Power Yoga Canada

Power Yoga Canada Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Power Yoga Canada, Yoga studio, Oakville, ON.
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Clear mind. Open heart. Grounded centre.This is what it means to align from the inside out.Let your practice be your rem...
07/22/2025

Clear mind. Open heart. Grounded centre.
This is what it means to align from the inside out.

Let your practice be your reminder:
You are steady, spacious, and strong—just as you are.

This isn’t just a book.It’s a call to come home to yourself—with every breath, every page, and every moment of presence....
07/20/2025

This isn’t just a book.
It’s a call to come home to yourself—with every breath, every page, and every moment of presence.

✨ Written by Kinndli McCollum, The Power Yoga Handbook invites you to explore modern yoga as a pathway to clarity, courage, and connection.

🗓 Live Launch Experience:
Friday, July 25, 2025 | 7–9 PM
📍 Small Arms Inspection Building, Mississauga, ON
🎟️ Save your spot + full details: poweryogacollective.com/pyc-handbook

📘 Get your copy:
🇨🇦 Amazon Canada → https://a.co/d/0O08JmS
🇺🇸 Amazon USA → https://a.co/d/fEOvLKj

Let your practice evolve. Let your story unfold. This is your guide to living yoga beyond the mat. 🖤





📘 The Power Yoga Handbook is almost here.On July 25, join Kinndli McCollum and the Power Yoga Collective to celebrate th...
07/17/2025

📘 The Power Yoga Handbook is almost here.

On July 25, join Kinndli McCollum and the Power Yoga Collective to celebrate the launch of her new book — a guide to modern yoga practice, purposeful living, and community.

🗓 Friday, July 25, 2025
🕖 7:00–9:00 PM
📍 Small Arms Inspection Building, Mississauga, ON
🎟️ Event details + registration: https://poweryogacanada.com/power-yoga-handbook-kinndli-mccollum-launch/

✨ Want your copy?
📚 Order now:
🇨🇦 Amazon Canada → https://a.co/d/0O08JmS
🇺🇸 Amazon USA → https://a.co/d/fEOvLKj




Best Wishes to Our Summer YTT Trainees 🖤Today marks the beginning of something powerful.To everyone arriving at Sugar Ri...
07/16/2025

Best Wishes to Our Summer YTT Trainees 🖤
Today marks the beginning of something powerful.

To everyone arriving at Sugar Ridge — may this journey ground you, challenge you, and open you.

May you seek your truth in every breath, every breakthrough, every moment on (and off) the mat.

We’re with you. Let the transformation begin.

📍 Sugar Ridge Retreat Centre
📅 July 16–25, 2025

Strong back. Soft front. Wild heart.This is the practice—learning to hold your power without hardening,to lead with your...
07/14/2025

Strong back. Soft front. Wild heart.
This is the practice—learning to hold your power without hardening,
to lead with your heart without losing your spine.

Keep showing up with strength, compassion, and courage.
That’s yoga.

This is your sign. ✨If you’ve ever felt something shift after a yoga class…If you’re curious about the “why” behind ever...
07/13/2025

This is your sign. ✨

If you’ve ever felt something shift after a yoga class…
If you’re curious about the “why” behind every breath…
If you’re craving deeper connection — to yourself, to others, to purpose…

Then this journey is for you.

Join Kinndli McCollum and the Power Yoga Canada team for a transformational 200hr Yoga Teacher Training this summer. It’s not just about learning to teach — it’s about stepping into who you really are.
📍 Sugar Ridge Retreat Centre
📅 July 16–25, 2025
🧘‍♀️ 10-day immersive intensive + pre-training Zoom + coursework
⚠️ Limited spots available — reserve your space now:
✉️ Payment plans available — email nick@poweryogacanada.com

Let’s go deeper. Let’s seek the truth. 🌿




📖 The book is here—and so is your invite.Join us for a powerful evening of movement, insight, and connection with Kinndl...
07/11/2025

📖 The book is here—and so is your invite.
Join us for a powerful evening of movement, insight, and connection with Kinndli McCollum as we celebrate the official launch of The Power Yoga Handbook.

🗓️ July 25, 2025
📍 1352 Lakeshore Rd E, Mississauga, Ontario
⏰ Check-in at 6:00PM | Event starts at 7:00PM

🎟️ To attend:
👉 Reserve here

Let’s move, breathe, and celebrate together. 💛

Yoga is so much more than movement — it’s a way of living with awareness, presence, and purpose.The 8 Limbs of Yoga offe...
07/05/2025

Yoga is so much more than movement — it’s a way of living with awareness, presence, and purpose.

The 8 Limbs of Yoga offer a clear path to help you navigate life with more clarity, compassion, and connection.
From the way you breathe, to how you treat others, to how you meet yourself in stillness — every limb supports your practice beyond the pose.

Swipe through to explore each one 🖤
Then take it off the mat — into your day, your thoughts, your relationships.
That’s the real yoga.

🧘‍♂️ Which limb speaks to you most right now? Drop it in the comments.



Don’t practice yoga to get better at yoga;practice yoga to get better at life.Through Santosha (contentment) and Svadhya...
07/03/2025

Don’t practice yoga to get better at yoga;
practice yoga to get better at life.

Through Santosha (contentment) and Svadhyaya (self-study), yoga teaches us to find peace with what is, and to understand ourselves more deeply.

🖤 Your mat is just the beginning — let your practice ripple into how you live, think, and show up.




As this month comes to a close, take a moment to pause.Breathe in gratitude for what has been.Breathe out what no longer...
06/29/2025

As this month comes to a close, take a moment to pause.
Breathe in gratitude for what has been.
Breathe out what no longer serves you.

A simple forward fold invites us to turn inward — to listen, reflect, and make space for what’s next.

✨ Let your breath guide you.
✨ Let your fold remind you — it’s safe to release.

See you on your mat for the start of a new month. 💛

Alignment over depth.Find stability first — depth will follow.Wide-Legged Forward Fold with Shoulder Stretch (Prasarita ...
06/24/2025

Alignment over depth.
Find stability first — depth will follow.

Wide-Legged Forward Fold with Shoulder Stretch (Prasarita Padottanasana C) is about more than flexibility — it’s about moving with intention and breath.

Here’s how to approach this pose with integrity:
👉 Ground your feet and create a strong base
👉 Hinge from your hips with a long spine
👉 Open your shoulders gently — no forcing
👉 Let breath guide your fold, not ego

Because when we honour alignment, we create space — and the depth will come.

Move with integrity. Breathe with presence. Trust your process.




This is your moment. Step into it.Today’s the last day to save $400 on our 200HR Summer Intensive: SEEK THE TRUTH at Sug...
06/19/2025

This is your moment. Step into it.

Today’s the last day to save $400 on our 200HR Summer Intensive: SEEK THE TRUTH at Sugar Ridge Retreat Centre, Wyebridge, ON.

📅 July 16–25, 2025
🏡 10 immersive days, all in-person
🧘‍♀️ Asana, meditation, inquiry, community
🍽 Meals & lodging included

It’s not just teacher training. It’s transformation.
Don’t miss your chance—sign up before midnight.




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Oakville, ON

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