Nottinghill Family Wellness Centre

Nottinghill Family Wellness Centre Oakville's Premier Chiropractic and Physiotherapy Clinic
Shockwave - Acupuncture - Massage Oakville's favorite chiropractic clinic.

Dr. Steve and Dr. Jenn are two of Oakville's best chiropractors. They use a combination of manual adjustments, acupuncture, shockwave therapy, IFC, ART and even more to help get their patients better! If they can not fix your problem, they will find someone who can! We can directly bill most insurance companies and offer Oakville orthotics and compression stockings too!

🦶 Bunions can cause pain, swelling, and difficulty with everyday movement — but there are ways to treat it.At our clinic...
04/27/2026

🦶 Bunions can cause pain, swelling, and difficulty with everyday movement — but there are ways to treat it.

At our clinic, we focus on reducing pain, improving mobility, and addressing the root cause.

• IFC therapy + shockwave for pain relief and healing
• Hands-on soft tissue work to release tight areas
• Instrument-assisted therapy to improve mobility
• Active Release Therapy (ART) for better movement patterns
• Custom orthotics for long-term support (when needed)

Every treatment plan is personalized to your feet and your goals 👟✨

Feel better. Move better. 🦶🤍
📍 Nottinghill Family Wellness Centre
📞 Book your appointment today

04/23/2026

🏃‍♀️ Tight outer thigh? Knee pain slowing your miles? It could be IT Band Syndrome—and myofascial decompression might be exactly what your body needs.

We use targeted cupping to:
✨ Reduce tension along the IT band
✨ Improve blood flow + maximize tissue glide
✨ Decrease pain and inflammation
✨ Restore mobility for smoother, stronger movement

Unlike deep tissue massage that compresses, cupping gently lifts the fascia—creating space for better glide and recovery. This is a game-changer for runners, cyclists, and anyone dealing with stubborn lateral knee or thigh pain.

💡 Pro tip: Pair this with proper glute strengthening + mobility work for long-term relief.

If your training is being limited by IT band pain, don’t ignore it—treat it.

📍Book your session or DM to learn more!

Struggling with vertigo or constant dizziness? You’re not alone.That spinning sensation, nausea, or loss of balance—espe...
04/22/2026

Struggling with vertigo or constant dizziness? You’re not alone.

That spinning sensation, nausea, or loss of balance—especially when rolling in bed or moving your head—is often caused by BPPV, where tiny crystals in the inner ear become displaced.

The good news? Vertigo is highly treatable.

At Nottinghill Family Wellness Centre, we take the time to properly assess your symptoms and determine whether the cause is inner ear related, coming from the neck, or something else entirely. From there, we create a personalized treatment plan to help you feel stable and confident again.
Most patients experience significant improvement in just a few visits.

If dizziness is affecting your daily life, don’t wait.

📍 Nottinghill Family Wellness Centre
📅 Book your appointment today!

Arthritis pain doesn’t just affect your joints — it affects how you move, sleep, exercise, and live day to day.Whether y...
04/20/2026

Arthritis pain doesn’t just affect your joints — it affects how you move, sleep, exercise, and live day to day.

Whether you’re dealing with osteoarthritis (wear and tear) or rheumatoid arthritis (inflammatory), the key is not just managing symptoms — it’s improving how the joint functions and reducing the stress placed on it.

At Nottinghill Family Wellness Centre, we use evidence based, state of the art treatment to help reduce pain, improve mobility, and slow the progression of arthritis.

Our comprehensive treatment approach includes:
• Shockwave therapy to stimulate healing and improve blood flow
• Suction-based IFC therapy combined with heat to reduce pain and stiffness
• Instrument assisted soft tissue therapy and muscle work to improve mobility

Most patients notice improvements in pain and range of motion within the first 5–6 visits, with continued progress through a structured care plan.

If you’re experiencing:
• Joint stiffness (especially in the morning or after sitting)
• Pain with walking, stairs, or gripping
• Swelling or reduced mobility
…it’s time to get it looked at.

Early, targeted treatment can make a huge difference in how your joints feel long-term.
Book your assessment today and start moving better. Find more information about arthritis here: https://glenabbeychiro.com/arthritis-treatment/

04/16/2026

Struggling with Achilles tendonitis? 👣✨ Discover how acupuncture can help reduce pain, improve mobility, and speed up your recovery naturally.

At our Oakville chiropractic clinic, we use targeted acupuncture techniques to relieve inflammation, promote healing, and get you back to doing what you love—pain free.

Don’t let heel pain hold you back. Book your appointment today and take the first step toward lasting relief.

📍 Oakville, Ontario
📅 Now accepting new patients

If your thumb hurts every time you text… this is for you 📱👀You could be dealing with De Quervain’s Tenosynovitis — also ...
04/15/2026

If your thumb hurts every time you text… this is for you 📱👀

You could be dealing with De Quervain’s Tenosynovitis — also known as:
➡️ Text Thumb
➡️ Gamer’s Thumb
➡️ Mother’s Wrist

It’s caused by repetitive thumb use and can lead to pain, swelling, and weakness in your hand.

At our Oakville clinic, we treat thumb pain with a proven 3-step approach:
✔ IFC + Heat therapy
✔ Shockwave therapy
✔ Soft tissue treatment (IASTM)
Plus — the most important step: REST your thumb
If you don’t fix it early, it only gets worse.

