ELU - Saunas & Cold Tubs

09/11/2025

What 15 minutes in a Dry Heat Sauna can do for you✨

3-4 times a week for 10-20 minutes is all you need to a healthier and happier lifestyle. Saunas are more than just sweat and aesthetic. They’re life changing.

If you want to learn more, we’d be happy to advise!

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08/26/2025

Thermowood vs. Cedar: Which Should You Choose?✨

When it comes to buying an outdoor sauna, many people focus on aesthetic and price, while overlooking one of the most important factors: longevity.

The type of wood you choose plays a huge role in how well your sauna will stand the test of time.

To help make your decision easier, here’s a quick guide comparing the two most popular materials for outdoor saunas: Thermowood and Cedar

Get Started With Your Outdoor Sauna Today!

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08/13/2025

This room used to stress them out…Funny how the tables have turned (and temperature)🔥

From framing to flooring to the final product, we transform overlooked spaces into everyday escapes.

It’s more than just a sauna. It your getaway for relaxation, for recovery and for your convenience✨

Get started today!

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08/02/2025

Questioning where to put a sauna in your home?

Here are 3 of the most common spaces we typically convert into our fully custom indoor saunas. ✨

Any size, any shape…here at ELU we have you covered!

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07/31/2025

Before ➡️ After Transformation✨

Fully Custom Clear Cedar sauna tied in beautifully with neutral tones to ultimately provide this homeowner the at home spa they’ve always dreamed of!

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05/17/2025

That awkward empty space? Now it’s the hottest room in the house — literally🔥

Fully custom knotty cedar sauna with a beautiful black river stone mosaic. Complimented by our HUUM drop heater, this sauna is ready to take recovery to the next level!✨

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03/20/2025

Invest in your health today for a stronger tomorrow!♨️💪

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02/19/2025

Take a look at this beautiful custom Clear Cedar Sauna, powered by a 9kW HUUM Drop Heater✨

Was this heater overkill for this space? The answer is no. In order to tackle all the heat loss from the grand glass door/wall we always recommend increasing the heater size.

Smaller heaters are capable of getting your sauna to a desired temperature, however, they are significantly overworking themselves. This will further lead to problems down the line and eventually call for an upgrade.

If you’re looking to elevate your wellness, feel free to shoot us a DM!

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04/04/2024

https://elusaunascoldtubs.com/blogs/blog/best-sauna-from-canada

Considering a sauna from Canada? Discover how to enhance your home with Canada’s finest saunas, offering unmatched quality and diverse designs.

This article provides insight into the best indoor and outdoor options, including essential buying tips and the unique advantages of Canadian saunas.

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Discover how to enhance your home with Canada’s finest saunas, offering unmatched quality and diverse designs.

05/31/2023

Great having WBO World Youth Champ and his coach in the ELU recovery lab as he prepares for his next bout. Happy can support his recovery and training efforts throughout this camp. Looking forward to having him back for some more sauna and cold plunging.

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04/25/2023

🔥 Saunas have been used for centuries as a way to relax and detoxify the body. However, many people are not aware of the significant benefits saunas can have on women's hormones. Regular use of traditional saunas has been shown to improve hormonal balance, increase fertility, and relieve menstrual cramps.

👉In our latest blog post, we explore the benefits of traditional sauna on women's hormones.

04/13/2023

Oakville residents now have the ability to take part in contrast therapy here locally.