CHR Health Centre - Justine Vo

CHR Health Centre - Justine Vo Functional Alternative Medicine, a root-cause approach to lasting health recovery and prevention.

Our treatments, including gentle manual osteopathy and acunpuncture, focus on correcting body structure and removing stagnation for true healing. Justine Vo’s only mission and passion is to help her clients be well and pain-free as fast as she can, and to maintain good health for life. She shares the “uncommon” common-sense back to basics approach to physical, internal and mental health issues. She uses a combination of alternative health care modalities to get results - including osteopathy, acupuncture, reflexology, energy healing, diet and lifestyle education, and physical/mental/environmental health risks prevention. Many clients who adapted Justine’s health and lifestyle suggestions are now living a healthy, youthful, energetic and pain-free life. This page is created to share Justine’s health and lifestyle tips to all who wish to reclaim their good health. View Clients' success stories at http://www.chrcentre.com/clients.htm

10/19/2025
10/19/2025

Step inside our peaceful clinic space designed to help you feel relaxed and supported from the moment you walk in. At CHR Health Centre, we believe in treating the root cause of pain — not just masking symptoms. Our gentle osteopathy-acupuncture manual therapy helps to:• Correct posture and release tension in muscles, joints, and organs• Reduce inflammation and improve circulation• Support your body’s natural healing process — for results you can truly feelLed by Justine Vo, D.O., N.D., R.Ac., our team focuses on whole-person, long-term health recovery — empowering you with the knowledge and tools to stay well.📍 Visit us at The Oakville Health Centre1060 Speers Rd, Suite 213A, Oakville, ON📧 info@chrcentre.com | 🌐 www.chrcentre.com. Ready to start your healing journey?Text or email us to book your appointment — we’d love to help you feel your best again.

VA**NG TOXINS AND HEALTH RISKSVa**ng is not harmless and exposes users to a variety of toxins and potential health risks...
10/08/2025

VA**NG TOXINS AND HEALTH RISKS
Va**ng is not harmless and exposes users to a variety of toxins and potential health risks. The aerosol (often incorrectly called "v***r") is not just water; it contains numerous chemicals and ultrafine particles that can be inhaled deep into the lungs.
Here is a breakdown of the key toxins and associated health risks:
Toxic Chemicals Found in V**e Aerosols
V**e aerosols contain a mix of substances from the e-liquid and by-products formed when the liquid is heated. These include:
• Ni****ne: Highly addictive, toxic to developing fetuses, and can harm adolescent brain development.
• Heavy Metals: Metals like lead, nickel, tin, chromium, and cadmium can be released into the aerosol, often from the heating coil or other components of the device. Inhaling these metals can be toxic.
• Flavoring Chemicals:
• Diacetyl: A chemical used to impart buttery or sweet flavors, it is linked to a serious and irreversible lung disease called bronchiolitis obliterans (or "popcorn lung").
• Aldehydes (e.g., Acetaldehyde, Formaldehyde): These are known carcinogens (cancer-causing agents) and can cause respiratory irritation. Formaldehyde is also used in disinfectants.
• Other Toxic Compounds:
• Acrolein: Primarily used as a w**d killer, it is toxic to the heart and lungs and can cause irreversible lung damage.
• Benzene: A volatile organic compound (VOC) found in car exhaust, known to damage DNA.
• Diethylene Glycol: A toxic chemical used in antifreeze that is linked to lung disease.
• Ultrafine Particles: These particles can be inhaled deep into the lungs, where they can cause inflammation and cellular damage.
Major Health Risks
The chemicals and particles in v**e aerosols pose risks to multiple body systems:
1. Lung and Respiratory Health
• Lung Damage: Va**ng can cause inflammation, cell death, scarring, and DNA damage in the lungs, with experts noting that tiny particles settle deep within the airways.
• **"Popcorn Lung" (Bronchiolitis Obliterans): Linked to the flavoring chemical diacetyl, this condition causes permanent scarring in the smallest airways of the lungs, making breathing difficult.
• **E-cigarette or Va**ng Product Use-Associated Lung Injury (EVALI): A severe, sometimes fatal, inflammatory lung condition.
• Primary Cause: The outbreak in 2019 was strongly linked to Vitamin E Acetate, a thickening agent found in some THC-containing va**ng products.
• Symptoms: Shortness of breath, cough, chest pain, fever, chills, nausea, vomiting, and diarrhea.
2. Cardiovascular Health
• Impaired Blood Vessel Function: Chronic e-cigarette use can significantly impair the function of blood vessels, increasing the risk for cardiovascular disease.
• Increased Heart Rate and Blood Pressure: Ni****ne in va**ng products can cause short-term increases in both heart rate and blood pressure immediately after use.
3. Addiction and Brain Health
• Ni****ne Addiction: Most v**es contain ni****ne, which is highly addictive. Quitting is difficult.
• Adolescent Brain Development: Ni****ne can harm the developing brain, potentially affecting concentration, learning, and memory in youth.
4. Other Concerns
• Poisoning: Va**ng liquid containing ni****ne is highly toxic if swallowed or absorbed through the skin, especially to children.
• Pregnancy: Ni****ne is a health danger for pregnant women and toxic to a developing fetus, potentially damaging the brain and lungs.
• Long-Term Effects: As va**ng is a relatively new phenomenon, the full scope of long-term health consequences is still not fully known, though health organizations are concerned about the potential risk of cancer and other serious diseases.
(Source: Gemini)

A 17-year-old girl in the U.S., Brianne Cullen, was recently diagnosed with popcorn lung—a rare and irreversible lung disease—after va**ng for just three years. She started at 14 to cope with anxiety during lockdown, like so many teens did.

She was a cheerleader, seemingly healthy, until she suddenly couldn’t breathe at practice. Doctors discovered her lungs had been severely damaged by chemicals in v**e products, possibly including diacetyl—a known culprit linked to this disease.

Brianne’s life is forever changed. She now relies on an inhaler, and there’s no cure for what she has. Her mom had no idea she was va**ng.

💔 Whether you're a parent, friend, teacher, or teen: this could happen to someone you love.

Va**ng isn’t harmless. Let’s stop treating it like it is.

08/01/2025

Welcome to our new clinic in Oakville!

Are you tired of "band-aid" fixes for your chronic pain and health issues? Justine, our skilled practitioner, is here to help you find lasting relief by addressing the root causes of your ailments.

We use gentle osteopathy-acupuncture manual therapy to:
* Correct posture and physical misalignments.
* Release tension, inflammation, and stagnation in muscles, joints, and organs.
* Address the interconnected factors that impact your health, including posture, diet, physical activity, and emotional well-being.
* Empower you with the knowledge and tools to maintain your progress and prevent recurrence.
Experience fast, effective, and safe results you can truly feel. We're excited to help you start your journey toward better health!

Ready to book an appointment?
To provide focused, quality care for all my clients, appointments are scheduled exclusively through text or email. I make every effort to respond to all messages within 24 hours.
Please get in touch to schedule your visit:
* Email: info@chrcentre.com
* Text: 416.909.1588

Address

1060 Speers Road Suite 213A
Oakville, ON
L6L2X4

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Saturday 10am - 5pm

Telephone

+14169091588

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