YOUR HEALTH Wellness Centre

11/11/2025

On this Remembrance Day, we pay tribute to the men and women who have served and sacrificed for our nation.
Their courage and selflessness continue to inspire us all.
Lest we forget. 🌺

11/09/2025

From training to race day, the Hamilton Road2Hope Marathon was a reminder that wellness is a journey — not a destination. 🏃‍♀️🌿
Surrounded by support, fueled by passion, and inspired to keep growing — in health, in life, and in love. 💛
At Your Health & Wellness, we believe in caring for your body so you can keep moving — on the road, in your goals, and in everyday life. 💆‍♀️✨

11/07/2025

💆‍♀️ Behind every amazing hairdresser is… a neck screaming for red light therapy 😅✨
After hours of blow-drying, coloring, and styling, this stylist’s neck and shoulders were super tight. We used red light therapy to relax muscles, boost circulation, and melt away tension—because healthy hands (and necks) mean happy clients 💇‍♀️❤️
Shoutout to this talented stylist: ✨
— YOUR HEALTH & WELLNESS

11/03/2025

🎶 When your body’s out of tune, the music feels off too. 🎸
This musician came in for acupuncture and chiropractic care to help release tension, improve posture, and get their body back in harmony.
Because whether it’s your spine or your strings — alignment matters.
— YOUR HEALTH & WELLNESS

10/31/2025

🍌 The Minions took over the clinic today — and Gru’s running the front desk! Happy Halloween from Your Health & Wellness! 💛👩‍⚕️💥

10/29/2025

The legend of the Bone Crusher continues… armed with the manatee and a mission to fix your back 😎

10/28/2025

🎃👻 This Halloween, let’s spread a little extra kindness along with the candy! 🍬💛

At YOUR HEALTH, we work with children of all abilities and understand that every child experiences the world differently. Some kids may have sensory sensitivities, motor challenges, allergies, or developmental differences that make trick-or-treating a little harder — but just as special. 💫

This is a beautiful reminder to be patient, inclusive, and understanding of every child who comes to your door. Let’s make Halloween fun, safe, and welcoming for all kids (and teens, too!). 🧡

10/21/2025

Even our skeletons know — it’s important to take a break and stay aligned 💀✨
This spooky season, don’t let your spine rest in pieces!

10/14/2025

🥳 Seventeen years — wow! 💙
From our very first adjustment back in 2008 to the amazing community we serve today, Your Health and Wellness has been all about helping you move better, feel better, and live your healthiest life.
We’re so grateful for every single patient who’s been part of our journey — your trust and support mean everything. 🙏

Here’s to 17 years of alignment, healing, and growth… and to many more ahead! 💫
Thank you for being part of the Your Health and Wellness family. 💚

10/11/2025

Movement is medicine — and sometimes a little extra support goes a long way. 💫
KT tape helps your body heal naturally by reducing strain and improving recovery.
Another way we help you stay aligned — inside and out. 💙
Huge thank you to our amazing client (and talented local hairstylist!) for letting us film this taping session and share a peek behind the scenes of care in action. ✨

10/10/2025

🧠✨ World Mental Health Day ✨🧠
Your body and mind are always in conversation — tension, stress, and posture all play a role in how we feel.
At YOUR HEALTH and wellness , we focus on helping you move better so you can feel better, inside and out. 💚
Let’s make today a reminder to slow down, breathe, and care for your whole self.

10/10/2025