YOUR HEALTH Wellness Centre

08/04/2025

💪💜

💜✨ A Drum Major Like No Other! ✨💜

We were beyond honoured to have the incredible Emma Barr as our Guest Drum Major this weekend at the Maxville Highland Games — and yes, she proudly wore a McLassie pin! 💁🏻‍♀️🎖️

Emma is more than accomplished — she’s a trailblazer. A two-time World Champion, All-Ireland Champion, and the current RSPBA Champion of Champions, she leads from the front as Drum Major for the 13-time World Pipe Band Champions, 🔥 Field Marshal Montgomery Pipe Band

In a space traditionally dominated by men, Emma stands tall as a powerful female role model — showing young women everywhere that excellence, leadership, and confidence belong to everyone. 💪💜

Her support of the McLassie Highlanders and our mission to empower women in piping means the world to us. Thank you, Emma, for your presence, your power, and your pin! 🎶👑

07/22/2025

✨ Keep Calm and Get Adjusted ✨
Just me doing what I love — helping spines stay happy, healthy, and aligned 🌀
At YOUR HEALTH AND WELLNESS, we keep your body moving and your nervous system thriving.

Now accepting new patients – let’s get you feeling your best!

07/14/2025

✨ Chiropractic care isn’t just about cracking backs — it’s about restoring alignment, reducing pain, and helping your body function at its best.
At Your Health and Wellness, we focus on:
🔹 Gentle spinal adjustments
🔹 Posture correction
🔹 Natural pain relief
🔹 Whole-body wellness
Let’s get you aligned and thriving! 💆‍♂️🦴

07/01/2025

🇨🇦 Happy Canada Day from Your Health and Wellness! 🇨🇦

This Canada Day, we’re celebrating the heart of what makes us strong—our health! Whether you’re enjoying the fireworks, time with family, or a quiet moment, we want to remind you that your body deserves the best care to stay strong and flexible.

🧘‍♀️ Let us help you maintain a healthy spine, stress-free life, and the energy to enjoy every moment!

✨ Call us today to book your next chiropractic appointment and keep your body in top form for all your summer adventures!

Stay active. Stay balanced. Stay healthy.

📞 Call (905) 829-0724 to book your appointment!

06/18/2025

🕷️💀 “Favourite thing about chiropractic is... our shared hatred of spiders!” 😂
We may fix backs, but we can’t fix the panic when an 8-legged intruder shows up!
What’s YOUR favourite (or funniest) thing about chiropractic? Drop it below ⬇️👇

06/15/2025

💙 Happy Father’s Day from all of us at YOUR HEALTH! 💙

Today, we’re celebrating every kind of father figure—dads, stepdads, granddads, foster dads, two-dad families, uncles, mentors, and all those who show up with heart, strength, and support.

Whether you’re:
👟 Chasing little ones,
⚾ Coaching from the sidelines,
🛠️ Fixing what’s broken (even if it’s just Wi-Fi),
or 💬 Dropping top-tier dad jokes…

You’re making a difference. And we’re grateful for all the ways you care.

We’re here to support your health and wellness—because the people who take care of everyone else deserve some care, too.

Call us or DM to schedule your appointment —because strong spines make strong role models!

06/15/2025

Healthy spines, happy kids! 🧸✨ At YOUR HEALTH Wellness Centre , we offer specialized pediatric chiropractic care to help your little ones grow strong and pain-free. 🌱💪 Serving Oakville families with care and expertise. 🌟

06/13/2025

✨ At YOUR HEALTH Wellness Centre, we do more than just align your spine — we treat the whole body. ✨
From relieving muscle strains to releasing deep tension, we use a variety of techniques including:
🌀 Thumper Treatment
💆‍♀️ Chiropractic Adjustments
🧘‍♂️ Acupuncture..plus many other therapeutic services to support your healing journey.

Whether you’re dealing with pain, stress, or just looking to feel your best — we’re here for you! 🙌
Everyone is welcome to experience the care and results we’re known for 💚

06/09/2025

💀 Myths vs. Truths: Chiropractic Edition! 🦴
There’s a lot of misinformation out there — let’s set the record straight!

❌ Myth: Chiropractic care is dangerous
✅ Truth: It’s safe, effective, and backed by research

❌ Myth: Once you start, you’re stuck forever
✅ Truth: You’re in control of your care and frequency

❌ Myth: Adjustments are painful
✅ Truth: Most patients feel relief and improved mobility!

At Your Health And Wellness, we’re here to educate and empower — not scare or pressure. 💚

06/03/2025

🧠💙 June is Men’s Mental Health Awareness Month 💙🧠
At Your Health and Wellness, we believe that true health goes beyond the physical.

Mental health is just as important as spinal health — and the two are deeply connected.
This month, we’re raising the blue ribbon in support of the emotional well-being of all men. 💙

Whether you’re battling stress, anxiety, or burnout — you are not alone.
We’re here to support your journey, from your spine to your state of mind.

📍Visit us.
🗣️ Talk to someone.
💙 Check in with the men in your life.

06/03/2025

🌈 Pride is all about standing tall — and we love helping you do just that!
At YOUR HEALTH and Wellness, we’re proud to support the LGBTQ+ community with care that’s inclusive, affirming, and aligned (literally). 🏳️‍🌈💆‍♂️✨

Because every spine deserves to shine, and every body deserves to feel great — no matter who you love or how you identify. 💖

Let’s celebrate love, health, and living well — this month and always!

06/01/2025

Today on Decoration Day, I had the honour of playing the bagpipes at a service in Guelph, near this memorial bench—a place of remembrance and reflection. At Your Health and Wellness, we believe in caring for both body and spirit. Grateful to serve our community in more ways than one. 🇨🇦🎶🪑