📍 Nottinghill Family Wellness Centre 
📞 Book your appointment today

Struggling with back pain that travels into your legs? It could be spinal stenosis !!This condition is extremely common ...
04/14/2026

Struggling with back pain that travels into your legs? It could be spinal stenosis !!

This condition is extremely common — especially as we age — and is caused by narrowing in the spine that puts pressure on your nerves.
The good news? You don’t need surgery in most cases.

Signs to watch for:
✔ Pain when walking or standing
✔ Relief when sitting or leaning forward
✔ Leg weakness, tingling, or cramping

At our Oakville clinic, we use a proven, non-surgical approach:
✔ Chiropractic Adjustments
✔ Shockwave therapy
✔ IFC therapy
✔ Acupuncture

Our goal is simple — reduce pain, restore movement, and keep you active 💪
Don’t wait for symptoms to get worse.

📍 Nottinghill Family Wellness Centre
📞 Book your appointment today!

SI joint pain is one of the most common causes of lower back and glute pain — and most people don’t even realize it 👀If ...
04/13/2026

SI joint pain is one of the most common causes of lower back and glute pain — and most people don’t even realize it 👀

If you’re feeling pain along your beltline, stiffness, or one-sided glute discomfort, your SI joint could be the problem.

At our Oakville clinic, we use a proven 4-step treatment approach:
✔ IFC + Heat
✔ Shockwave Therapy
✔ Muscle Release Therapy
✔ Chiropractic Adjustments

This combination helps reduce pain, restore movement, and fix the root cause — not just the symptoms.

Don’t wait for it to get worse. Start feeling better today 🙌
📍 Nottinghill Family Wellness Centre
📞 Book your appointment now

If lifting your arm, reaching overhead, or even sleeping is painful — your shoulder could be irritated or injured.The sh...
04/10/2026

If lifting your arm, reaching overhead, or even sleeping is painful — your shoulder could be irritated or injured.

The shoulder is the most mobile joint in the body, which makes it easy to injure and slow to heal without proper treatment

Common conditions we treat:
• Rotator cuff injuries
• Shoulder impingement
• Bursitis
• Frozen shoulder
• Tendinitis

At our Oakville clinic, we focus on:
✔ Reducing inflammation
✔ Restoring mobility
✔ Strengthening the shoulder properly
✔ Preventing the pain from coming back

The key is treating the root cause — not just the symptoms.
Don’t wait for it to get worse. Shoulder injuries tend to progress if ignored. Find more info on our website: https://glenabbeychiro.com/shoulder-pain-treatment/

📍 Nottinghill Family Wellness Centre
📞 Book your assessment and start moving pain-free again

04/09/2026

Neck pain is one of the most common problems we treat. 📱
Long hours at a computer, poor posture, stress, and injuries can all contribute to tightness, stiffness, and headaches.

In this video we walk through 4 treatments we often use to help relieve neck pain:
✔️ IFC electrical stimulation + heat
✔️ Shockwave therapy
✔️ Instrument-assisted soft tissue therapy
✔️ Chiropractic adjustments

These treatments work together to reduce muscle tension, improve circulation, restore movement, and support the body’s natural healing process.

If you’ve been dealing with neck pain, stiffness, or headaches, don’t ignore it — treatment can help you get back to feeling your best. More neck treatment and information here:https://glenabbeychiro.com/neck-pain-treatment

📍 Nottinghill Family Wellness Centre
📞 Call or book online to schedule an appointment.

Elbow pain when gripping, lifting, or even using a mouse? It could be Tennis Elbow. 🎾Tennis elbow (lateral epicondylitis...
04/07/2026

Elbow pain when gripping, lifting, or even using a mouse? It could be Tennis Elbow. 🎾

Tennis elbow (lateral epicondylitis) is a common overuse injury that affects the tendons on the outside of the elbow. Despite the name, most people who develop it don’t actually play tennis.

Repetitive movements like typing, lifting, weight training, construction work, or using tools can overload the forearm tendons and cause pain, weakness, and reduced grip strength.

At our Oakville clinic, we use a combination of evidence-based treatments to help reduce pain and restore function, including:
✔ Interferential Current Therapy (IFC)
✔ Shockwave Therapy
✔ Instrument Assisted Soft Tissue Therapy
✔ Trigger Point & Soft Tissue Treatment
✔ Acupuncture

Early treatment can help speed up recovery and prevent the condition from becoming chronic.

If elbow pain is interfering with your work, workouts, or daily activities, don’t ignore it. Find more info on our website: https://glenabbeychiro.com/elbow-pain-treatment/

📞 Book an appointment today and start your recovery.

Guess who dressed up for Easter this weekend…. Hard guess😱😂Happy Easter from your favourite clinic!💕💕🐣 Wishing all our p...
04/07/2026

Guess who dressed up for Easter this weekend…. Hard guess😱😂
Happy Easter from your favourite clinic!💕💕🐣 Wishing all our patients had a relaxing weekend and that you had your body moving with the nice weather incoming!!🌞

Address

1131 Nottinghill Gate
Oakville, ON
L6M1K5

Opening Hours

Monday 10am - 6pm
Tuesday 8am - 12:30pm
4pm - 7pm
Wednesday 12pm - 7pm
Thursday 7am - 12:30pm
4pm - 7pm
Friday 10am - 6:30pm
Saturday 7am - 12pm

Telephone

+19058274197

Website

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