to problems down the line and eventually call for an upgrade.

If you’re looking to elevate your wellness, feel free to shoot us a DM!

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04/04/2024

https://elusaunascoldtubs.com/blogs/blog/best-sauna-from-canada

Considering a sauna from Canada? Discover how to enhance your home with Canada’s finest saunas, offering unmatched quality and diverse designs.

This article provides insight into the best indoor and outdoor options, including essential buying tips and the unique advantages of Canadian saunas.

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Discover how to enhance your home with Canada’s finest saunas, offering unmatched quality and diverse designs.

05/31/2023

Great having WBO World Youth Champ and his coach in the ELU recovery lab as he prepares for his next bout. Happy can support his recovery and training efforts throughout this camp. Looking forward to having him back for some more sauna and cold plunging.

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04/25/2023

🔥 Saunas have been used for centuries as a way to relax and detoxify the body. However, many people are not aware of the significant benefits saunas can have on women's hormones. Regular use of traditional saunas has been shown to improve hormonal balance, increase fertility, and relieve menstrual cramps.

👉In our latest blog post, we explore the benefits of traditional sauna on women's hormones.

04/13/2023

Oakville residents now have the ability to take part in contrast therapy here locally.

04/11/2023

Hydration is an essential aspect of maintaining good health, and drinking water is the most basic way to keep your body hydrated. However, sometimes plain water may not be enough, especially when you're exercising, sweating, or in a hot and humid climate. In such cases, hydrating with salt and minerals can be beneficial for your overall health.

👉Restores Electrolyte Balance

👉Improves Athletic Performance

👉Prevents Dehydration

👉Boosts Immune System

👉Promotes Healthy Digestion

👉Enhances Brain Function

Visit our blog, to learn more about the benefits of hydrating with salt and minerals and how it can help you stay hydrated.

04/11/2023

Hydration is an essential aspect of maintaining good health, and drinking water is the most basic way to keep your body hydrated. However, sometimes plain water may not be enough, especially when you're exercising, sweating, or in a hot and humid climate. In such cases, hydrating with salt and minerals can be beneficial for your overall health.

👉Restores Electrolyte Balance

👉Improves Athletic Performance

👉Prevents Dehydration

👉Boosts Immune System

👉Promotes Healthy Digestion

👉Enhances Brain Function

Visit our blog, to learn more about the benefits of hydrating with salt and minerals and how it can help you stay hydrated.

03/15/2023

https://elusaunascoldtubs.com/blogs/blog/contrast-therapy

Contrast therapy, also known as contrast hydrotherapy or hot-cold therapy, is a popular therapy that involves alternating between hot and cold water or other materials to improve circulation, reduce inflammation, and relieve pain. This type of therapy has been used for centuries and has been shown to have numerous benefits for the body. In this blog post, we will discuss the benefits of contrast therapy in more detail and why you should consider incorporating it into your wellness routine.

Visit our website to learn more!

Contrast therapy, also known as contrast hydrotherapy or hot-cold therapy, is a popular therapy that involves alternating between hot and cold water or other materials to improve circulation, reduce inflammation, and relieve pain.

03/09/2023

Hello everyone!

We are thrilled to announce the opening of ELU - Saunas & Cold Tubs 🎉

At ELU, we're dedicated to helping you live an optimal life. Our functional approach will strengthen your body and sharpen your mind.

Discover The Power Of Heat & Cold Exposure.

Reduce inflammation, improve your sleep, convert white fat into beige fat, increase metobolism & fat loss, fortify your immune system, reduce stress, increase endorphins and stimulate hormones.

Shop our products for home use or come in and experience ELU with us.

We can't wait to welcome you to our space and help you experience the many benefits of sauna and cold therapy. Stop by and say hello! 😊

Don't forget to follow us on social media to stay up-to-date on the latest news, promotions, and helpful tips about sauna, cold therapy and functional wellness.